Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
There was a time in each of our lives, before hurt and fear took over, when our hearts were whole. For some of us, the pain is new and unfamiliar. For others, it’s been there as long as we can remember. For my clients, it’s something that they’ve decided to stop running from and to face it head-on. Whether you’re an individual picking up the pieces of a broken heart, or a couple or family tryin...
I have a great passion for working with children, teenagers, and young adults, as well as athletes. I work with my clients to help them cope in a healthy with with a variety of issues. Many of which include anger, depression, anxiety, performance anxiety, behavioral issues, ADHD, abuse, trauma, parenting, step parenting, co-parenting during and after a divorce and fertility issues. I am a train...
Whatever your issues may be, let's start on a path together to help you live a more fulfilling life. I am a licensed marriage and family therapist at Lake Conroe Counseling Center providing individual and family therapy in Montgomery, TX. As a graduate from Pepperdine University I have worked in both California and in Texas serving a broad spectrum of clients. Among my areas of expertise are...
I am a licensed Marriage and Family Therapist and certified Somatic Experiencing Practitioner® who provides psychotherapy to adult individuals, couples, families and mother/infant pairs. I utilize psychodynamic, cognitive behavioral, EMDR, Somatic Experiencing® and mindfulness techniques. I specialize in the treatment of single event trauma, complex trauma, dissociative disorders, anxiety,...
I am so glad you're here. Most people who arrive here are at a complicated, difficult and vulnerable time in their lives. You may be looking to process, change or better understand challenging family dynamics. You may have just experienced a difficult or traumatic life event. You may be wondering if you are enough as a parent, partner, or child, or even if you can survive the day-to-day grind o...
"May your choices reflect your hopes, not your fears." -Nelson Mandella I believe that healing happens through reparative relationships--between therapist and client, with our loved ones, and ultimately with ourselves. I work to support my clients to reach their own goals through increased awareness and skill-building in the context of a safe and profoundly human relationship. I have over seven...
I strive to provide a therapeutic environment where clients feel not only safe and non-judged but also truly seen and heard. I believe that securing a trusting and genuine bond with my clients is of utmost importance before any real therapy can begin. I work collaboratively with clients to help them understand themselves more deeply and evoke meaning in their challenges so that they can ultimat...
WWW.KRISTINEDANBACKPHD.COM I am a clinical psychologist/therapist in NY-- CT, a divorce coach/mediator, psy evaluator, expert witness, and offer co-parenting for anyone in the U.S., focusing on high conflict divorces. Our work will strengthen your resilience, ability to cope and adjust. Areas of focus are: relationships, narcissistic abuse, parenting, loss, care taking. Psychotherapy allows for...
Are you feeling down? Are you experiencing difficulty in relationships? Are you feeling anxious, or just plain stuck? With over 14 years of experience working with adults and children, I can help. If you're ready to look at your life, I am here to support you, and trust that you have what you need to make positive changes in your life. I know it takes courage and I will go at your pace, gently...
I believe relationships are essential to our well-being. My training as a Marriage and Family Therapist gives me the experience to help you understand how relationships affect you as well as facilitate positive change....
Happiness is a subjective experience. I have learned, and am continually in the process of learning more, about the field of positive psychology. Within this field, I will teach you tools to challenge negative thoughts, limiting beliefs, and addictive patterns. If you are struggling with any of these, you are not alone. If you are not necessarily struggling with these issues, but are seeking a...
I am accepting new clients from age eight and up. I have extensive experience in behavioral modification and adjustment issues with children. I have worked with many individuals dealing with everything from depression, anxiety, emotional challenges, coping skills needs, adjustment issues, chronic illness and its affects, relational challenges, alcoholism, past abuse, trauma and borderline...
Anxiety and depression can create difficulties and interfere with life activities and relationships. With a passion for helping people through difficult times in their lives, I use a refreshing approach to address crisis, hurt, and pain. I enjoy working with all ages, individuals, couples and groups with a special interest in adolescents and young adults. I use a variety of tools to address...
It's never easy asking for help, and choosing someone to help with issues as difficult as anxiety, depression, past trauma, or current relationship issues can be a stressful process in and of itself. Thank you for taking the time to read through my profile and considering me to support you in your process. As someone with a degenerative eye disease, I know what it's like to struggle. Life is of...
Parenting your teen has stretched you to unimaginable lengths. Your teen's struggles with depression and anxiety are causing chaos in the entire family. You've tried everything you can think of to help them. You've moved closer, you've given them space but no matter that you do, it's wrong. You've exhausted every angle and with every attempt you are more defeated and your teen is more distant t...
