Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I have over 15 years experience providing counseling to adult, children, and families. I have experience with military issues. also have experience dealing with grief counseling. I have also provided counseling addictive issues.individualize all counseling to met the specific need of that person that I am counseling at the time. I have done most of my work in community counseling, which include...
Do you feel like you don't have control over your life? Do you feel held back by past painful experiences? Do you continue to get into unhealthy relationships? Are you having difficulties with sex or in your sexual relationships? Are you coping with pain, fear, guilt or shame? Do you have uncontrolled or compulsive behaviors relating with addictions to substances or sex? These are all common...
I am a PhD Psychologist, musician, and professional coach. Clients in my practice are diverse and have come to coaching for improvements in a range of areas in their life. They include innovative thinkers, leaders, entrepreneurs, and healing practitioners who want to live meaningful lives and make an impact on the world. In my coaching practice, I fuse principles and techniques from psychology,...
I believe that clients and counselors partner together to work towards optimum mental health for each client. I believe in client involvement in setting and working towards those goals through a variety of clinical interventions with a focus on Cognitive Behavioral Therapy, EMDR and DBT....
"I believe every person has value and a divine purpose in life". Challenges will come, but you can overcome them. Thank you for taking the first step in the healing process. I am dedicated to enhancing the emotional, physical, and spiritual strength of my clients. I am here to support, encourage, challenge and empower you to reach your goals. I am TF-CBT Certified (trauma informed care) and hav...
Are you feeling anxious, depressed, or simply overwhelmed by your life's circumstances? Is taking more and more out of you to get through the day? And it seems no progress is made, nor things are getting better? You are finding yourself maybe overeating, worrying to the point of making yourself sick, overdrinking, overspending, just to name a few. You are searching for a counselor who gets you ...
"Master Your Thinking. Master Your Life." Mental fitness plays a primary role in everything we do - from mastering our emotions, to building relationships, to achieving our life's purpose. Your mental fitness can and will define your life. We specialize in treating depression, anxiety, addiction, stress management, relationship issues, and grief and loss. Just like one might train with a person...
Life is challenging. Are you struggling in your relationship? Are you navigating a transition? I'm a passionate psychotherapist with more than eleven years of clinical experience and whether you are adjusting to life as a college student away from home, learning a new job, experiencing a new relationship, becoming a new parent or going through a loss such as divorce or the death of a family...
My name is Orly Gal, licensed family therapist, mother of 4 living in Cresskill, NJ. I specialize in, individual, couple and family therapy. My therapy sessions apply a combination of empathy, insight & optimism to help my clients reach their full potential, enhance their happiness and well being. I treat all age ranges including kids and teenagers. I'm using a variety of therapeutic models...
I am a Licensed Child and Family Behavioral Therapist and received my Master's from New England College. I have been working with children, adults and families for over 18 years. I have spent the past 16 years using Behavioral Play Therapy with Preschool children, as well as with families utilizing a variety of treatment modalities which include Family Systems and Solution-Focused Brief Therapy...
You may be feeling anxious or depressed as a result of the changes coronavirus has brought to your life. Helping you reduce anxiety and depression are two of my specialties. I've been helping people heal and meet their treatment goals for 26 years. I also specialize in parenting issues. After learning more about your therapy goals, we'll create a "wheel of healing" which will include...
Are life's events or situations leaving you feeling frustrated, confused, hopeless and unsure how to resolve your issues? My desire is to journey with you in these struggles. I provide a safe, confidential environment where you can begin to understand the difficulties you face so you can find the inner peace that allows you to move forward. Using humor and understanding in a casual practical...
**First Care, BCBS, Superior, Amerigroup, TriCare, United Healthcare** Services include Play Therapy for children and adolescents because the youngest among us communicate through play; and CBT/Trauma Focused CBT as I firmly believe thoughts determine feelings and feelings determine behavior. My goal in working with patients is to create a safe and inviting space to process personal traumas and...
***PLEASE NOTE MY NEW PRACTICE LOCATION*** In seasons of crisis, loss, and struggle, counseling can be a space to reflect on the past and recover for the journey ahead. As a clinician, my goal is to partner with individuals and families as they heal from past hurts, manage current stressors, and refine their strengths on their path to restoring hope and finding healing. I work with men, women,...
I am a clinical social worker who enjoys working with individuals and families. I believe strongly in the power of the therapeutic relationship to facilitate growth and change in our lives. There are times in life, we may find ourselves presented with situations that find us confused, frustrated, anxious or, grief stricken. At times like this it can be helpful to seek therapy so that we may sor...
