Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
As a Psychotherapist, I empower individuals, couples, or families to overcome personal obstacles to improve their lives. I am a Licensed Professional Counselor Supervisor (LPC-S) in the state of Texas and a Board Certified National Counselor (NCC). I have also been a Certified School Counselor (CSC) for over 14 years. I earned a Doctorate of Counselor Education and I hold multiple certification...
Regarding the CORONAVIRUS: Kansas residents? I am using FaceTime as an option to help provide a resource during this time. 30+ yrs of working with individuals, couples and families from a Biblical perspective. Couple communication, affairs, depression, anxiety relief and EMDR are my specialties. There really is hope! Broken marriages and other relationships can be restored! Depression and anxie...
I have been working with families and children for the past 20 years. My goal is to establish a safe, comfortable, and secure environment for my clients. I believe that we all have the ability and strength to overcome obstacles in our lives and create the change that we seek. I help clients to focus on what they can do as opposed to what they can't. I have extensive experience working with...
I am passionate, interactive, transparent, and very conversational. When in alignment, therapy is powerful, transformative, and effective, and it works best when both the client and therapist are committed to the process together. I invite your willingness to take risks, to make mistakes, to experience your humanity. Be willing to ask questions, to be curious, open, and a believer of transformi...
**Wait list at this time**Hello, my name is Kristen. I have been working in therapy, or mental health and addictions recovery, for the past 20 years. I enjoy working with adolescents and adults who are going through a transition, change, need extra support, or are dealing with on-going struggles. Some areas I specialize in include managing symptoms of depression, anxiety, anger, bi-polar, past...
Life is changes and challenges for all of us. I believe that how we work through those changes and challenges can lead to a healthier happier life. I know each person has the ability to grow, solve problems, lessen emotional pain and create their good life. I like to build a relationship that is supportive, comfortable and genuine with each client. Being a therapist for a number of years I have...
The narratives of life can leave us feeling rough and jagged. Sometimes we need someone to come alongside us as we navigate the rapids, and discover the beauty and new form waiting in still waters. I consider being a part of this process to be a privilege and an honor. I serve children birth-adolescence, families, and adults. I am able to address a variety of needs, with a specialization in...
ADHD? Anxiety/Depression? Aspbergers? Learning Problems? We have 40 years experience in Special Education as a Teacher, Administrator and Art Therapist and Mindfulness/Hypnosis. Services: 1. Our Education Advocacy mediates IEP and 504 meetings to help you get the services you need to help your child do better in school. 2. Brain Retraining to permanently rewire your or your child's ADD/HD brain...
Ideally, I would be seeing an individual 14 years old or older, who is anxious and/or depressed because of trauma, past/present abuse, unresolved grief, relational problems, family of origin issues, and/or toxic shame. This would be a person who has a capacity for insight, achievable therapeutic goals, motivation for change, and a reasonably good ability to communicate his or her thoughts and...
I use a strength based approach in my therapeutic relationship with my clients. I am certified as a Mental Health Integrative Medicine Provider so will want to explore all areas of your healthcare and daily habits that could be effecting your mental health. I believe healing happens when we are able to connect to our true selves: spiritually, emotionally, physically and socially. I am intereste...
I have experience providing services to children, adolescents, older youth, adults, and the elderly. I have experience working with persons from a vast array of social, economic, cultural, ethnic, and spiritual backgrounds. I also have supported individuals of the LGBTQ community. I am experienced working with trauma, grief/loss, PTSD, depression, anxiety, eating disorders, domestic violence, a...
As we navigate life, we have experiences that shape how we view ourselves and others. Sometimes these experiences and our circumstances become overwhelming and we need help straightening things out to see things clearly. As a Cognitive Behavioral Therapist, I support and empower my individual, couple, and family clients by embarking with them on a journey of discovery to explore how small chang...
A sense of safety is critical for progress in psychotherapy, and I take care to provide that sense of safety for each person I serve. I appreciate the uniqueness of each person and family I encounter, and work in partnership with them to create their own unique healing process, based upon proven treatments, solid research, and recent advances in treatment protocol. I am a certified trauma...
****CURRENTLY FULL - CALL TO BE PLACED ON WAITING LIST*** At some point in life, we all come to a crossroads. We are faced with a choice between staying the path we've always taken or changing direction completely. Whether you are facing grief, stress, family struggles or emotional issues, I am here to help you navigate the path you choose to take. I am comfortable and knowledgeable working wit...
If you are looking for someone with experience to listen to your situation, help you identify things that need to change, and to help you make those changes, I would love to talk with you. I have been counseling children, adolescents, individuals, couples and families for 18 years. We will work together to develop treatment goals and strategies to get things back on course. It is so hard when...
