Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Have you ever read this quote? “I love when people that have been through hell walk out of the flames carrying buckets of water for those still consumed by the fire.” I would like to believe that I am this person. I’m the one carrying those buckets of water. Life is difficult for even the strongest among us and at some point, everyone gets weary. Deciding to start therapy is an act of bravery i...
I am a licensed psychologist specializing in psychotherapy with adolescents, college students, and adults. My native languages are English and Spanish. I take a conscious approach to therapy that is warm, thoughtful, and attentive. In therapy, I focus on uncovering the unconscious patterns that are contributing to your current struggles. Discovering the reasons why certain difficulties keep...
Does your child/teen exhibit challenging behaviors and are you struggling to manage them? Have you (or your child) experienced a traumatic event? Are you dealing with work stress or relationship issues? I can help! I believe in a positive therapeutic relationship and working collaboratively with my clients to help them reach their goals and feel success. I'm committed to providing you with a sa...
Are you frustrated with your child/teens behaviors? Is life getting you down? Have you or a family member experienced trauma? I can help! I enjoy working with children, teens, and families when they are in situations that may feel hopeless. I believe the therapeutic relationship is an integral part of the process, and I strive to help my clients feel hopeful and safe. I specialize in behavioral...
Calloway Consulting offers mental health and addiction counseling services to adults and geriatric patients. These services include counseling to learn, to accommodate, and overcome issues that negatively affect one's life, and wellness strategies for greater quality of life and fulfillment....
Depression, anxiety, grief and loss, relationship issues, trauma, career issues, infertility – these are some of the things that we experience as humans that can keep us from living the life we want to live. When these feel overwhelming and we feel stuck in patterns that aren’t working for us, therapy can help. I work with my clients in a collaborative way that treats you as the expert of your ...
There may be times in your life when something happens and you feel overwhelmed. It may be a series of small things or it could be something bigger. Perhaps you are just at the point when you are ready to let go of something from your past that triggers you or holds you back. It could be that you are very focused on success and need some extra support. It could be that your child or loved one...
You deserve to to feel happy and in control of your life! At times we find ourselves relying on unhealthy coping skills when we feel depressed, anxious, grief, or just dealing with life in general. The trauma of our past often affects our present and we do not realize that is the root cause of our feelings. You maybe suffering from chronic pain or illness that contributes to your feelings of...
I am accepting clients that work in professional services as essential workers such as Mental Health, Legal Systems, Healthcare Systems, Education, etc... My client may have difficulties adjusting to our new normal since the COVID 19 Pandemic. My client may feel underappreciated and undercompensated with work/life demand and need support through different life transitions. My client may be...
ATTENTION YOUNG WOMEN: Do you feel anxious? Do you feel like you’re working so hard to feel better and not getting anywhere? Do you wake up thinking, there has to be a better way? Do you feel frustrated that you keep struggling with the same things over and over? Do you want to live your life without fear and shame? Do you want to feel like your whole, true self? Are you ready to get to the bot...
I’m an LPC-Intern and NCC (National Certified Counselor) who has worked with children, adults, individuals and groups. I have a BS in Human Development from The University of Texas-Austin and M.Ed. in Clinical Mental Health Counseling from the CACREP accredited program at the University of Houston-Victoria. I specialize in children ages 4+ and adolescents, all ages who’ve experienced trauma,...
Happiness often feels as if it belongs to everyone else. The steps you've taken seem to only go backwards, no matter the intent. Difficult situations and regretful choices trap us in hopelessness. You feel lost even though you feel as if you've been down every path. You are ready for something to change. My specialty as a systemically trained therapist is to give couples and individuals the too...
The therapy environment is a safe space. Emotional, physical and psychological safety is critical when working to overcome trauma, work through anxiety and build resilience. My role is to provide a trusting therapeutic environment where you feel comfortable and empowered to create lasting and meaningful change. Dr. Christina Baker is a licensed behavioral health therapist in the state of Ohio,...
I provide in person counseling services in Brandon, Fl at my Lithia-Pinecrest office. I offer Telehealth sessions for anyone residing in the state of FL. I am very comfortable collaborating with clients of any ethnic, culture, creed, religious or non- religious, sexual orientation/identity background. I have over 20 years experience. Please feel free to contact me at: BrandonMentalHealth.com My...
Are you feeling overwhelmed, exhausted, and overtaken by thoughts of uncontrollable self doubt? Do you seem directionless or like you are just going through the motions? What if you could come to a place of authenticity and clarity? A place where you could feel more supported, understood, and in control? Even the strongest individuals can feel stuck navigating the expectations and demands of li...
