Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Ally of personal growth and empowerment. Sessions are transformative, compassionate, warm and sometimes humorous, with shared knowledge and wisdoms. We are often more powerful than we realize, I enjoy assisting others in connecting with their own empowerment. I am a licensed clinical psychologist who works with people from many walks of life. Regardless of circumstances, sessions are kind,...
I understand the stigma behind receiving therapy and I also understand that it takes courage and strength to reach out for help, which is why I am here. I believe in a collective and holistic way of care that encompasses the "whole" person while seeking to empower and aid my clients on reaching their goals. My specialty areas include postpartum depression, pregnancy, parenting, peer conflict...
Making the decision to begin therapy is a personal one that takes courage. My goal as a clinician is to provide a safe and trusting therapeutic relationship that allows you to deal with stress and cope in a way that is effective for you. I utilize a strength based approach to assist you on your journey of personal growth. I am a clinical social worker with experience working with children and...
All of us hit points in our lives when we need a little extra help. Whether it is facing a new crisis, struggling with difficulties in a relationship, or coping with a long-standing mental health issue such as anxiety or depression, therapy can be helpful by providing a space for growth, change, and healing. Throughout my over ten years of practicing psychotherapy, I have felt privileged to...
When you face new challenges to your daily life, your relationships, or your goals, I am here support you in discovering how to process big emotions and grow through each difficulty. I provide counseling services for teens, adults, couples, and families. I seek to empower clients to improve and restore balance in their lives by tapping into their personal strengths. I employ integrative approac...
My areas of interest are working with anxiety, depression, ADHD, life transitions and trauma. I work with individuals age 6 and up, as well as providing family therapy. I believe people have the necessary tools to create meaningful change in their lives. In this person-centered approach, I will tailor evidenced-based techniques to aid in creating unique solutions. I am a licensed Master Social...
Are you feeling stuck with a problem that doesn't seem to be getting any better? I have been providing therapy to adult individuals and couples for over 25 years. Therapy can be a place where you can bring about enormous change in your life. I can help you learn how to create the change you are seeking. I offer a safe, understanding, and supportive therapeutic environment. I specialize in worki...
There are many reasons why you may be considering therapy for yourself or a loved one. Depression, anxiety, substance use, self esteem, as well as family and social issues are quite common, especially among adolescents. I have been working as an Art Therapist with people of all ages since 2001. I have additional training in treating trauma and substance abuse. I am also a Licensed Professional...
If you are feeling overwhelmed due to life transitions, depression, anxiety, or relationship issues, therapy can be a helpful place to feel understood and supported. I strive to create a nonjudgemental space where together we can explore your needs, hopes, and fears while tapping into your unique strengths. My approach is warm and filled with compassion for the messiness of the human experience...
I am a Licensed Professional Counselor-Supervisor(LPC-S), and also carry certifications of NCC and CSOTP. I graduated from University of Louisiana at Lafayette in 2013 with a Master's of Science degree in Counseling Education and have worked in a variety of mental health settings, which include inpatient and outpatient mental health clinics, correctional facilities, private practice, and school...
My services are available to individuals, couples, families, children, and teens. My goal in therapy is to empower you by working through any mental health barriers, that may be hindering your ability to live a healthy and balanced life. Through a collaborative approach; therapy can help you reestablish healthier perceptions, create positive coping skills, and provide an awareness that will hel...
I am a Licensed Clinical Psychologist and School Psychologist with 25 years experience in serving children, adolescents, and their families. My education and experience is rooted in Attachment Theory with focus on displaced children and their caregivers. I have been actively involved in the assessment of Autism Spectrum Disorder and other behavioral disorders (i.e. ADHD, ODD, Conduct Disorder) ...
I help couples to change their relationship patterns so that they can feel heard, understood and loved by their partner once again. Couples usually come to me feeling intensely frustrated and stuck in reoccurring issues that, despite their best efforts, they are unable to work out. I help couples get to the heart of what is so difficult and then communicate in new ways that allow connection whe...
Dr. Scott Tracy has maintained a private counseling practice in Fayette County for nearly twenty years. Dr. Tracy earned his doctoral degree from Duquesne University in Pittsburgh and serves as a professor of counseling in the Pennsylvania State System of Higher Education. Dr. Tracy utilizes an integrated counseling approach that involves traditional cognitive and behavioral counseling along wi...
My goal is to provide a laid back, welcoming, sex positive and judgement-free environment where you can feel comfortable to explore your thoughts, hopes, and concerns. I believe that therapy works best when the client/therapist relationship is built on a solid foundation of trust and is on an equal footing. I want you to feel heard, empowered and emboldened to face all of life's challenges. My...
