Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Do you have a struggling teenager? Does your teen seem anxious, down, or just overall not like their "old self?" Are you wondering where your sweet child went that used to hold your hand and be a good listener? Do you feel tired, irritated, or worried when you think about your teenager? If you can relate to any of these questions, then I can help. I'm Emmy and I help teenagers set goals, feel...
I am a Marriage and Family Therapist. I started in the addiction field early on and treated substance abuse, pornography addiction and eating disorders. I have 14 years experience and have worked with many individuals, couples, families and adolescents. I can help you with anything from marital issues, to individual depression and anxiety, or improving your relationship with your teen. I have a...
Debby received her Master of Arts in Counseling degree from Oakland University. During this time, she also earned Advanced Masters Specializations in Child & Adolescent and Couple & Family Counseling. Utilizing a client-focused approach and evidence-based practices, she adapts to the needs of each client. Having worked with individuals, couples, families, and groups, she will assist in whatever...
I am a Licensed Independent Mental Health Practitioner. I work to help clients with treating your depression, anxiety, trauma, relationship troubles, mood swings, among many other struggles. I am experienced with clients young to adult. I specialize in Grief and Loss work, working to help those needing it to be able to cope and adjust to a new way of life and living. I believe that everyone is...
Counseling is a team effort. As the client, you are the expert on your life and history. We work with you to understand what you want and need in order to help you overcome life's roadblocks-large and small-that inhibit feelings of well-being, confidence and success. We provide a supportive environment where you can feel safe to discuss life's issues without judgment. Each person's situation is...
Laura Houd is a Licensed Professional Counselor in Denver, Colorado. She works with young adults, especially women, who are in college, recently graduated, or navigating the professional world. Laura is seasoned in supporting the many challenges that arise during quarter life, such as anxiety, depression, life transitions, substance use and relationship issues. She is particularly passionate in...
I believe that a genuine strength exists in seeking support in periods of suffering. As a therapist, I consider my role as that of an expert navigator along your journey toward growth, improvement, and symptom relief. It is one of the great privileges of my life to work with individuals as they meet life's challenges, helping them to author new insights, strategies, enrichment, and strength....
I am a licensed mental health counselor with 25+ years of experience. My strength is in treating individuals with substance abuse, trauma, PTSD, ADHD, ODD, BiPolar, Borderline Personalities and eating disorders as well as self injurious behaviors. Most of my counseling experience has been working with substance abuse and those with dual diagnosis. My specialty is working with those who struggle...
As the senior member of the staff at DMBA, I have many years clinical experience which will help you refine your issues and agree on a treatment. I have practiced for over 35 years in private practice and hospitals in both New York City and Bloomfield Hills Michigan. Currently I focus on an adult population. A treatment plan is developed around each clients needs. I have taught Clinical skills ...
I work with children with a variety of issues that affect their lives and impact the family. I have worked with children with developmental issues as young as 2 years of age as well as children in CPS and foster care. I am certified as a child centered play therapist and am trained in Trauma Focused CBT in order to help children dealing with different types of trauma. I am also experienced in...
Do you have a plan? Are you looking to create change in your life? I am a licensed psychotherapist and coach with 20+ years of experience in couples counseling, depression, anxiety, adoption, fertility, divorce, parenting and women’s issues. I am committed to supporting my clients in making effective changes in themselves and their relationships. Are you ready to make a change? I provide a broa...
I strive to join with individuals to create a space of support and compassion where healing can begin. I believe we all deserve to experience a life worth living. Whether it is trauma, depression, anxiety, substance abuse, an eating disorder, or another form of mental health challenge that is preventing you from embodying your highest expression of yourself I will work with you to remove barrie...
Do Holistic and Integrative approaches to therapy appeal to you? Clients connect to my services because they want to work through their struggles from a body/soul/mind/emotion perspective. I support individuals and couples in their quest to transform life's challenges into a tapestry of wisdom. I passionately embrace the depth of each person's journey to heal their past traumatic wounding and...
I especially enjoy working with LGBTQIA+, non traditional couples, families, individuals with depression, anxiety, stress management, work conflicts, ADHD and grief/loss. I use a combination of several theoretical approaches along with humor to assist people/families with working through many of life's difficult transitions. I have a very honest and direct approach which includes at times...
I believe in the importance of getting to know ourselves to our best ability, as this is key in overcoming life's obstacles and healing from past and present pain. One of the biggest joys in my life is having the privilege of getting to know my clients and helping them access their full potentials to get through difficult times. I'm dedicated to forming a strong and caring therapeutic alliance....
