Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I specialize in working with parents, children, and teens on a variety of presenting issues ranging from anxiety, depression, behavioral problems, crisis management and general relational issues. I prescribe to the belief that in most cases involving children, therapy should be brief and time limited. I have provided counseling services in various settings including local schools, a community...
Congratulations on taking the first step to promote positive change. My mission is to assist individuals in taking charge of their lives and gaining emotional wellness. Gaining a better understanding and awareness of self is my goal when guiding individuals through difficult times. Whether it be addiction, trauma, depression, or managing current life circumstances, we all need to utilize a plan...
Hello, I'm Brittany Hicks. If you are looking here, you may be feeling Anxiety? Depression? Perhaps you've experienced a loss and there is grief or anger in your life. Maybe it's a relationship that you want help with? I work with people experiencing all sorts of things that life throws at them. First and foremost, I build a trusting relationship. You'll find that empathy and non-judgment are...
With over 30 years of personal recovery from drug and alcohol addiction, I specialize in recovery from substance use disorders, pornography addiction, sexual/intimacy issues, self-image/gender, anxiety, and depression. Individual or relationship counseling available. With compassion, understanding, and personal experience, I can assist you in building your self worth, confidence, and self-estee...
I'm a faith-based counselor specializing in working with children, couples, and families. I've always had a passion working with children. I've worked with childhood and developmental disorders such as autism, attachment disorder, ADHD/ADD, Conduct disorder, oppositional defiant disorder, separation anxiety disorder, and social communication disorder. As a therapist I build up expertise in how...
I am a licensed professional counselor and nationally board certified multiculturally competent therapist who specializes in children and adolescents. I enjoy working with diverse populations, I am most passionate about serving the African American and Hispanic/Latino communities who often under utilize mental health services due to stigma. My goal is to serve all, help all. **I currently only...
I aim to create a space where you feel recognized, understood, and safe enough to explore whatever pain or experience you need help with. My style is warm, collaborative, and compassionate. I use an individualized approach and tailor my interventions to your unique and specific needs. I also focus on creating a strong therapeutic relationship in which each person I work with feels cared for and...
My passion is people. Whether you need a listening ear to process feelings, a helping hand to navigate life transitions or interpersonal relationships, or education on managing chronic mental conditions (or anything in between!) I'm here to help. With over 18 years of experience and being CBT Certified, I use DBT-informed CBT techniques, combined with the healing affects of a positive, supporti...
effectivecounseling.org **Call today - same day appointments are available** Start living your best life today! Offering brief effective counseling solutions to get you and your family the life that you want. Utilizing evidence based practices that are clinically proven to effectively treat anxiety, depression, social problems, family distress, and behavioral issues. Excelling in providing...
Update: Currently my caseload is full. I will be taking new clients in February of 2021.... Good work seeking support! Life CAN get better and I would love to help you reset on your path. In my individual sessions I strive to help my clients feel understood and motivated to live their best life. As a well practiced couples therapist, I enjoy supporting people reconnect with one another and...
Do you feel constricted or overwhelmed by unmanageable feelings or thrown off course by difficult life events? Perhaps you have noticed that the same relational patterns keep reoccurring in your life; whether it is in intimate, family, professional, or friend relationships, you find yourself acting out the same dance of dynamics and re-experiencing the same unfulfilling self-concept. In this...
I seek to create a warm and empathic environment while encouraging open exploration of your experiences and emotions. My hope is that in this process you'll come to understand yourself in a more meaningful way and feel empowered to make positive changes in your life. My style is down-to-earth, interactive and grounded in an understanding of the importance of relationships. Together we'll begin ...
Hello! I'm Colin, a licensed psychologist serving Chandler, Gilbert, Mesa, Tempe, and the surrounding areas. I have over ten years of experience treating depression, anxiety, and a wide variety of other concerns, and currently provide individual counseling to adults aged eighteen and older. I firmly believe that relationships are central to our well-being and am passionate about helping others ...
I am a bilingual clinical psychologist, providing therapy in both English and Hebrew. I have been licensed since 1998, working with adults, adolescents, and couples. Over the years I was trained in a variety of psychotherapy modalities including : Couple's therapy at the Gottman institute (2010), Psychodynamic Psychotherapy at PAPTAP (2007-2009), Jungian psychotherapy (2000), and in Gestalt...
** I am unable to accept new clients at this time** In a world that demands more than it gives, it is imperative that people speak their truths and find their way to authenticity. As a clinician, my goal is to support you as you find empowerment, become self- aware, restore and improve relationships, and find inner peace using a strength-based approach, psychotherapy, education, and symptom...
