Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
This is your life and it is important. Figuring things out for yourself doesn't mean doing it alone. Therapy helps reconnect to your fundamentals, make something new from pain, and cultivate health. You have a partner in your journey who helps you make new pathways, forge deeper connections, relationships, and live in the world. We tune into the core of the matter, create space for growth. Serv...
**Please note that I will be on Maternity leave from Mid-January to Mid-April of 2021.** My goal as a therapist is to provide a safe, nonjudgmental atmosphere in which we can work together to gain a greater understanding of your challenges and move toward healing and growth. I provide individual and family therapy to children (10+), adolescents, and adults, and specialize in working with those...
Hi my name is Dr. Carmen Davis and I am the owner and operator of Innovations Counseling and Consulting Services. I provide outpatient professional counseling services to everyday people who just needs a little help! I believe that going to counseling is the healthiest act that anyone can give themselves or a loved one who may be struggling with emotional problems such as depression, anxiety,...
I specialize in the diagnosis and treatment of: Learning Disabilities, Dyslexia, Dyscalculia, Dysgraphia, Behavioral Problems Attention Deficit Hyperactivity Disorder (ADHD), Depression, and Anxiety Disorders I particularly enjoy assessments where I can help solve the mystery of how to best help students who are struggling academically. My primary focus is conducting psychoeducational evaluatio...
It isn't problems that determine health and well-being, but what we do about them. I believe that problems provide opportunities for personal growth and development. My mission is to help clients find solutions through awareness and possibilities they might not see on their own. I respect the inner health in each person that sometimes becomes buried behind the filters of the thought system....
I work with individual adults providing psychotherapy. My practice is focused on those with worries, fear, low energy, sadness, irritability, a lack of confidence, as well as parenting, relationship, and medical issues. As you consider therapy, you may feel overwhelmed or uncertain. I offer a compassionate, caring, and respectful relationship. In the safety of this relationship, we will explore...
At Resilience Play Counseling Center LLC I use a variety of play-centered approaches to support individuals in learning how to express themselves freely and in healthy ways, to learn how to solve problems and resolve issues related to life changes, emotional and behavior issues. I seek to provide clinical excellence with an empathic and supportive approach for children, adolescents, adults and...
Life can be challenging and there are many reasons you may be seeking support, either for yourself or with a partner or family members. It may be that you or a loved one is experiencing depression or anxiety. Stress may be piling up as you try to balance the challenges of life, relationship, career, or family. Perhaps you are just not finding happiness. You may be caregiving for a parent,...
I have 15 years of experience in assessing, treating, and advocating for people with emotional difficulties and feel strongly that each individual can make positive strides toward mental wellness with the proper, gentle approach. I also believe that the majority of treatment success stems from the therapeutic relationship built in a compassionate, trusting, and safe environment where clients fe...
I work with college students and professional who are struggling with depression, anxiety, or even cases of "over-perfectionism." I tend to work with individuals who on the surface, might look like things are fine, but underneath experience loneliness, dissatisfaction, and a genuine disconnect from the life they lead. I work with those who maybe have been in therapy before, but have not found t...
Over the past 20 years, I have helped children, adolescents, young adults and adults reach their full potential in many areas of their lives - school, career, health, family, and social settings. While working with individuals, I often incorporate their family or other close relationships to both identify problems and create effective solutions. A trusted therapy environment is often the best...
I am passionate about helping families reconnect and repair their relationships. Theraplay is a primary focus and interest for me clinically. It's an attachment based model, which has also been researched and determined to be clinically effective. You can learn more about the approach by visiting www.theraplay.org. Almost everyone can benefit from having more connected, secure, relationships wi...
Everyone suffers. No one should suffer alone. The hope of The Clinic @ The Montgomery is to accompany you in your hurt, struggle, wonder, and search for healing so you can live fully the life that is your own. We invite you to come explore with us the possibilities for newness. Perhaps you have never worked with a therapist before and you are apprehensive. Perhaps you have and walked away wanti...
Are the challenges you’re facing in relationships impacting your mental health? Are you feeling stuck in a relationship with a partner, spouse, family or friend and uncertain how to proceed? Do you desire stronger, healthier relationships? I believe Mental health struggles don't define a person but are signals that it is time to look deeper in order to discover the root causes of the problems y...
I have worked with adults on parenting development, divorce, grief/loss issue, relationship problems, anxiety, depression, and physical and sexual abuse. I have worked with children and adolescents with behavioral and emotional issues such as ADHD, depression, anxiety, oppositional behaviors, physical and sexual abuse, and divorce....
