Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Parenting your teen has stretched you to unimaginable lengths. Your teen's struggles with depression and anxiety are causing chaos in the entire family. You've tried everything you can think of to help them. You've moved closer, you've given them space but no matter that you do, it's wrong. You've exhausted every angle and with every attempt you are more defeated and your teen is more distant t...
No matter what path we take in life, we will be met with suffering and hardship along the way. This is a natural aspect of the human condition. My goal as a Therapist is to assist you with identifying how your suffering manifests (whether it be due to depression, anxiety, grief, trauma, life change etc.) and the variety of ways in which you can cope with the distressing situations in your life....
Healing begins with you, but you don't have to do it alone. I'm here for you during this journey. I have 15 years experience in the mental health field and 11 years experience in treatment. I am EMDR trained, and love helping clients heal from trauma, depression, and anxiety. Trauma is a lot more common than you realize, and includes any experience that has affected your self worth and/or...
Quality Life Center is a behavioral health practice that provides individual, couples, and family out patient counseling, psychiatric and medication management. Our licensed therapists and registered interns provide counseling both face to face and teletherapy through video conferencing. Our psychiatrist and APRN provide psychiatric evaluations and medication management. We have offices in Duva...
Are you troubled or hurting and searching for answers? Help is available. Hello, I am Dr. Robert Barash, a warm and insightful counselor, with over twenty-five years of experience. I help people from all walks of life who feel sad or worried, are experiencing too much stress at home, school, or work, coping with stressful relationships, infidelity, breakup or divorce, struggling with social...
Our lives are stories and we all want them to be stories worth telling, that give us hope. Maybe you long to rewrite the story you are living. I believe everyone has the ability to change their story. Whether you are a couple, a family, or an individual, you can have hope. I desire to walk alongside you in your struggles and help you to forge a new path. Sometimes all it takes is a listening ea...
I provide therapy for men who are struggling with AND want to overcome sexual addiction. This includes addiction to porn, strip clubs, engaging with prostitutes, infidelity and other forms of sexually acting out which is creating distress in any or all areas of their lives. I am a licensed professional counselor who is certified in Cognitive Behavioral Therapy through the NACBT. I am also...
Hi I am a passionate trauma therapist specializing in EMDR. I believe that my purpose in counseling is to help people find hope and build strength to walk through the challenges of life. I specialized in trauma therapy because these are the deep wounds we try to ignore and hide from others. These wounds may affect the trajectory of a person's life in countless ways. Trauma is subjective to the...
As a Marriage and Family Therapist I work with individuals, couples and families targeting a variety of mental health issues including anxiety, depression, mood disorders, trauma, substance abuse, court mandated, transgender, divorce mediation, and other relational issues. My goal is to improve communications, interactions and boundaries, creating healthier family structures. With couples, I ac...
I am a Ph.D. level Licensed Psychologist who has been in the field of psychology for over 20 years. I provide individual therapy to adults with various concerns, including anxiety, depression, relationship issues, trauma, loss, work related stress, sexual orientation, gender identity, and cross-cultural adjustment. I provide psychotherapy in English, Portuguese, and Spanish and have a special...
My professional focus is with adult women struggling with life, relationships and general stressors. Marriage, friendships and parenting are just a few examples. Are you unhappy, worried or just can't seem to find joy? When we stop taking care of ourselves and live according to other people's expectations, we lose our authentic self - we lose the ability to experience joy and wholeness. By work...
It takes courage to reach out and find the best fit for your needs. I am here to help facilitate personal growth and offer empowerment, whether that be for you or a loved one in need of services. In using my ability to meet the client where they are and gently lead them to incorporate the changes they wish in their lives. I specialize in treating adults, teens, and children with anxiety, trauma...
Looking for a therapist can be hard, frustrating & reinforce our depression or anxiety at times when we are seeing countless profiles & pictures of people we think may not understand what is going on in addition to what we are experiencing or already experienced. The profiles we do have the courage to click on may reduce our fears a little yet the therapist may still not sound human or states a...
I have been fortunate to have a previous career in exercise physiology and sought my masters in Social Work when I realized my passion centered on helping people make the changes they desire. I enjoy working with adults, age 18 and older, focusing on anxiety, depression, adjustment to life changes, grief/loss, parenting issues and personality disorders. I would enjoy walking this walk with you....
I am Latisha Riley, a Licensed Clinical Mental Health Counselor and Licensed Clinical Addiction Specialist Associate. I have over 15 years of experience working with diverse populations in schools and the community. My clinical experience includes agency and private sector counseling, working with children, adolescents and adults. I utilize a range of therapeutic modalities to focus on the clie...
