Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Life has a way of throwing challenges and uncertainties in our direction that we may often feel ill equipped to face. I believe that strength and encouragement can be found in having someone experience and process these struggles with us. My desire is to come alongside you on your journey and spend time getting to know you as I seek to listen to, empathize with, and understand your personal...
Do you feel like you're quietly dying on the inside, but nobody notices? Have you lost yourself? Have you given so much to others and feel that you have nothing left to give? Do you feel lonely or stuck in life? Do you feel stressed or depressed? Are you experiencing challenges in your relationships? There is help for you at New Beginnings Christian Counseling & Consulting. As a person and...
Life is full of surprises. Many we can manage on our own, though, sometimes, it can be helpful to have a partner in the process. Therapy can help us learn how to become more emotionally agile during stressful life events and transitions. In our work together, we will identify thought and behavior patterns that may need to evolve in order for meaningful change to happen. My approach is...
It takes courage, curiosity, and commitment to engage in therapy. In my practice, I provide a safe, empathic space for people who are open to self-discovery, and motivated to make changes that can increase their sense of well-being and vitality. I work with adults (23 and older) who struggle with anxiety, depression, perinatal mood disorders, relationship issues, low self-esteem, career/academi...
I am Dr. Lovette Ego: Licensed Clinical Pastoral Counselor, Certified Death & Grief counselor, Certified Addiction Recovery Specialist, Marriage & Family counselor. Family means the world to me, therefore I love working with families, Integrated families, and married couples on various issues such as infidelity, depression, grief, and emotional issues. Experience includes: Families with alcohol...
Each of us will have situations in our life that we will be unable to work through. It is during that time you may want to seek out help from an unbiased and judgement free person. As a licensed counselor, I use an integrative approach to counseling to help meet your needs and fully involve you in the therapeutic process. I provide an open and caring atmosphere where you will feel empowered to...
Licensed Professional Clinical Counselor specializing in enhancing one's wellness and self actualization while recovering from trauma, substance use disorders, and other complaints that arise from the human experience. I use a person-centered approach that is unrelentingly optimistic and irrepressibly joyful because I have witnessed the wisdom and power that results in overcoming our obstacles....
I'm a Licensed Clinical Social Worker (LCSW) who received my Bachelor's Degree in Psychology from SUNY New Paltz and my Master's degree from Stony Brook University. My work experience is vast, but has always revolved around the field of mental health. I did case management work for people with schizophrenia, bipolar disorder, intellectual disabilities, and borderline personality disorder. I als...
Hello and welcome! I specialize in working with children, teens and adults who may be experiencing depression, stress, anxiety, PTSD, trauma or just need a little guidance and direction in life! I have extensive years of experience in working with children, teens and young adults in various settings, as well as a background in child and adolescent development. I have also worked closely with th...
As a licensed Mental Health & Addiction Counselor in Indiana, I earned my degrees in Psychology from Purdue and Mental Health Counseling from Indiana State. I've been practicing in the field for over 25 years, working with children, teens, and adults. I have experience providing individual, marital, family & group therapy. I tend to lean toward brief solution-focused care, and have a passion fo...
Need someone to talk to? Sometimes it helps to talk things through, to get in touch with what's really going on, inside and out. Meeting you where you are, we will work on your goals and dreams for a happier life. This may include learning new skills, clarifying your choices, or making a journey inward to better understand what your needs and dreams are. We may discuss the major stresses in you...
I believe that the ideal therapist has the heart of a teacher . . . someone who is able to guide clients toward learning more about themselves and improving their ability to handle everyday life. Whether you're going through a rough time at work, are struggling with addiction or depression, or wish to explore how you can overcome your past, I provide a safe, confidential, and non-judgmental...
You feel disconnected, lonely and anxious. The people and activities that once brought you joy, now seem empty and unfulfilling. Others seem to be happy, but that same happiness feels beyond your reach. You recognize the need for change, to connect more deeply and more truly to who and what you really are. You are ready for your mind and body to be at rest in this chaotic world and for your...
Whether you're dealing with tough circumstances, feelings of loneliness or worthlessness, or just needing some strategies to work through mental or emotional roadblocks, I am an open-minded and experienced therapist who listens without judgment and helps people find the best solutions for themselves. I enjoy working with people from all walks of life, hearing their stories, and working together...
