Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I believe everything can be healed. Your journey of reflection and release is rich to behold. We all need a witness to verify our experience, to clarify our purpose, and to find more room for love. Whether you would like to process a nagging pattern, relationship, or soul's desire, I am here to support your understanding of your inner knowing. I enjoy working with both individuals and couples, ...
My target market are Men and Women, ages 14-99, Military and Civilian. I enjoy working with African-American and Latino American women. As an LCSW with over 20 years experience, I have a plethora of experience counseling clients on issues such as anxiety, depression, childhood trauma, self-esteem, relational conflict, etc. I use words life "Different" not "Disorder" when speaking to my clients....
I am a Licensed Professional Counselor (LPC), a Nationally Certified Counselor (NCC) and a Licensed Behavioral Specialist (LBS). I have worked with children and adolescents for over 14 years. I provide individual and family counseling with adults. I primarily utilize behavioral interventions in therapy, such as Cognitive Behavioral Therapy, Applied Behavior Analysis and Solution Focused Therapy...
**RECENTLY RELOCATED PRACTICE. IMMEDIATE OPENINGS ONLINE AND IN-PERSON** I am a Licensed Marriage & Family Therapist with over 15 years of providing counseling services to individuals and groups. I use a collaborative approach in therapy, working with your individual strengths and needs to achieve healing and growth. I strive to provide a comfortable and non-judgmental space in therapy and beli...
You have tried a lot of things - including therapy - and you still don't feel right. Occasionally you have a good day, but you're longing to really feel better once and for all. You want REAL relief. You want to experience peace and self-appreciation even if the hard parts about your life don't change. You know you can't rewrite history, but you want to be able to move forward with energy and a...
As a mindfulness and somatic-based therapist, I offer powerful tools of transformation for people to open to, heal with, and befriend all parts of themselves. My therapeutic approach centers on creating the space for each individual to discover ways to utilize their innate untapped wisdom as an ally in their healing. I believe mindfulness and somatic-based interventions are accessible to anyone...
I enjoy working with clients to deepen their understanding and assist them in developing strategies that support their goals and values. I offer a supportive environment and warm, down-to-earth style. I offer practical life tools that foster change and growth. My approach uses scientifically supported therapies that honor the individuality, strengths, and needs of each client. Sessions are...
Are you ready to stop living in pain or with self hatred and low self esteem? Do you want to regain control over your life? Do you struggle with finding time for things you enjoy? Is your child suffering from being bullied, depressed or have anxiety? Have you become more anxious? If you answered yes, to any of the questions above, today is your day! Life's experiences can be far too heavy to ca...
Are you looking for a safe place to feel heard and validated? Are you looking to make some changes? Have you experienced a loss that is keeping you stuck? Taking the first step towards counseling can feel difficult and takes courage. I'll be here with you. Together we will explore the areas that are keeping you stuck and begin to move past those hard places. I am here to offer support and...
Thank you for your interest in working with me. I am a dedicated, genuine and caring therapist who you will find is easy to connect with. In my many years of practice, I have worked to improve the lives of adults and children, LGBTQ and couples. I specialize in anxiety, depression, life transitions and improving work and personal relationships. Our work together will be interactive, engaging an...
Hello, congratulations on taking the first step to taking care of you!, I know it's not always easy. If you have a child or are a teen, adult or family looking for a judgement free, confidential, comfortable space you've come to the right place. My background and specialty areas focus on the challenges facing individuals and families who have faced trauma, understanding the unique aspects of th...
I believe that one of the most important aspects of psychotherapy is establishing trust with your therapist so you can openly and honestly discuss your specific hurdles. My area's of specific expertise are adolescent/adult depression and anxiety as well as working with individuals and couples struggling with infertility. My approach is client focused utilizing a professional network of both...
Welcome and thank you for considering me as a potential provider. I am a Licensed Professional Counselor with an intrinsic passion for helping others. Growing up in a military family, I was exposed to diverse populations with varying levels of need. From a young age, I have felt compelled to serve others. I have experience serving children, adolescents, and adults facing a variety of challenges...
Kathy specializes in working with clients coping with life transitions or challenging life events, including loss, trauma, and relationship issues. Kathy has specialized training and certification for working with loss and grief including: loss of a loved one, divorce, relationship changes, empty nest, pet loss, job change, loss of safety or trust, retirement, moving, change in health status,...
Having experienced brokenness and healing in her own journey, Haley considers it a great honor to walk with others as they work through their process of individual healing. She strives to use an integrative approach in order to foster a non-judgmental and compassionate environment for clients to explore and grow in each of their journeys. Haley values creating safe space for each client to expl...