Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I specialize in working with children, adolescents, and their families. I see each client as unique with unique needs and strive to tailor the therapeutic experience to fit those needs. I am experienced working with issues that are unique to co-occurring disorder clients and understand the complex needs that these clients have. I also specialize in working with children who have experienced tra...
As a practicing psychotherapist since 1992, I have the honor of assisting clients with the emotional issues that create obstacles and/or roadblocks in all areas of their lives. My compassionate and caring approach is solution-focused and action-oriented, and I believe all clients have the capacity for change within themselves. Clients willing to engage in the emotion and thought based therapeut...
Are you experiencing stress, worry, or concern? What might be in the way of peace of mind, happiness, and fulfillment in your own unique life? Many clients find that talking can help open doors to new thoughts, feelings, and solutions. No thought or feeling is off limits. All ages, personal circumstances , and life circumstances are welcome....
Life is a journey that wasn't meant to be done alone. No matter the circumstances that led you here, I look forward to partnering with you through the process. I work to meet people where they are in their phase of life. My goal is to assist you in identifying your strengths, goals and passion to empower change. The name of my practice comes from the gem, Amethyst. Known as a meditative and...
Dr. Nicole Bailey, LCSW, PhD (pronouns: she/they) who is a Queer/Gender-fluid person of color; Sex-Positive and Trauma- Informed trained therapist. I help individuals of the LGBTQIA+/sexuality or romantic minority communities to restore balance and reconnect to their inner strengths. My therapeutic styles are guided by a Dialectical Behavior Therapy (DBT) with an integration of Afro-Spiritualit...
We have caring providers who work with children and adults through all transitional stages of life. Our providers work with anger, anxiety, depression, ADHD, PTSD, as well as any family/marriage/couple issues. Our services are trauma-focused and providers utilize a client-centered approach. We are a trauma-focused agency with experience working with clients of all ages who have adjustment, anxi...
Bailey Kraft graduated from Purdue University with a Masters in Human Development and Family Studies with a specialization in Marriage and Family Therapy and is an Associate Marriage and Family Therapist in Illinois. She is a LGBTQ-affirmative therapist and has worked with a variety of clients including children, adolescents, families, and couples. She utilizes a solution-focused approach with ...
Have you ever asked yourself why “ME”? Does this question come to mind when you look around and others appear to have it all together? Are you dealing with a habit or addiction you wish you could be free from once and for all? How do you feel about your self-worth and self-esteem? If these are questions and feelings you have felt/feel and would like to find answers, please come and let’s find...
[Hi all! Please reach out if you're interested in being put on my waitlist for potential openings in the spring.] Change can be hard sometimes, but also rewarding and empowering. I am always honored to be a part of each client’s change process. Our collaborative work will focus on your hopes, goals, and the tools you already have to help you achieve them. We will identify unhelpful thoughts and...
Here at A Better You (formerly known as One Step at a Time) is an Outpatient mental health therapy clinic. We aim to help clients improve daily functioning through individual, group, family therapy, couples counseling psychiatric evaluations, and medication management. We currently accept Medicaid, private insurances and self-pay. The primary goal for One Step at a Time is to help clients be th...
I am a licensed psychotherapist with 18 years of clinical experience working in the mental health and addiction field. I have worked with a wide variety of populations. I have helped individuals overcome anxiety and depression, bipolar disorder, obsessive compulsive disorder, life stressors, trauma, substance abuse and co-occurring disorders. Treatment modalities are determined by the needs of ...
I am a Christian counselor who believes that every life has value and everyone deserves to find their "happy" place. I currently have a private practice in Renton Washington, with over 8 years experience working with individuals from all walks of life. As a graduate of City University of Seattle, I specializing in adult and childhood trauma providing clients opportunities to reclaim their lives...
When life hurts, I can help. Are you struggling with difficulties that have you feeling depressed, angry, worried, or guilty? Are your relationships at home or work in trouble or conflict? I help individuals and couples who are facing a variety of issues such as depression, anxiety, anger, infidelity, pornography, coping w/chronic illness, sexual problems, PTSD, OCD and much more. I started out...
Life is full of events that help shape who we are. Some events that occur in our lives leaves us feeling hurt, alone, helpless, overwhelmed and can even bring us to question who we are or what we believe in. We are often left to cope with these events on our own. Many individuals self-medicate in a variety of ways to help cope, and get through life. Though self-medication can be a temporary...
Andrew approaches counseling with humility, compassion, and reverence for his clients. Andrew Provides a uniquely open and nonjudgmental atmosphere that allows his clients the freedom to express themselves and grow as individuals. Andrew has a diverse history of life experiences that affords him the ability to engage empathically with his clients. He has extensive experience with people of many...
