Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I am a Licensed Independent Clinical Social Worker with a Master's degree in social work from Loyola University of Chicago, and a Bachelor's degree in psychology from Edinboro University of Pennsylvania. My professional goal is to support individuals as they explore possibilities, process experiences and resolve issues. My career has spanned twenty five years. In that time I have worked with...
I work with individuals facing a wide range of issues, such as anxiety, depression, relationship issues, stress, and life transitions. I incorporate many practices into my approach to therapy and ultimately work with the client to determine the best fit for them. Whatever the issue, my goal is to foster a supportive, safe, and solution-focused environment. I have worked in a range of settings,...
Pillar Counseling and Mental Wellness provides online counseling for individuals in need of support with any mental health concerns. Choosing counseling can be a stressful step and our clinicians work to make your experience as simple and comfortable as possible. Whether your concerns are anxiety and depression or every-day stresses, we will work with you to address your treatment goals and mee...
Welcome and thank you for your interest in my practice. I am a Licensed Clinical Social Worker with the primary goal of developing collaborative relationships with my clients to tackle complex problems and stressors. I join with clients to do some practical problem-solving, build emotional skills and resilience, and gain insight into relationships and events, both past and present. I integrate ...
Trauma is an event that has a strong emotional response to experiences, such as grief and loss, accidents, assault, natural disaster, violence or long-term abuse. It can leave you feeling shocked, overwhelmed, disoriented and hopeless. As a Marriage Family and Child Therapists I can guide you to manage your feelings and cope with behaviors following a traumatic event....
I have over 46 years experience in mental health and substance abuse counseling. I am certified in distance counseling and TN law now requires insurance coverage. I work with anxiety disorders, including panic attacks, PTSD, and phobias; depression and bipolar disorders; all kinds of substance abuse disorders; parenting problems; marital problems and couples counseling, including LGBT issues. I...
Some of us walk through life with a pervasive shadow of depression. We may experience frequent bouts of anxiety, or the overwhelming grief of a personal loss. We may not be able to shake our persistent negative thoughts, shame, worthlessness. We may live with intrusive thoughts that we cannot make sense of, and feel that the treatment being offered to us (often medication alone) doesn't address...
I offer family therapy for children/adolescents and their guardians, as well as individual therapy for adolescents and adults. I specialize in working with families struggling with grief/loss, communication issues, behavioral problems, anger management, trauma/abuse and/or parent-child conflict. Family sessions may be most helpful to parents who feel stuck in their ability to communicate with...
Congrats! YOU are taking the first step to changing your life or the life of someone you love. Life is a journey, but you do not have to do it alone! I am here to help you navigate through the therapeutic process using a strength based approach to therapy. With many years experience working with children , adolescents, and adults in residential, correctional, group homes, community, and acute...
I am a licensed clinical psychologist providing therapy services to adolescents and adults to help create a better tomorrow. I specialize in providing services for a wide range of disorders and difficulties including, but not limited to anxiety, depression, life transitions, stress, parenting, high functioning autism, and ADHD. Working collaboratively with you to develop your goals is something...
I am a compassionate Licensed Professional & Nationally Certified Counselor with 23 years of professional School and Community Mental Health Counseling. I am a culturally competent, mindful professional who has international experience working with individuals of diverse cultures. I focus on providing therapy services that are Holistic, Developmental, Client Centered, Strength Based, and Trauma...
Life is one big roller coaster--and how you handle the electrifying ups and downs can determine your path in life. For many of us, the unexpected twists and turns leave us looking for answers and questioning the purpose of our decisions. We've all been there, including me. Yet whether you're struggling to cope with the loss of a loved one, fighting the battle of a lifetime with substance abuse,...
***I am not accepting new clients at this time*** My therapeutic approach is rooted in my deep belief in the inherent value, dignity and resilience of human persons. We are survivors doing our best to cope with the adversity that life throws our way. When our resources become overwhelmed, we often realize that we are suffering and need some guidance to get back on track. My role as a counselor ...
Seeking help during a time of need can be an overwhelming experience. Yet, this first courageous step can lead us to finding ways to handle life's many stresses, ways that will ultimately lead to a stronger, positive sense of self. I have supported and guided clients through their times of uncertainty, anger, sadness, anxiety, and trauma so that they may pursue the life they want to live. Throu...
I will collaborate with you to address what you're facing in a way that works for you whether it be in mental health, interpersonal relationships or other issues you are facing past or present. We are shaped by our unique life circumstances and experiences and I will take this into account as we work together. I have worked with a wide variety of clients dealing with challenges associated with...
