Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I am a LCSW, offering treatment to children, adolescents, and adults. I help clients handle their emotion and behavior with different situations throughout their life, ranging from temper tantrums / social skills in childhood; to peer pressure in adolescence; pressures of college, finding your career path and maintaining relationships in young adulthood; adjusting to various life transitions co...
I am a Marriage & Family Therapist (MFT) and I currently focus on working with individual adult clients. I have significant experience helping clients with relationship and attachment issues, vocational and family stress, trauma and/or abuse history, depression and substance abuse. I also have experience working with artists, musicians, writers and others who experience mental health challenges...
I am a licensed Marriage and Family Therapist in the State of Louisiana and Georgia. I received my Bachelor of Science in Psychology from the University of New Orleans and my Master of Science in Marriage and Family Therapy from the University of Southern Mississippi. I am trained in PREPARE/ENRICH, an assessment and counseling tool for couples preparing for marriage or seeking to improve their...
Every Problem has a solution... Over 15 years of experience in the Mental Health Field. Knowledgeable in Mood Disorders that Include Depression, Anxiety, Bipolar Disorder, Schizophrenia, and Addictions. I feel comfortable to work with Children, Adolescents, Adults and Families. Cognitive Behavioral Therapy is the Treatment Approach that is used in my Practice. Group Psychotherapy is also offere...
The staff and clinicians at Asheville Counseling & Wellness Center are dedicated to improving the quality of life of our Clients. We offer a multitude of treatment modalities in order to provide the best care possible. Our clients can expect to receive effective and efficient treatments, while we provide the best possible client/clinician experience. Our focus is helping the public achieve heal...
Do you feel stuck in your current life situation? Do you feel like mental health issues and physical health issues are holding you back from living your life the way you want to? Whether it is dealing with a difficult season of life, emotional issues, or another mental health issue, I am passionate about supporting individuals and couples as they journey through their concerns. The counseling...
Anxiety, depression, anger and family relationships are a few of the reasons that parents and caregivers seek counseling for their children. I provide child and adolescent therapy services in central Austin with a focus on transitions, coping skills and emotion management. I have extensive experience with a range of issues including; aggression, self-esteem, grief and loss, anxiety, depression,...
What I'm especially good at is helping people get clarity about their relationships and their boundaries. This means I work well with individuals in difficult marriages, children and parents trying to establish adult bonds, codependent people, and with anyone who wants warmer, happier, more peaceful interactions in their life. If you can't figure out why your relationships go off the rails, I c...
Relationships, work, stress...like to make some changes? That is a great time to get a Life Coach! Our sessions will focus on you. We'll brainstorm our way to the very best version of you. Life Coaching looks forward and creates new destinations that you can be excited about. Together we will develop a plan to move you toward your goals. I have experience helping both adolescents and adults wit...
Brandon Area Psychology Associates is one of the leading behavioral health practices in the Brandon Florida area. Our team of independent practitioners includes licensed child, adolescent, and adult psychologists, therapists, and post-doctoral residents who have experience, training, and skill in numerous areas within the field of psychology. We provide a variety of services and our newly built...
As an African American women, I understand the daily pressures and stressors we face. It is hard to reach out and admit that we need help or just a safe space to talk. That's where counseling came help, we will focus on what issues you want to explore and what interventions you can use to help cope. The emphasis is on you and what you want to accomplish, I am here to help you work towards your...
I see you. On the outside you appear to have it all together and you're proud of your accomplishments. On the inside, you feel shattered and unsatisfied with your relationships. You feel all the pressures of womanhood, but you're unsure if your problems warrant seeking help. Your pain is real and you deserve a space to sort things out. I can help you take transformative action. It's time to inv...
Finding hope among the confusion and chaos of everyday life can be challenging. My desire for you is that we can work together to find that HOPE for you in your situation. In my experience, I have found that meeting people where they are at, having a listening ear and teaching some essential skills will help us go the distance in your healing process. I have a passion to bring restoration to...
I work with individuals age four to in their 80's. I believe that counseling maybe helpful to clients of all ages. I assist clients as he/ she addresses issues pertaining to: anxiety, depression, PTSD, mood management, grief, loss,past or present homelessness, alcohol abuse, substance abuse,and stress management. I provide assessments and counseling for clients who have a DUI. It is important t...
**No Current Openings Available--please call main North Shore Clinicians Group number and request to be added to the wait list. Thanks!** Sometimes in life we all need a boost of support and may need to learn new skills to help us function better. I believe all people want to do well in life, so if they are currently not doing well, something must be standing in their way. I will work to...
