Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
My practice and process are centered around the idea that everyone has struggles, and no one's struggles are greater than anyone else's. I often work with people who are struggling with depression, anxiety, grief, family dynamics, and PTSD. Thank you for considering me as a therapist with whom you may want to work. Starting therapy can be scary, but I have seen the benefits of it for countless...
I am a Licensed Clinical Psychologist with over 22 years of experience. I provide couples, Individual and Family Therapy. My modalities include: EMDR, CBT, DBT, Hakomi, and PACT for couples therapy. I am considered a Trauma expert and provide trauma informed treatments. I work with children, adolecents and adults. Many of my clients struggle with PTSD, depression, anxiety, addictions, chronic...
******** Accepting new clients after February 1st 2021 ******** Are you ready to make change happen in your life? We can work together to address any issues interfering with your ability to live your best life and develop goals to get you there. I can help you identify your strengths, develop new coping skills, increase your self-awareness, and measure your progress towards the positive and...
Restoring hope, rebuilding lives.I have been in practice for twenty-five years. As a Licensed Professional Counselor, and a Nationally Certified School Counselor, I provide counseling services on a variety of issues including; anxiety, depression, teen issues, and grief. I provide help to hurting adolescents, marriages, families and women. I offer conventional or Christian counseling in a...
I believe all people are capable of change if one is willing to be open, honest, and engaged in taking a hard look at oneself and the behaviors that are not best serving goal achievement and a happy life. Together we can work through the obstacles that have not allowed you to do so on your own and find the potential underneath. With a positive psychology mindset and a strengths based perspectiv...
I have a successful practice in working with couples, individuals, and families. The nature of your problem(s) will determine the approaches and techniques I use for treatment. Additionally, as a Certified Mental Game Coaching Professional, I work with high school, collegiate, and professional athletes in a wide variety of sports. My training in marriage and family therapy is from a systems...
I am a Board Certified Counselor practicing in New York City. I obtained my Master of Mental Health Counseling from Baruch College, City University of New York with post-graduate clinical training at the Center for Modern Psychoanalytic Studies, and LGBTQIA focused counseling at the Institute for the Human Identity. I am a former Substance Abuse Clinician at the Addiction Institute at Mount Sin...
Some clients are encouraged or persuaded to engage in psychological services and others are fully self referred. I have come to learn that regardless of the avenue for initiating services and the reason for referral, most clients can have a positive therapeutic experience and achieve some measure of success, change or resolution to general or specific areas of concern or mutually defined treatm...
"There was a dawn remembered when my soul heard something from your soul" - Rumi - The therapuetic encounter allows for the kind of "dawning" which Rumi alludes to. Who am I at my truest being? What lessons am I meant to learn in this lifetime? What gifts do I bring to this world? What is the greater good I want to serve? Each human journey is a mysterious and beautiful evolution of understandi...
Are you often overwhelmed with worry and anxiety? Do you lose sleep at night fretting about work, relationships, finances? I may be able to help you find relief and conquer some of those anxieties. Are you struggling with relationships? Perhaps you are more irritable or withdrawing from family and/or friends. If you experiencing emotional discomfort and/or are no longer satisfied with the...
**I AM CURRENTLY FULL & NOT ACCEPTING CLIENTS AT THIS TIME.** You're in a relationship with a partner who has kids. You didn't think things would be this difficult. You thought you were "good with children" and you thought you would be greeted with open arms; instead you were met with resistance from your step-kids and your partner is not giving you the support you need. You argue about money, ...
I am a Licensed Professional Counselor with a Master's Degree in counseling from OSU. I have over 19 years of clinical experience working with children & adults of all ages in the outpatient setting. Additionally, I have an extensive history of working with children in a residential setting with significant issues of trauma, grief & loss, depression, anxiety as well as behavioral difficulties. ...
Counselors often say, "we meet you where you are" but that is not always true. We often expect you to fit into our schedule and come to our location. Transitions4Life offers flexible and discreet therapeutic services that include face to face (mobile therapy), video chat, text, or email for clients in PA and DE. This is geared to busy professionals, families with children, those who travel, or...
Does depression or anxiety prevent you from accomplishing goals you have in your life? Do you focus on your failures so much that you can not recognize your accomplishments? I can help you change your perceptions of how you view yourself, other people, and the world around you. As a psychotherapist, I can help you work through childhood issues such as broken family relationships or bullying, an...
**PLEASE NOTE** 1/8/2020: I HAVE NO CURRENT OPENINGS AT THIS TIME. Are you struggling with life's challenges and self-limiting beliefs? Are you feeling overwhelmed in your day to day life? Together we will identify patterns that have created struggle and resistance. Once acknowledged, we can use various methods to create mindful responses to life's transitions and challenges that prompt...
