Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Are you feeling stuck? Sometimes, it can be confusing to even know why you feel this way or what's causing it, but you know that something just doesn't feel right anymore. Whether it's due to relationship issues, work stress, other life issues, or a combination of any/all of those, therapy can help provide relief and get you back to who you were/would like to be. This can mean looking to your p...
I am a Licensed Clinical Counselor with the National Christian Counselors Association. I graduated with honors from Cornerstone University, Lake Charles La. with a PhD in Clinical Christian Counseling and a minor in Education.I am certified in: Marriage and Family; Crisis and Abuse; Domestic Violence and Intervention; Substance Abuse and Addiction; and Death and Grief. I use Cognitive,Temperame...
**I am currently NOT accepting new clients at the time**Are you tired of feeling stuck? Overwhelmed? Hurt? Lost? Are you searching for peace or a new perspective? If so, I would love to help you along in your journey to healing! Taking the steps to begin that journey is one of the bravest, and sometimes scariest, things you may ever do. So, in beginning that journey, we will spend time together...
I'm a licensed mental health counselor who services children, adolescents and adults across the North Shore. I specialize in treating issues related to trauma and anxiety. Individual and family therapy can be provided in the office, your home, or at school. I have 10 years experience providing mental health services to youth, adults and families who deal with a wide range of mental health issue...
You do not know how to feel normal anymore. You feel trapped, hopeless, or even different than everyone around you. Your closest friends and loved ones notice that you have changed and just not your true self, but you do not even know what that looks like anymore? You want to find out who you are so you can be the best at being you. Emotions such as frustration, depression, and loneliness plagu...
My focus is helping clients regain a sense of balance and well-being in their lives. I believe in a collaborative approach that is strength based, trauma-informed, goal driven, and non-judgmental. I believe in giving my clients tools to practice both in the counseling session and in their lives to move towards the change they are looking for. If you are an educator, parent, parent of a pre-teen...
Helping others through difficult times is my passion, and we all go through difficult times. As a therapist, I try to become part of the situation, feeling the tough times with my client and helping them see things from a different perspective. Together we find ways to solve problems, tackle situations and create beneficial solutions. My style is direct without being overwhelming. I believe...
Here you will find a safe space, one which is collaborative and authentic. I have a warm, outgoing approach that is direct, interactive, and empathetic. My empowering approach includes finding new insights and practical strategies, increasing effectiveness, self-worth, and satisfaction. I welcome you, with your unique challenges, and unique gifts. I tailor my sessions to the individual, drawing...
Are you struggling to cope with depression, abuse or painful life events? Are the effects of life weighing you down? Are you trying to find the path to well-being and joy? My name is Kendra Davis and I am here to help you find that path. I believe in making every day in our lives count! Join me in an individual therapy experience that will help you regain excitement about your life. I specializ...
*Currently offering Telehealth/Video only* I am passionate about working with children, adolescents, and young adults, utilizing their individual strengths to overcome emotional, behavioral, and life challenges. I see clients for individual therapy, family therapy, and parent sessions. I believe the therapeutic process is most successful when it is founded on a trusting and collaborative...
*CURRENTLY ACCEPTING NEW ADULT (18 and up) CLIENTS* Being an adult, millennial, or college student can be difficult to navigate in today's world. The constant push + pull of managing work opportunities (or lack thereof) and the hardship of relationship satisfaction can create feelings of anxiety and/or depression. You may appear to have it all together in your life; however, it's common to feel...
I work with adults, teens and as a family therapist in private practice and as Clinical Director of a teen residential center. I often get calls from parents who are struggling with their teenage children who are living with symptoms of anxiety, depression, mood disorders & addiction. My approach helps clients understand and shift dysfunctional patterns which hinder connection and closeness....
I am a licensed clinical social worker with over 10 years experience as a mental health professional. There are times when life is too hard or stressful to manage alone. Talking to a therapist can help you manage your stress, work through relationship issues, substance abuse issues and help you navigate life's many challenges. Everyone experiences life's hurdles but when they begin to interfere...
My passions are helping adults, teens, children navigate ADHD, life transitions and developmental trauma. Navigating life with ADHD can be difficult at any age. I seek to help parents, children and adults learn to accept the gifts and manage the challenges of living a successful life with ADHD. Life transitions are major life events that can be difficult to work through. Developmental trauma...
I am a Licensed Clinical Psychologist and I treat a wide variety of issues for clients age 14 and up, including depression, anxiety, PTSD, stress, issues arising from substance abuse and other addictions, sexual issues, relationship issues, family or parenting issues, and many other issues. I have over 20 years of experience in working with people dealing with difficult situations. I strongly...
