Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Please visit my website regularly to learn about new services and specials I am providing at myIPCH.com. I look forward to assisting individuals who are ready to make changes in his or her life. I am able to assist individuals working through mental health disorders, spiritual crisis, physical ailments, and emotional difficulties. I am also a published author with an e-book titled "The Great...
Do you find yourself worried, distressed, or avoiding activities that you used to enjoy? Perhaps your current stressors seem too overwhelming and you're feeling hopeless about the future. Maybe you're carrying around excessive shame or guilt from a past experience, and you're not sure how to "move on." Do you wish you could find peace and joy in the present, and not let your past define you?...
Deciding you need therapy can be a tough process. I want you to feel safe to explore emotional issues that feel overwhelming to you. I believe the counseling relationship should be one where you and I form real connection-and that this connection is where the foundation of healing can begin. If you're not feeling the connection with me, please don't give up finding therapeutic help! A good fit ...
If you are feeling overwhelmed, struggling with life challenges, or simply need someone to listen, it can help to talk to a safe, caring person who also has professional skills. I have worked as a teacher and mentor for 25+ years, and as a therapist for over 10 years, supporting and encouraging people with a wide variety of issues including life transitions, stress, ADHD, anxiety, depression,...
I work with adults who experience, depression, anxiety, addictions and image related issues. I also work with Christians, both ministry leaders and others who struggle with achieving what their faith promises. I am very comfortable with both short term and long term treatment approaches. I help my clients identify root causes as well as strategies to both manage and overcome those issues. I off...
Well-being in large part is connected to having satisfying mutual relationships with others. As a psychotherapist I try to understand my client's unique experience from a social / relational context and respond with empathy and genuine presence. We work together to create a supportive, collaborative environment where new coping strategies and insights can deepen self-awareness and lead to...
I use BIOFEEDBACK in my practice as well as a holistic approach. Powerful tools for positive and rapid results. Welcome, I'm so glad you landed here. I know that you're tired of trying to make it work all alone. Managing the anxiety and overwhelm as it shifts each day is exhausting. How would it feel if all the static that surrounds you could be dialed down and brought back to manageable levels...
I believe all people generally have the resources to help themselves, yet sometimes simply need a safe, trustworthy professional to work through issues, identify goals, make healthy decisions and take steps necessary to live life more fully. I use an integrative and holistic approach that draws largely from acceptance and commitment therapy (ACT), solutions-focused and cognitive behavioral...
All of us experience the joys and pains of life. Maybe you are experiencing stress, pain, depression, anxiety, or anger. These feelings can manifest as mental pain, bodily aches, emotional turmoil, and outbursts resulting in tense relationships, decreased performance, and lower life satisfaction. Finding someone to share your concerns with is one way to find relief for your discomfort. Your...
MULTI-RACIAL COUPLES…. Culturally diverse factors may exist but the underlining issues threatening your happiness are the same as any other relationship. Emotional detachment leaving you feeling isolated and disconnected when there has been a shift in focus to career, friends, children, hobbies or social activities. Your partner fails to express gratitude or appreciation for the contribution yo...
Thank you for considering me as support during your journey of healing and growth. We all experience issues that at times interfere with our life. It is how we explore, address, and manage the impact our past has on the present that makes the difference between the life we are living, and the life we want to live. I provide a respectful, supportive, nonjudgmental environment to support you in y...
My specialty is in relationships and sexual satisfaction. I work with individuals and couples addressing issues with intimacy, sexual desire, challenges to sexual functioning, and sexual pain. Therapy is about you and living a fulfilling life. Therapy offers you a special time and place to take care of you, as well as the relationships that you are a part of. Understanding the importance of...
Therapy is a fearless and courageous journey towards self-discovery. Whether you are struggling with addictions, unhealthy behaviors, depression, relational problems, trauma, or any other significant issue in your life, you are being challenged to look deep within. At Intrepid Counseling we don't look to eliminate the symptom, but to discover its root and heal within. This indeed is nothing sho...
I am a Licensed Professional Counselor with a natural ability to display empathy, communicate, and practice therapeutic interventions with children, adolescents, adults and families. I am dedicated to empowering others and helping them overcome obstacles such as relationship problems, Depression, Anxiety, trauma, and other psychiatric difficulties. My passion is working with children and...
