Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I am happy that you have decided to Say YES to YOU!! Yes... to taking the first step towards getting the support to create the life that you desire and deserve! I am a Licensed Clinical Professional Counselor that specializes in working with adolescent girls and women who has been impacted by trauma and loss. Using a holistic, strengths-based approach, I partner with clients to help them releas...
"We are born in relationship. We grow in relationship. We are wounded in relationship. And we are healed in relationship." - Harville Hendrix. Therapy can benefit us in many ways including feeling heard, growing in self awareness, and healing from adversity life throws at us. It is also a great place to learn compassion for ourselves and empathy for others in our lives. As a therapist, I believ...
The perfect candidate for Art Therapy is a child, teen, or adult or who may be resistant to traditional talk therapies or is struggling with negative or invalidating thoughts and feelings. Art Therapy provides new ways of looking at one's life and a creative way to express emotions non-verbally. The process of making the art becomes just as, if not more important than, the final product. Anyone...
ACCEPTING NEW CLIENTS - Life presents us with challenges each day. It is how you meet these challenges that determines the quality and course of life. Are you overwhelmed, having feelings of anxiousness, sadness, depression or confusion? Maybe you are experiencing a loss or repeating self-defeating behaviors, or emotional patterns that lead to unhappiness in relationships, work or other areas o...
Life can be challenging & very painful. Whether you are dealing with anxiety, trauma, postpartum depression, grief & loss, eating disorder, infertility, or other situation affecting your wellness, you are not alone. I have a passion for helping people through their challenges to a more hopeful & happy life! Human suffering is a universal experience & dealing with our challenges alone can bind u...
I enjoy working with couples who are in struggling with conflict, relationship challenges, finding intimacy, difficulties with communication, and help them find a renewed sense of hope and lasting commitment. I also work with adults who are going through difficult life transitions, and facing such issues as anxiety, depression, grief, loss, and trauma. My background in pastoral ministry for ove...
I work with Adults, Teens, and Families to overcome problems such as Anxiety, Anger, PTSD, Trauma, Self-Harm, Narcissism, Broken Relationships, Impulsive Behaviors, and co-occurring addictions . Together we build skills to not let the "hurts" of life steal anymore of your future. Depending on the needs of the client, I incorporate EMDR, wellness/exercise, and art or reading into the therapy...
CreekSide Mental Health Counseling Services, PLLC, better known as CreekSide Counseling Services; is a privately owned mental health counseling practice based in Oswego, and Watertown, NY. CreekSide Counseling Services serves clients’ needs in every way possible. With a staff of licensed professionals the individual needs of each client can be met. Each member of the staff has their own...
I am a holistic therapist that honors and cherishes your innate inner potential and possibility. I have worked with individuals, couples, parents, and families that are not experiencing their deepest aspirations and desires. Through an integrative holistic approach to therapy, you can be reminded of and accept your innate ability to realize your infinite potential and unimaginable possibility....
If you find yourself feeling blocked from the life you envisioned, I commend your courage in taking the first steps toward help. Whether you are struggling with relationships, life transitions, depression, anxiety, grief, or trauma, I want to help. Therapy can facilitate self-exploration, provide support during a time of distress, and foster greater harmony between your inner and outer worlds....
Counseling is about making positive changes in ourselves, our relationships, and the way we view our world. I work with you to help release unwanted patterns/beliefs, reduce depression and anxiety, unresolved old feelings that are blocking personal power. I work with clients to support their current needs and wants. You've already made the first step towards healing and creating the change you...
Specializing in the treatment of children, adolescents, and adults. Depression, anxiety, post traumatic stress syndrome, academic issues, couples counseling. Domestic violence, sexual and physical abuse. Grief, gender issues, work related stress. EAP counseling. Marriage and family therapy. Behavioral and parenting issues. Practicing for over 20 years. Centrally located to provide services for...
Ignite Community Counseling and Resource Center provides a wide range of Outpatient and In-Home Psychotherapy services to help people of all ages and ethnicities, identify and modify behaviors, learn positive coping mechanisms and find healthy outlets for expressing feelings. At Ignite, our clinical team uses state-of-the-art therapeutic approaches to help address issues such as Trauma,...
Would you like to improve your relationship with your child/adolescent, partner/spouse, family, or yourself? Are you feeling stuck? Has a painful event left you or your family feeling overwhelmed? If you are looking for a therapist that will be supportive, non-judgmental, and direct with you, you have found her. I have over 18 years of experience working with individuals and families in the...
Are you struggling with depression, anxiety, job loss, or other life transition? How about your relationship? Do you want a release from unsuccessful patterns of behavior? Do you want to experience more peace and well-being? I effectively and compassionately help those facing a life-altering crisis to heal from traumatic experiences. With over 28 years of counseling experience, I have worked in...
