Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
How and when did things get so overwhelming? Sometimes we all struggle to manage our way in this world. Are you ready to begin exploring your new future? Whether you are rebounding from a traumatic event, stuck in a life change, or struggling to manage a condition like depression, anxiety, PTSD or problems sleeping. Today is a new day. We all need hope to get started. We all need space in our...
I am unable to accept new clients at this time. Hello! If you have done everything you know to do and are still struggling with adjusting to a life change, recent or past traumatic experience, depression, anxiety or other issue? Please contact me to see if I can help. I am a Licensed Professional Counselor with years of experience working with people with diverse concerns. Areas of focus includ...
Now offering evening and weekend appointments for individual therapy. I specialize in the treatment of mood and anxiety disorders, primarily depression, anxiety and bipolar disorder. I work to help clients understand how their symptoms developed, process how it's effecting their lives and explore different strategies and skills they can use to build mastery and achieve important goals in their...
The foundation of effective and beneficial therapy is a good relationship. The relationship between therapist and client can provide an opportunity for working through difficult emotions and experiences, both past and present. I strive to develop a nonjudgmental partnership with each person I see in therapy, keeping in mind that every person and situation is unique. This allows us, together, to...
ACCEPTING NEW DAYTIME CLIENTS. All services OUT-OF-NETWORK. NO INSURANCE ACCEPTED. Nationally certified as a LGBT Business Enterprise. I help men and masculine-identified people struggling with identity, emotional distance, and social anxiety understand and communicate their needs so they can create intimacy and a sense of calm in their lives. I specialize in gender identity and affirmation...
( English | español ) Are you feeling overwhelmed by current life pressures and/or past painful experiences? Are you ready to take control of your life? Then... I am a bilingual therapist with extensive experience working with and treating a wide range of people and conditions. My responsibilities have encompassed functioning as a director, therapist, supervisor, an assessor, case manager,...
When someone you love dies it can be absolutely devastating. You may wonder how you will ever make sense of the world around you again. In the first days after an important death even getting out of bed can feel like a monumental task. It can be so overwhemling to manage all of the feelings coming up. Sometimes you might experience deep longing or yearning, while other times you may feel empty,...
Without the right help, mental health issues can impact your career and your family. Whether you need help with anxiety, stress, depression, or relationship conflict, I can offer you a tailor-made, professional psychotherapy service without compromising on quality. In 2010 I published research on men's health, and ever since I have been helping men to resolve their difficulties. I am a member o...
I help people heal from emotional wounds; cultivate resiliency; and promote mental wellness. I'm available at two locations: Anam Cara horse farm in the peaceful countryside of Rolling Prairie/La Porte; and the Healing Arts Center in Valparaiso. I provide traditional talk therapy, as well as EMDR (Eye Movement Desensitization and Reprocessing) at both locations. At Anam Cara, I offer EAGALA mod...
My approach to therapy includes listening with compassion and without judgment and then helping clients to find the best way for them to move forward. Sometimes just talking about things helps a person to gain insight. Other times the individual may need to learn some new skills or make some changes in their thought process or behavior. I have had additional training in Cognitive Behavior Thera...
My first goal as a therapist is to help you relate to yourself with more compassion, replacing harsh self judgement with eager curiosity. As this develops, we will work together to gain a better understanding of the underlying issues that lead to anxiety, depression, and other challenges to happiness. By helping you see yourself more clearly, you can live a more genuine, meaningful life, with...
Flexible day and evening appointments with online scheduling available just click on the website link to the left! I enjoy working with people of all ages; from a former client, "I never had the fear of being judged. I could just talk and Miranda would listen. She always had the logical thing to say and knew what I needed to hear at that moment even the hard things! It never felt like therapy t...
I specialize in helping those who have been through traumatic experiences and don't want to be bothered by them anymore. If something has happened in your life, whether it be an assault, rape, accident, abuse, loss, injury or other upsetting event, the effects can seem to invade your mind and relationships. Please know that this does not have to continue being your way of life and that it truly...
Welcome! I am a Licensed Mental Health Counselor who specializes in working with children, adolescents and young adults. I am able to provide two distinct, but related services; counseling and educationally related evaluations. Within my counseling role, I enjoy working with children through young adults on overcoming life’s challenges. I specialize in addressing issues such as anxiety,...
We are living in a time of rapid change. Roles are shifting, expectations are unclear. We can be both more socially connected and personally isolated than at any other time in recent history. All of this, and no operating instructions to read, no manual to provide the answers. To put it mildly, it can get pretty overwhelming. I believe it is important for each and every one of us to live a...
