Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
“It does not matter how slowly you go so long as you do not stop.” - Confucius. I commend you for taking the first step in the healing process, and I am here to help you move in a positive direction and address the challenges that have been burdening you. My name is Rebecca, and I am a Licensed Professional Counselor at The Counseling Corner, LLC, in Clinton, NJ. I have experience treating a...
Have you or your children been through unimaginable experiences? Are you having trouble feeling safe around people, even family or friends? Are you living with symptoms lingering from difficult events from your past or present. These include sleep issues, nightmares, feeling numb or jumpy, or even thoughts of suicide. My younger clients often have similar symptoms or complain of tummy aches or...
Are you feeling depressed or anxious? Are you angry without any reason? Are you having relationship issues? Are you having spiritual struggle? If you cannot keep up with daily routines or if you often think that everyone else is happier than you are, you will need a help from someone. I am ready to work with you to find answers to these questions with all my heart and with all my soul and with ...
I am passionate about working with clients presenting with dual diagnoses and co-occurring disorders. I have experience working with clients who suffer from anxiety, depression, bi-polar I and II, eating disorders, PTSD, Trauma, addiction disorders, personality disorders, psychotic disorders, and OCD to name a few. I use a treatment model that is eclectic, as every client's needs vary. These...
Ready to stop feeling overwhelmed, lost, or powerless? Want to feel more confident and secure in your relationships? Through nature based therapy with horses, the environment or in a garden, you can begin to grow out of the patterns that aren't serving you any more, reduce anxiety and empower you to make the changes you are ready for. My work as a nature based psychotherapist reconnects you to...
Therapy is about YOU...your needs, your hopes for change, your life. It is my job to create a safe, welcoming environment for you to work on the goals we set together. People begin or return to therapy for all sorts of reasons. But often the catalyst is a significant life transition. Relationships are suffering, personal issues are becoming too difficult to take, or a particular...
We all play a role in our own well-being but often feel stuck and are unsure what we can change in the here and now. Are you in an unhealthy relationship with others or yourself because change feels hard or painful? If you're an individual who would like to work towards becoming the best version of yourself, or are going through a difficult time in your life, I offer a genuine and compassionate...
Life is a journey, and often we get lost along the way. Psychotherapy is a transformative process that helps you to locate your internal compass, so that you can live a more fulfilling and productive life; navigate difficult periods and transitions; and ultimately feel more comfortable in your own skin. As a clinical psychologist, I have years of experience and training working with anxiety,...
Are you a leader or entrepreneur searching for a Christian counselor where integrity and confidentiality are high priorities and where you meet in a safe, inviting and non-judgmental atmosphere? Do you suffer from depression or anxiety? Are you experiencing unresolved conflicts or going through difficult life transitions? Is current or past trauma hindering your life? Deanna Fullerton, founder ...
Do you have a hard time putting yourself first? Do you find yourself walking on eggshells in your relationships? Are you a worrier? Do those worries and negative thoughts interfere constantly with your daily life? Do you get told you’re “too sensitive” or that you need to “toughen up”? You may feel like your brain never stops, even waking up in the middle of the night with a million thoughts in...
Seeking help can be a difficult task, for many reasons. As a psychologist with many years of experience, I will be capable of determining what type of treatment that you need and if I am able to help you. If you are struggling with anxiety, depression, trauma, a relationship problem, or substance use contact me and we can see how I can help you overcome those difficulties. Good treatment is...
Struggling with anxiety, relationship difficulties, and major life transitions can be incredibly overwhelming. Often times it can feel like we are controlled by painful thoughts and feelings or repeating harmful patterns that alienate us from our authentic selves. I have expertise in treating difficulties including anxiety and over-analyzing, feelings of insecurity or anger toward yourself, and...
Oftentimes we are presented with unpredictable circumstances, which leave us feeling overwhelmed and unsure of what to do. Due to these unexpected turns in life, we find ourselves stuck, unable to move, and directionless. Therapy will provide you with the tools needed to help you move your life in a forward direction. I provide a warm, caring, and supportive environment that allows us to work...
Life can be overwhelming at times. In fact, most people will experience at least mild depression and or anxiety at some time due to life events such as death, divorce, relationship difficulties, and work stress. Traumatic events in childhood create a different kind of stress and can cause only mildly stressful events to be amplified for you. Did you know that most people have at least one event...
