Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Sessions are based on your goals and desires and are an invitation for you to explore, experience, heal, transform, and grow. We will work to heal any part of your life that is keeping you stuck or in bondage. Whether it be from your present life, recent past, or childhood, our work together will be focused on bringing you into freedom and clarity. My dedication to serving adults, couples, and...
With the complexity of the human experience, individuals often need a place to process their thoughts, emotions, behaviors, beliefs, values, trauma, relationships, responsibilities, expectations, disappointments, roles, coping methods, development ect., and I feel privileged to meet clients where they are at in that process, and collaboratively identify where they would like to be. I have more...
You can be happier, healthier and find life more fulfilling, by engaging in therapy with Larry Yavorsky,MFT. A psychotherapist & relationship therapist for over 30 years, I help people to heal emotionally, mentally and physically, to become free of troubling symptoms and to explore and understand themselves. I have had success in treating a wide range of problems, especially depression, grief,...
Choosing someone to help your child from all these pictures and words may seem overwhelming when you are worried about your child - especially in this difficult time in the world. Here is a short cut. Call me. A simple phone call could be your first step towards getting help for your child and feeling better. I provide for you and your child a non-judgmental, developmentally appropriate,...
I believe people's pain is holy and sacred ground and that every individual's story has value. I work with individuals and couples, and I'm passionate about understanding my clients' struggles and giving them hope for healing and redemption. In coming to counseling, my clients can be assured that I'll provide a safe, non-judgmental space for them to grow and find healing. Of particular interest...
I work with adults and adolescents who are dealing with various psycho-social issues including mood disorders, suicidality, behavioural issues, and trauma. I work in partnership with you to empower you to find solutions that work for your particular situation. I work from a Mindfulness Based approach and incorporate Narrative Therapy , EMDR, and Solution-Focused Brief Therapy. I have 19 years o...
Never underestimate the power of your story and know that your voice matters!I believe that counseling is a process of telling ones story. I treat children, adolescents and adults facing anxiety, depression, behavioral issues, family conflict, peer relationships, self esteem, coping strategies and more. I specifically have worked with children through early adulthood and families for over 18...
"CURRENTLY ACCEPTING NEW CLIENTS." Are you hurting emotionally? Are you dealing with intense current frustrations or past hurts? Are you struggling with the effects of childhood trauma? Trauma runs on a spectrum from minor to major events and is only relevant to the person who experienced it. What may be disturbing to one individual may not be to the next and vice versa. Trauma can be contagio...
Personal wellness is an ever evolving journey in the human process. The journey begins with a choice to acknowledge an issue, stressor, or area of desired growth to create a different outcome. Whether facing a new challenge, or struggling with a long standing issue, seeking professional support can be the choice that helps empower and create meaningful change. It is a privilege to serve my clie...
Anxiety and depression can keep you from living the life you want for yourself. We will work together to improve your life and your relationships. Through the use of Dialectical Behavioral Therapy (DBT), I can help you learn life skills such as regulating emotions, mindfulness, and distress tolerance (surviving crises). Using EMDR, we will be able to work together to process traumatic life even...
Are you tired of trying solutions that don't work? Do you feel overwhelmed, stressed, anxious or depressed? Are you struggling with issues and you are at a loss of what do? Are you tired of feeling "stuck"? If your answer is yes to any of these questions, I am here to help. I help individuals become mentally well and balanced. I provide solutions that work. I offer specialized psychotherapy...
My passion is to help empower individuals to make changes in their lives so they can finally get unstuck and achieve their full God given potential. I believe healing is not just curing illness but achieving wellness in the mind, body and spirit. I specialize in the treatment of adults with depression, anxiety, stress management or relationship problems. I offer high quality treatment that will...
Hello! My name is Michelle Matthews and I have been a therapist for 17 years. My specialties include, trauma, relationship issues, blended families and anxiety. I enjoy working with the military as my husband is a retired veteran. I utilize EMDR (eye movement desensitization reprocessing) in my work with PTSD clients. This is a powerful tool which helps the brain heal itself. I am a married mot...
I treat trauma, PTSD, phobias, grief and loss, and anxiety disorders of all kinds, even OCD. I help people who are having challenges in their relationships; people who are struggling with depression or substance abuse; people who want to feel more confident, motivated, fulfilled, or connected; or who simply want to be more at peace in the world. I also enjoy working with people who feel outside...
I believe that we all deserve to feel fully alive, to show up as our unique and authentic selves and be loved for that. With an open heart, I provide a safe, and nurturing, environment for clients to deepen their understanding of themselves, develop self-love, and free themselves from emotional patterns that hold them back from living most fully. With greater self-understanding and acceptance...
