Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Research and experience tells us that effective therapy is predicated on a truly meaningful relationship between client and therapist. I am confident that I can provide a time and space where you and/or your child will feel understood, accepted, cared for, and appropriately challenged to change. I work primarily with adolescents and young adults who are struggling with issues such as depression...
A therapy relationship is a real relationship, between equals. I take a collaborative approach, recognizing that people already know themselves, or have the potential to know themselves, better than anyone else, and yet we all have blind spots that can contribute to suffering. I work together with clients who are coping with depression, anxiety, difficult life transitions, trauma--both PTSD and...
Have a child struggling with behavioral problems or a teen not acting like their normal self? Trained in EMDR, my heart and speciality as a therapist is in working with children, pre-teens and teenagers aged 10-17 struggling with Divorce, Blended Families, School, Bullying, and Anxiety/Depression. I enjoy providing the child and parents with tools and resources to better improve the health of t...
David Walczyk
New York
New York
David Walczyk
New York
New York
I specialize in helping creative individuals. The creative individual is any person who, rather than submitting to the pull of conformity, strives to discover and engage with their originality and their authenticity. For the creative individual, psychological development calls upon the strength of will and active choice to overcome external limitations and internal inhibitions and doubts that...
Amy C Corman
Spokane
Washington
Amy C Corman
Spokane
Washington
Are you experiencing a major change or stressor in your life? Are you having trouble making decisions or formulating a plan? Life has a way of confusing even the most well-laid plans. It can help to have someone there to listen, to accept and to help make sense out of the confusion. I want to help you clarify your goals and values so that you can overcome life's obstacles. I have practiced in...
The Bridge: A Center for Hope and Healing strives to provide clients with an opportunity to make lasting changes in their lives. A positive, therapeutic relationship with a compassionate therapist can bring about healing and transformation. We are here to help! No one has to walk this journey alone. Take the next step toward a better life! Our compassionate team of licensed therapists helps our...
Michelle Ridenour
Indianapolis
Indiana
Michelle Ridenour
Indianapolis
Indiana
I truly have a passion for counseling and want it to be a nurturing and valuable experience for you. I am committed to helping you or your loved one to overcome obstacles and learn new ways of coping with the stressors in life. As a therapist, I strive to provide a comfortable and supportive environment where we can discuss your concerns and determine a plan to best help you meet goals to impro...
One thing we know is that everyone wants happiness. And yet we often struggle with insecurity, fear, restlessness and dissatisfaction. Even when our life appears to be well put together, underneath there is a sense that something is not quite right. In therapy, with the help of a skillful caring guide, we can safely enter the darker places and uncover in our center a basic ground of being where...
Are you experiencing frequent anxiety? Are you ready to figure out how to feel better? Anxiety is so common in Montgomeryville (and everywhere else in our country). But guess what? You don't have to continue to live this way. I can help you develop a plan that is just right for you. Let's work together to help you move towards greater calm and peace. In additional to individuals, I also frequen...
If difficult and painful emotions are becoming overwhelming and beginning to interfere with your life, there is hope. At times we can feel stuck in a cycle of dealing with the same problems that don't seem to get better. I work with adults and teens experiencing anxiety, depression and struggle due to long-standing issues or perhaps a recent crisis. You may be dealing with major life changes, w...
Anna M. Ogle
New York
New York
Anna M. Ogle
New York
New York
Offering therapy online for those that are unable to attend due to current concerns. My goal is to help my individuals and couples live happier, more fulfilling lives. I offer a safe, comfortable and confidential environment for my clients to safely explore and process their feelings. I offer Cognitive Behavioral Therapy, Psychotherapy, and Mentalization Based Therapy. I work closely with my...
It's a sign of strength to recognize when it's time to get assistance to deal with life's struggles. I would like the opportunity to professionally guide you through the process of gaining the tools you need to get you to a better place. For example we are not taught how to manage grief after loss. I've been in the mental health field for over 30 years, first as a school psychologist and in 200...
***Now Accepting New Clients*** People who are the most successful working with me often feel overwhelmed, angry, depressed, anxious, or can't focus. I specialize in working with highly sensitive people of any age who are having trouble in their day to day life due to being overwhelmed, have trauma-related issues, or other mental health concerns. If you are willing to remain open-minded as we f...
With the current health crisis I am providing remote sessions via Zoom, Skype, Facetime and What’s App. I have 27 years of experience treating individuals and couples for a range of problems. I am most effective in helping those struggling with depression, anxiety, an inability to prosper, find happiness or enjoy satisfying relationships with others. I work well with men and women of all ages a...