Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Are you dealing with issues of the heart, mind, or spirit? Sometimes JUST TALKing about your problems can make the difference. Life is too short to be in an unhealthy, anxiety provoking situation that leaves you depressed and unhappy. With over 20 years in the counseling field, it has been my experience that we are what we believe. Those same beliefs prevent many from seeking counseling because...
Families are constantly growing and evolving. You've seen it as parents: once you think you have something figured out, your child goes and changes it up and the cycle begins again. During this process it's common for families to get stuck. You've run out of ideas or are too emotionally drained to find a solution. I'm here to help guide your family through those sticky times. I work with childr...
Online video therapy is here! I have immediate openings for individual psychotherapy during this horrible crisis. Gov. Baker has ordered all insurances to pay for tele-health. Congress has ordered Medicare to pay for all online therapy. We can meet "face to face" by Facetime, Skype, etc. I have been a psychologist since 1988. I answer my own cell phone and make appointments directly with you wh...
I am experienced in helping children and adolescents who struggle with depression, anxiety, self-injurious behaviors, PTSD, and interpersonal difficulties stemming from trauma and abuse. My primary goal is to support my young clients by providing a safe and nurturing environment by taking the time to build a trusting relationship that is non-judgmental and fosters empathy between therapist and...
ANOTHER ANXIETY EPISODE? I am here for you; I will help you with your daily struggles of anxiety symptoms. I know that you are tired of living in a state of panic, but you don't know how to change things or how to make the FEAR go away. Staying home in your SAFE ZONE rather than going out in public is your way to avoid these controlling symptoms of feeling like you are having a heart attack, fe...
Do you want to find a place where you can be authentic and feel safe? My desire is to provide an environment for emotional and spiritual healing. As a Christian counselor, I seek to weave eternal truths in with healing prayer in a way that brings about lasting change and transformation. Since 2010, I have taken a special interest in implementing the HeartSync method developed by Andy Miller, LC...
( English | Filipino ) I have dedicated myself to helping people address and overcome the challenges of "living life." It is important to encourage positive attitudes and the perspective that one has the power to address all life challenges, regardless of circumstances and origin. I am convinced that a successful life is not defined by adversities, but by how and why we overcome them. Much of...
In today’s stressful competitive culture, life's challenges can be difficult to handle. If you’re feeling overwhelmed with career disappointments, relationships issues, financial problems, depression, social media pressure, worry, fear or anxiety. I am committed to helping you reveal unhelpful emotional patterns, to become healthier, happier and have a more successful lifestyle. It is my missio...
I believe that the most powerful part of the therapeutic relationship is in the human connection. It is in this connection that the creative and dynamic process of change begins. I value each client's individual narrative and offer a peaceful environment to address aspects of life that may prevent you from recognizing your capacity for healing. Whether you are negotiating life losses, feelings ...
I'm not your typical therapist. I'm a real person, free from judgement, & genuinely care about your progress. I am creative & passionate in my personal & professional life. I am a Licensed Professional Counselor, Registered Art Therapist, Certified Clinical Trauma Professional, Certified Mental Health Integrative Medicine Provider, & Certified Telemental Health Provider. I believe in bringing a...
Voted Best Psychotherapist on Long Island in 2016 and 2019. Have you ever wished you could find a therapist who would teach you the tools to live your highest life in the most efficient and effective way? Our therapists combinine the best skills from psychotherapy, life coaching, energy healing, science and spiritual counseling. Our clients are treated as whole beings who deserve a holistic,...
The most helpful thing I can do is guide you to your own wisdom and help you trust your inner-voice as the highest authority. I believe anyone who steps into a therapeutic space exhibits strength and courage, and is taking responsibility over their life. We all have times where it is beneficial to talk with someone who isn't part of our daily life, who doesn't judge and where we can feel safe a...
Welcome to my practice and congratulations on taking the first step in what can seem like a daunting process! My goal is to help young professionals in NYC and surrounding areas to improve the quality of their lives, live more mindfully & authentically, and overcome the mental and emotional blocks to achieving their goals. I am an empathetic, non-judgmental, and thoughtful therapist who both...
I believe that everyone is capable of growth, healing, and resiliency. Although life is constantly changing and moving, one has the ability and power to heal through self exploration and a deeper look into their experiences. Through this exploration, people are able to achieve the level of happiness they desire. I enjoy working with children/adolescents, adults, and families to assist them thro...
I am the owner and operator of Orenda Counseling, LLC. I am a nationally-certified counselor and child mental health specialist, offering individual, couple, family and group services. I specialize in teen issues, individual/family trauma, attachment, gender and sexuality, child development, parenting, issues facing children and adults on the Autism Spectrum, and art/music therapies. I work fro...
