Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Do you remember a time when you felt happier or more at peace, but somehow you've lost your way in this world? Well, I am here to help you pick up the pieces, sort them out and put them back together again to make an even better version of yourself. Contact me today to set up a session with me and let's chat!...
Whether you're struggling to adjust to current life challenges, having difficulty in relationship, or in need of healing early emotional wounds and/or trauma, finding the right therapist can help make the difference between surviving and thriving. Healing often begins with connection, and it's my goal to provide a supportive, compassionate space where you can become open to the process of heali...
I am a Licensed Clinician with over 18 years of experience assisting clients in reaching their highest potential. I received a Master's in Social Work from Barry University and Bachelor's in Education from UF. As an LCSW, I work with individual adults, couples, and families, with a special interest and expertise in Depression, Bipolar and Anxiety Disorders, Stress Management, Couple Therapy,...
Counseling provides individuals with hope and encourages growth. My desire is to walk beside individuals to offer insight and healing. I approach counseling with genuine connection. I work with many individuals with Trauma, Life Situations, Grief, Anxiety, Depression, ADHD, Sexual Abuse, and Relationship Difficulties. I am especially trained in Trauma. I use EMDR to walk individuals through the...
Thank you for taking the time to take a deep breath and acknowledging that you would like to seek help for what is causing difficulty in your life at this moment. You have just taken a most courageous step. I would like to assist you in taking this all important first step by working with you to develop coping skills and strategies. I have experience working with children, teenagers, adults and...
( English | 日本語 ) Are you feeling alone and stuck in the same place? If you’re tired of dealing with your issues on your own, I’m here to work with you and to help you move forward. Exploring your issues by yourself can be overwhelming. By working together, I aim to provide a warm and safe environment to better aid your process of self-discovery and learning. Through collaborative and...
I'm Deborah Fox, a Licensed Clinical Social Worker, with a Master's in Social Work from Barry University, Miami Shores, a Certified Hypnotherapist, and Field Educator Supervisor for interns from various disciplines in the field of Behavioral Health, including: Social Work, Marriage & Family Therapy and Mental Health Counseling, obtaining their Master's Degree. I'm also a Qualified Supervisor fo...
Whether you are experiencing depression, anxiety, panic, or failed relationships, I am here to help you. I am dedicated to helping you discover who you are meant to be and to live your best life. I am passionate about helping you realize your intrinsic value and worth. If you are confused and find yourself in relationships that do not seem to be working, I would love to help. I am passionate ab...
Are you looking for support and guidance on your gender journey? The path to self-discovery can be overwhelming and terrifying. You don’t have to do it alone. Showing your true colors can feel vulnerable, so it is my intention to hold space in which you can feel safe to be yourself without judgement. My practice is defined by a genuine desire to help you feel comfortable in your own skin. Thera...
Welcome! I'm so glad that you are in the process of looking for someone to talk to. I have been counseling for the last ten years, but became passionate about working with prospective and new parents after the birth of my daughter in 2016. I now specialize in all things related to the transition to parenthood - whether during the stage of planning a family, pregnancy, or postpartum. There are m...
Ever since your child entered middle or high school, you may have noticed some changes in your child's mood, behavior or circle of friends. It is heartbreaking to see your child losing sleep, quitting a sport they once loved, missing out on social activities and parties, spending time alone in their rooms, or even refusing to go to school. You want to help but are not sure what to do and it is...
Congratulations for taking the first step into getting better! Maybe you're tired of feeling not good enough. Maybe you're exhausted to keep getting into the wrong relationships. Maybe you can't get over that person you lost, or maybe you can't take anymore the nightmares, the urges, and the fear. You may feel that nobody understands what you are going through, that nobody can help you to get...
Seeking counseling for your child or adolescent can seem overwhelming. Some things are difficult to talk about. I am interested in listening to your child and family carefully and attentively. I will take the time during the first appointment to gain the information to help us determine the best method of therapy together. I am grateful to have received excellent training and experience, and am...
Missouri Behavioral Health Counseling Associates' mission is to serve Missouri citizens AND to provide services that improves quality of life for Missouri children, adolescents, and families. Our vision is to provide H.O.P.E. by Helping Ordinary People live Extraordinary lives. The clinic staff are trained and fully licensed professional staff. Services provided range from psychological testing...
I have been working in the field of mental health for several years. I received my MSW from Stony Brook University. I have experience working with a wide range of populations and mental health challanges including; anxiety disorders, depression, OCD, addiction, self-esteem, and assisting the LGBT community. I utilize mindfulness and cognitive based practices within the clinical setting to assis...
