Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Counseling is amazing. Whether your problem seems simple or more complex, it is a privilege to partner with you through the process. I am 2+ years into my residency working with adults, teens and kids, and I have 12 years experience as an elementary school counselor working with children ages 4-12. The focus of my training and work with clients has included the following: anger, anxiety, autism...
Suffering can be emotional pain, physical pain, pain caused by love, death, or even loss. Sometimes our suffering can be more than we can bear and we need help to understand the source of our pain and how to move past it. Very often we are unaware of the thoughts that cause us pain. By becoming aware of the thoughts behind suffering, you can change the thoughts and promote peace. In other words...
Love in Gray Counseling Services is about finding the strength, hope, and love for yourself or loved ones in the midst of a storm. Everyone's situation looks different, and today you are one step closer to discovering positive growth, and well-being. I am a Licensed Professional Counselor with a Master of Arts in Counseling from MidAmerica Nazarene University. I work with a variety of clients s...
Making the decision to enter therapy is not an easy one. Therapy can feel daunting to those who are experiencing a sense of confusion, hopelessness, or worry about their lives. I offer a safe environment to those seeking to better themselves. I believe in finding what works for you and implementing those practices into your daily life. I am here to help you harness your inner strengths by using...
If you're looking to improve your relationship please visit https://courses.onlinelmft.com/relationship . I want to help you make your life better! Let's take control back of your life and relationships. Together we can end unnecessary stress, cope with the challenges life will throw at us, and build a life of resilience and inner peace. My Online Practice is built to serve you. It's convenienc...
My goal is to provide you with a positive, motivating, sincere, and authentic counseling experience. I truly enjoy supporting and empowering children, adolescents, adults, couples, and families. I am committed to partnering together authentically to help solve and resolve personal, interpersonal, family, career and other mental health changes that impact your functioning. I specialize in the ar...
I believe that you and I can enter into a journey of self discovery leading to a more fulfilling life. Gaining insight and self awareness can foster people's ability to make behavioral changes. I have extensive experience treating clients with a wide range of issues such as anxiety, depression, relationship issues, early life trauma and grief. I treat people over the entire life span. I have...
Down To Earth Services, LLC is accepting new clients! Sometimes, no matter how independent we are, we need help. We have a passion for treating adults and adolescents who are seeking help managing high stress, life changes, anxiety, depression and trauma symptoms. We are rooted in EMDR, TF-CBT/CBT, Schema and DBT treatment modalities. We are rooted in trauma-informed and evidence based practice...
We have all been there: at a life crossroad without a clear path forward; struggling with relationship issues; overwhelmed by parenting concerns; seemingly keeping it all together, but without joy; or not keeping it together at all and not understanding why. Are you are ready to gain clarity and take steps to improve your quality of life? If you are seeking a safe, respectful, and non-judgmenta...
Hello! I am honored you are visiting my profile. There are many possible reasons that you are here; fears, regrets, stagnating mindsets, relational problems, identity confusion, or maybe you feel you are not living up to your potential. Life can bring unexpected challenges that can disrupt your course and cause you to lose sight of the strength that is within you. Whatever may have brought you...
NOTE: My Practice is Currently Full through January 2021-Not currently accepting new clients. *An out of network provider (private pay only)* You may be seeking therapy because of a specific set of symptoms or problems such as depression, anxiety, or grief. Or maybe you feel more generally stuck, aimless, fed up or confused by patterns that they cannot break despite continued efforts. Working w...
I am a licensed clinical social worker, a professionally certified specialist in The Grief Recovery Method®, and Certified Clinical Trauma Professional. I have been in the helping profession for over thirty years, with more than twenty-years a licensed clinician. I strive to apply authenticity professionally, as I strive to personally. I believe together we will unleash the power and insight...
Life transitions can be stressful and challenging, especially with strong emotions and impactful choices to be made. This journey of discovery does not need to be taken alone and can begin with one single step. Within the realm of therapy, you can begin the process of self-discovery, growth, and healing. Integrating psychodynamic conceptualization and the practice of cognitive behavioral therap...
Transitions are hard! From child to adolescent/teen, high school to college, and from college to “adulthood.” Many transitions brings about changes in mood and feelings, as well as changes in the family dynamic. Whether you are a parent struggling to communicate better with your child/teen or an emerging adult who is confused and overwhelmed by life, my hope is to provide a space to gain clarit...
Life constantly presents us with challenges, choices, and surprises. Meeting life's challenges alone can lead to loneliness, isolation and depression. No one should have to meet their emotional pain alone. Using compassion and acceptance, I work with my clients to foster deeper connections to their intuitive selves, and more authentic relationships. My goal is for you to feel empowered to take...
