Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
**Currently doing telehealth only** Go to my website (www.therapynt.com) to set an initial free phone consultation, I promise a one business day response time! Mental illness is a loaded phrase. Most people that seek treatment suffer from an addiction, an addiction to "their story". If you are ready to start a new chapter in your life, I can help you rid yourself of your addiction to your curre...
One of the staples of life is change. Change can be viewed as a positive or in a not-so-positive manner. Change affects us not only in relation to events but in how we perceive each other. For over 32 years, I have walked alongside individuals and families through change. Change pulls at the core of who we are and often in this tug-of-war, we find ourselves frustrated, lost, feeling helpless an...
At the heart of my practice is the emphasis on building a warm, empathic relationship based on trust and acceptance, where you will feel the freedom to discuss whatever is important to you in each session. Your life and experiences are unique. If you are looking for a therapist who can help you dive deeper, or who will take the time to truly hear you and understand you before offering guidance,...
I enjoy working with teenagers, adult individuals, and couples. Human beings are capable of truly incredible things, and I love walking alongside my clients as they make lasting, meaningful changes in their lives. Some of my specialties include trauma, anxiety, marital/premarital therapy, eating disorders, and LGBTQ population. I believe that health is holistic -engaging the whole person, not j...
I work with people of diverse beliefs, backgrounds, and cultures. I would love to work with you, not only to help you resolve the situations which brought you to counseling, but also to help you grow more into who you actually are. I utilize EMDR and DBT to help both teens and adults with life transitions, identity issues, abuse recovery, sex addictions, and life skills. I bring a balance to my...
As a Licensed Marriage and Family Therapist, I am trained specifically in relationship dynamics and my bicultural background provides me with insight to help my clients manage a range of issues. My mission is to help individuals, couples, and families restore balance and achieve a higher level of satisfaction in their lives. When working with me, you will find that I aim to create an atmosphere...
I am a clinical therapist with 25 years of experience. I work with adults, families, couples and adolescent girls. I specialize in treating anxiety, depression, trauma, life transitions, as well as family systems issues such as parenting, abuse, divorce, military transitions, and aging family difficulties. I utilize a wide repertoire of evidenced based practices, as determined by each person's...
W E L C O M E! I provide individual and couples counseling at Illuminate Counseling and Wellness. I specialize in supporting adults, couples and children. My passion is to guide others into a meaningful and purposeful life, particularly in the areas of personal growth, emotion management and self-esteem. I have been a social worker for the last 17 years with experience working with adults,...
I strive to meet my clients where they are and help to guide them to a place where they feel they are able to thrive. I work with clients of all backgrounds,from those having difficulty transitioning through a life adjustment, to those with severe trauma. I am also experienced in working with addiction and co-occurring disorders. I work mostly with teen (14+) and adult clients. I have a degree ...
*Currently accepting new clients for both in-office sessions as well as HIPAA compliant online video therapy. As a trained teacher and psychotherapist, I am passionate about the growth process and believe in everyone’s ability to make changes in a supportive environment. I work to increase self-awareness and resilience to better navigate relationships and other aspects of life. I utilize a...
From my experiences as a veteran, wife, daughter, mother, and a licensed marriage & family therapist, I have a great appreciation for the healing that can occur when life's difficulties are confronted and understood in the context of relationships. Research shows that more progress is made when individuals have natural supports involved in their treatment. These supports may come in the form of...
I work with individuals and couples, and hope to collaborate with you to help you achieve your life goals. As a psychologist, yoga/meditation instructor, and researcher with 17+ years of experience, I know the power of relationships to be truly transformational. I hope our relationship will be a safe space for you to better understand yourself and become your most authentic and empowered self. ...
Hi I'm Jamie Mazgaj, and I look forward to working with you. Thank you so much for taking a look at my profile. I have 22 years of experience counseling adults, children, and adolescents both in clinic and school settings. My goal is help put the missing pieces of your life back together again. I have experience working with issues such anxiety, depression, anger management, work related stress...
**Sorry, but I am not taking any new clients at this time ** Do you feel stuck? Did you grow up in a dysfunctional household where your emotional needs were not often met? Do you suspect childhood issues impact your self-worth and ability to maintain healthy relationships? It's a big step to seek help for these issues and I would like to help you make the changes you want for a happier healthie...
Is your child or teen experiencing emotional problems or behavioral issues at home or school? Is your family struggling with life transitions and burdened with relationship conflict? Do you or a family member need therapeutic support to promote long term recovery from alcohol or substance abuse? Is the addiction threatening to tear your life and family apart? Since 2016, Georgia has dedicated...
