Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Are you facing challenges in your life and want to make a change? You can do it. As long as there is breathe; there is Hope. It would be my pleasure to support you in reaching the goals that you want to obtain so that, you can live life to the fullest. I have a flexible schedule and will work to accommodate what works best for you. I look forward to meeting with you soon. I have worked in the...
I believe everyone has the strengths within themselves to lead a meaningful life and every situation can be a learning experience. If you are struggling to find the joy and happiness that is missing from each day, don't hesitate, call me today. My clients include but are not limited to those in the LGBTQIA communities and those who are survivors of traumatic life events. My approach is an...
Who doesn't need therapy? Therapy is unique. It is a safe space where you can be completely who you are. Within the therapy relationship, you are able to say things that you have bottled up, you are given opportunity to identify your blind spots without judgment or shame, and you are able to attune to what you really want in life. I am a big believer in hearing your own voice, getting in touch...
**CURRENT OPENINGS FOR PREGNANT and POSTPARTUM CLIENTS ONLY** Life consists of many chapters. Some bring immense joy, others terrible sadness, and some just seem to last forever. My goal for therapy is to empower my clients to manage these transitions and feel in control of their lives. My ideal client is one who is curious and motivated to make change. I enjoy working with adults, individually...
I am personally not accepting additional private insurance client's. However, I have other highly experienced associate licensed counselor's on staff that accept reduced rate private pay and Alabama children's medicaid that can assist you! Please contact the office for reduce fee services offered by my amazing counselor's. Are you feeling anxious or depressed? Are you struggling to balance work...
I believe anxiety and stress are at the core of our feelings of disconnection and discontentment. I'm passionate about helping people find relief and freedom from anxiety toward more fulfilled and healthy lives. I use a variety of approaches including mindfulness, coping skills building, distress tolerance skills building, perspective taking, and good old fashioned humor. I'm straight forward a...
I became a therapist because I believe people are pretty incredible. My heart is in supporting and empowering women in navigating their relationship with their body and food and the beautiful mess of motherhood. I work with clients from a holistic perspective with a specialty in eating disorders and body image, pregnancy and postpartum transitions (PMADs), traumatic birth, miscarriage/perinatal...
**Telehealth services available for children, teens and families.** I am passionate about providing counseling for children or teens who are struggling with anxiety, mood, or peer and family relationships. I also provide support to families to manage challenging child behaviors. The Boys Town Behavioral Health Clinic of Winter Park remains via telehealth to serve children and teens that may be...
My primary goal as a therapist is to develop a trusting therapeutic alliance with my client and work together to identify and alleviate stressors. I want to provide you with the tools necessary to move beyond what is preventing you from feeling in control of your own decisions, wants, and needs. I believe that all individuals have a right to live content and fulfilling lives and I passionately...
Terry is a licensed therapist with over 20 years experience effectively transforming the quality of people's lives. A native New Yorker, Terry offers treatment for individuals, couples, and families dealing with a wide range of emotional and behavioral issues. He is known for providing compassionate, straight-forward care with the highest degree of confidentiality. He is a persistent advocate f...
Soy bilingue, habló español y inglés. I am here to help individuals in need of self-restoration after and during traumatic experiences. If you are questioning your relationships, we can help get to a healthy goal. If you are in a strained relationship, like a separation or going through a divorce we can work together to transition back into a healthy lifestyle or start one. I work with individu...
My goal in therapy is to help client feel empower enough to navigate life trials with needed emotional and mental stability. I approach with a multicultural, strength based and trauma informed lens to navigate issues from various levels. In addition, I provide special insights on issues with diversity such as acculturation, immigration, resettlement etc and its co-relation with mental health. I...
I have worked with children, adolescents, adults, couples, and families. I have experience working with individuals with behavioral disorders, mild depression, anxiety, and behavioral concerns, as well as with those looking for parenting skills and coping skills. It is my goal and responsibility to ensure and foster emotional and cognitive growth to clients and their families. Through a...
My name is Shaliss Padilla, LMFT, Licensed Psychotherapist. I combine the best of conventional, alternative, integrative and holistic approaches, taking "talk therapy" to the next level! Seeking personal transformation? Are anxiety and/or depression, and/or bad habits holding you back? Well, I can help! I work with the whole self - mind, body and spirit. Prefer conventional approaches? Lets try...
I specialize in supporting people in healing from trauma and finding health and well-being in their lives and relationships. I realize that my clients come to my office to talk about some of their deepest pains and experiences. Sometimes they carry shame, fear, and anxiety or depression due to these events. I'll welcome you with an open, warm, and deeply present therapeutic experience. Therapy ...
