Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
We can make things better! My goal is to help folks who are struggling with the curves in the road life can throw at us. Even if you have tried other means of addressing problems, my approach is to use innovative, technologically advanced methods and techniques to conquer those common life challenges. Sleep problems, anxiety, and depression are common difficulties almost everyone experiences at...
I primarily work with children, adolescents, and women and have experience working with anxiety, depression, trauma, adjusting to changes in life, and identity issues. Prior to entering into the field of counseling, I received a Bachelor of Science in Human Nutrition, Foods and Exercise. I also worked for several years on staff with a Christian college ministry at Virginia Tech. These experienc...
As a therapist, I feel strongly that trust and open honest communication are vital to establishing the necessary bond that needs to form between therapist and client. This trusting bond makes our work time a safe space to comfortably express your feelings and work on exploration of ways to feel stronger, healthier, more confident and WHOLE! I work hard to accommodate your expectations. I have...
I approach my work with clients with openness, respect, and curiosity. I work collaboratively with you in a reflective process to help you achieve your goals. My style incorporates awareness of the past with a focus on improving satisfaction in the present. I will actively listen and reflect as well as challenge and empower you to direct your own life. Together we will identify your strengths,...
**Now accepting new clients** Are you feeling the need for change? Do you feel overwhelmed in your current situation? Each new journey begins with one step. If you are seeking support and someone that can give you the necessary tools to improve your situation, then I can help. I have worked with people with gender identity issues, depression, anxiety, relationship difficulties, addiction and...
Dr. Serseción is a genderqueer, Latinx, licensed psychologist with 10+ years of experience as a therapist. Dr. Serseción is a native Spanish speaker from Puerto Rico, providing treatment in English and Spanish. In addition, Dr. Sersecion provides workshops on various topics such as cultural humility, learning about various cultural groups such as the LGBTQ+ population, Latinx community, plural...
Every human being has times in their life that can be difficult to navigate. Those who choose to begin therapy are best able to navigate these times and see change they desire. I enjoy working with individuals to help them achieve their personal goals. These goals include overcoming depression, anxiety, or anger; acheiving stabilizing peace to ongoing family conflict; or successfully navigating...
Mark is a skilled therapist who welcomes individuals, couples and families. He has experience treating a variety of issues including anxiety, panic, depression, crisis, grief, trauma and PTSD as well as personalty disorders. He strives to assure that therapy is done in a caring, calm and non-judgemental environment. Mark enjoys working with couples using Integrative Couple Therapy and Emotion...
Life is meant to be lived in color. Emotional pain or other life issues can make that difficult. As part of a group at Pocono Psychological Services we are confident we can find someone to guide you to live your life to the fullest. Let us help. Let a Licensed Psychologist help you with your pain. Don't suffer alone....
Are you having a hard time moving past a traumatic event or struggling with an addiction? Are you tired of feeling down, anxious, or unfulfilled? Do you find the same types of patterns repeating in your life and can't figure out why? If so, please contact me. You do not have to live like this. I have 10+ years of experience and will work with you to uncover and overcome whatever obstacles are...
GateHouse Treatment is a private substance abuse center providing intervention and treatment services to those struggling with substance use disorders and individuals with co-occurring mental health disorders. We provide individualized treatment in a small, gender-specific environment. Also, GateHouse offers one of the only comprehensive vocational programs in Nashua, New Hampshire. At GateHous...
**Currently full & unable to serve new clients. Please check back in 2021.** Hi there. Because each person and each relationship is unique, I've developed a variety of ways to do psychotherapy and relationship therapy that help individuals and couples feel better. Working with thoughts and feelings, with mind and with heart, people can move over, around, through, or above whatever is in the way...
I see ages 7 and up. I particularly enjoy working with adolescents and young adults, but I also have a regular caseload of children, middle-aged adults, and seniors. I specialize in treating anxiety/depression, personality disorders, trauma-related disorders, and disorders related to psychosis. My style is warm and empathetic, with a sense of humor. I tend to treat from CBT and DBT modalities, ...
There comes a time for many of us when we need to seek additional help, even when we have a strong, loving support network. Therapy is different than other types of support. It is goal-directed, and aimed toward self-discovery and accessing your own internal abilities. It is a collaboration between you, the expert on yourself, and a skilled therapist who can assist you in navigating through...
I am a bible believing Christian. I have been in private practice since 1992, & have broad experiences. I work with all ethnics, genders and populations (pediatrics to geriatrics). I have worked on military installations (MFLC & New Parent Support) and continue to serve active duty and veterans today as a provider. I provide EAP for Magellan, Lifeworks / Ceridian, ComPsych & Anthem Blue Cross /...
