Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
As a Licensed Professional Counselor, my goal is to meet you where you are and then help you develop a plan of action that, will give you the confidence and ability to make the important decisions in your life. I am an eclectic therapist. I believe that, unresolved issues from our pasts can have a negative affect on our futures, if left unresolved. I am committed to helping you work through tho...
Life can be stressful; between friendships, family relationships, work, finances it can feel like spinning so many plates and anxiously watching to see which one will fall. Then when it inevitably does, we are often so hard on ourselves. Through a more balanced view of self and expectations and self-compassion practices, we can begin to feel more whole, more secure, and more well. For those...
*Now accepting Teletherapy clients in the Nashville, TN area! * I offer a holistic approach to healing. I'm here to support you through your process. I am an advocate for counseling and believe in it's power to facilitate growth. Processing your history and present life, combined with coming back to your inherent worth will have you feeling happier! You are worthy and valuable, no matter what...
We are all involved in relationships, with others and ourselves. These relationships evolve and change over time. At times, we can feel frustrated, unappreciated, misunderstood, or just on different pages. I offer an open, warm, and engaging environment. Through a process of thoughtful discovery we will focus on strengths and build from there. Often, we already have what we need to find satisfy...
I work with a wide range of emotional and behavioral issues, I can help individuals working through issues of depression, trauma, anxiety as well as family issues and more. I help support individuals through their own process of growth by creating a comfortable, supportive and safe environment. I can meet each client where they are as an individual by creating a treatment approach that works be...
I am a Licensed Clinical Social Worker and have had the opportunity to provide Individual, Family, and Group Psychotherapy for 13 years. I'm a private practitioner and have worked with several different populations and age groups. I have helped people who have experienced; depression, anxiety, behavioral issues, addiction, anger issues, trauma related issues, cognitive thinking error issues, an...
Sometimes what gets in the way of our life is the picture in our head of how it is suppose to be. My passion is to help bright professional millennials, entrepreneurs, and aspiring leaders transform their lives. I specialize in working with adults, especially young women helping them work through their fears, manage stress, cultivate creativity, facilitate healing and positive change, increase...
Are you experiencing feelings of overwhelm, stress or general dissatisfaction? If so, I'm here to help you find relief. Whether you are working to navigate the difficult terrain of grief, facing a significant life transition, living with depression, anxiety, or looking to better understand your relationships, I will support you as we seek to find meaning in your experiences allowing for healing...
Are you triggered yet? Why wouldn't you be? People come to therapy when they are existentially threatened, stuck, suffering, or passing through a life transition that shocks or baffles. People come for help to learn to accept themselves or make change in their lives. But, old habits get in the way of attaining goals, connecting with people, and enjoying the richness of life. There is a therapeu...
Couples want to feel better. Couples often find themselves caught in patterns of conflict that they would love to get out of. Most couples dream of living with better communication and less conflict. Fortunately, couples counseling was made for this. Whether you're looking for couples counseling to increasing the level of commitment in your relationship, wanting to deepen your connection, or...
Hello. Thank you for visiting my profile. I'm looking to take on some new clients in the middle of September, 2020. I offer full TeleHealth appointments and accept BCBS insurance. Please visit my personal website (www.DaveDionisio.com) for more information as well as how to contact me directly. I look forward to hearing from you. Thank you....
People are motivated by fulfilling needs, including the deep rooted need for connection. We are all hardwired for connection and love. In each and every one of us lies strength and resilience. We all have moments where we get off track and might need guidance and help. As your counselor, it is my role to help you feel heard and accepted, able to share your story. My goal is to meet you where yo...
Does it seem like distance has been growing between you and your loved ones? Are you feeling the impact of your anger, anxiety, or chronic pain on your every day life? Often, we keep thinking about what troubles us without making any progress towards what we can actually do. Figuring out what to do next can be a stressful and overwhelming process. No matter where you are in life right now, I'm...
Working with others to achieve their full potential has always been a passion of mine. My clinical experiences include individual, couples, and family therapy, cognitive tutoring, as well as administering psychological and neuropsychological assessments. I have worked with children, adolescents, adults, and older adults, in inpatient and outpatient, community mental health, school, and clinic...
**** I have no openings currently in my practice. **** Life introduces so many challenges which can be painful and difficult. Sometimes we feel that we have no control over what is happening around us. Do you feel sad, stressed out, stuck in day to day life? I provide a safe, supportive, interactive, compassionate place where you can explore thoughts, feelings and identify patterns that do not...
