Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Welcome to my page. It is so important to find a therapist you feel is a good fit for you! As a Licensed Marriage and Family Therapist, I believe that we are best understood within the context of our relationships. Together with my clients, we look at family relationships, sequences of behavior, and effective communication, to move forward and break free of patterns that no longer serve us. I...
Do you need someone to talk to? Not feeling like your normal self? Do you feel sad and down? Overwhelmed, or stuck in a rut? Do you feel like you’re not making any progress in your daily life? Well, look no further you have come to the right place. The world is a big place, and often times the stress can become overwhelming and us as humans tend to lose ourselves in all the hustle and bustle. I...
We all deal with life's challenges in different ways. The counseling relationship is a place of respect, acceptance, and compassion. I have experience working with autism, trauma, depression, anorexia, bulimia, bariatric surgery patients and chronic mental health issues. I work with children, teens, adults, couples and families. I use art, sand tray, play and talk therapy to help children and...
I can provide individual, play or family therapy in the comfort of your home or at a mutually agreed upon location. I specialize in working with children, teens and families. I typically work with children and teens with their families on a variety on issues including but not limited to, anxiety and depression, behavioral issues, fetal alcohol syndrome, mood disorders, adjustment disorders,...
Are you feeling stuck? Do you often feel anxious, even when things are going smoothly? Do you have a lot to be grateful for, but find it hard to feel satisfied? Do you notice frustrating patterns in your life, or often wonder about your purpose? The world around us is fast and overwhelming. We might find ourselves feeling alone or unable to process experiences from our past, present, or thought...
As we navigate our unique journey in life, sometimes additional support is needed along the way. My interactions with clients are grounded in compassion, respect, empathy, and an understanding of cultural impacts. My role as a therapist is to help educate and empower clients so that they develop the insight and skills necessary to overcome their own personal and situational challenges. Examinin...
Thank you for visiting this page and allowing me to be a part of your healing journey. I am honored that you have chosen to review my experience to see if we are a good match. I provide a safe space for you to feel empowered to change at your pace and experience the freedom to grow. My approach is each person has life experience that needs to be honored. In honoring you for who you are and wher...
Are depression, anxiety or adjusting to new life changes weighing you down? You do not need to go thru this alone. How you are feeling right now can be changed. Often, we are uncomfortable taking the first step to speak to someone about our personal issues. However once coming to therapy many people find it comforting having a safe place to speak their mind, with a therapist who is there to lis...
Welcome to Thrive Psychotherapy & Coaching! I am a Licensed Professional Counselor and Certified Group Psychotherapist. I am level 3 trained in Gottman Method Couples Therapy and am an Advanced EFT therapist, committed to helping individuals and couples heal and grow towards their highest potential. A major focus of my practice is to help couples excavate the lessons learned from their deepest...
I enjoy working with clients of all ages to help people feel more in control of their thoughts and their lives. In a world that can often feel hectic, I will help you find ways to cultivate a greater sense of calm and self-awareness. I specialize in working with clients who experience difficulty with anxiety, depression, perfectionism, self-doubt/self-esteem, or who may feel overwhelmed by life...
I am a Licensed Professional Clinical and Chemical Dependency Counselor, and have been serving the Cleveland area for over 25 years. I specialize in treating adults and adolescents who exhibit signs of anxiety, stress, post traumatic stress disorder, depression, and a variety of problematic sexual behaviors as well as victim issues. I have experience working with substance abuse and work with...
I am a clinical social worker that works with adults, adolescents,children,and families/couples that present with a wide variety of mental health and behavioral issues. I know the most profound positive and sustainable change begins from finding the right fit with the right therapist. I bring to that relationship, a warm, non-judgmental holistic approach with expertise in the most current,...
Therapy is The Answer. The Question? It is the reason you are here and seeking help. So many of us face stressors & challenges that could benefit from more Self-Love & more Self-Care. Therapy can be useful to identify & process challenges, to learn to manage all aspects of life, & to build Resilience, Understanding & Self-Compassion. Therapy is a private space where you can put aside the Fear o...
I customize my solution-focused treatment to meet your particular needs. I am committed to helping individuals, overcome limitations. Taking their destiny into their own hands and help individuals achieve the life they truly desire. My mission is to empower you while giving you choices and excitement for your future. I am a highly trained Psychotherapist who will be here for you whether you fin...
**I AM CURRENTLY NOT ACCEPTING NEW CLIENTS, HOWEVER, I CAN PUT YOU ON A WAITLIST IF INTERESTED** I have been specializing in providing psychotherapy for individuals, couples and families from teens to adults for over 10 years. I love finding new ways to resolve old problems by working with the mind and the body using both traditional therapy and mindfulness techniques. As well as relationship...
