Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Are you feeling stressed or frustrated? Maybe unsure of how to help your child or teen? With Play Therapy I am able to use a non-judgmental form of treatment to help with decreasing impulsive behavior. I can help your child develop the skills needed to improve communication and listening skills. While teaching you how to discipline without “Losing Your Cool” Play Therapy proves to help with...
I like to think of therapy as the search for balance in one's life. For many, it begins with seeking greater understanding about one's concerns and situation. With that understanding, a new narrative of life's experiences and meaning can be found. The understanding is the first part of change; the rest (which may sometimes be the longer part) is a process of working with self-compassion towards...
Updated Services: I am providing teletherapy (online) services and will verify your insurance coverage for this service. I am also offering modified therapeutic services for those impacted by COVID-19 including quarantined and at-risk individuals, service workers, healthcare professionals, grocery store employees and first responders. These services include a text and written communication...
I am a Licensed Clinical Mental Health Counselor and a Licensed Alcohol and Drug Abuse Counselor practicing in Essex Junction, Vermont. I provide trauma-informed outpatient therapy for individuals with a wide range of mental health and substance use issues. I use Cognitive Behavioral Therapy, Motivational Interviewing, DBT Informed Therapy, among other therapeutic modalities depending on the...
Are you ready? What makes you happy and what makes you upset? The journey I offer is rooted on bringing forward your authentic self and make you a better human now. Womanhood can be a challenging path. I am here to create a sacred path to help you navigate the "in between" stages of life and follow you bliss. My purpose is to assist you in finding that wisdom, bringing your own loving to any pl...
Hi I am a licensed clinical psychologist in the state of New York has been practicing psychotherapy since 2009 as a LMHC. I received my doctorate in 2015. I have clinical experience working with adolescents and adults, dealing with a wide array of issues.I take a person-centered approach using techniques from other areas attempting to meet the you where you are and to help foster growth. I am...
I am very kind and compassionate. I look for the strengths in people. I am focused and present and here to assist your in you life. I help my clients go inward and find their own way. My work also involves improving self-esteem and boundary setting if needed. I have years of experience helping people cope with serious illnesses such as cancer or other diseases. I am experienced with grief and l...
Hi, I'm Laura. If you're seeking emotional wellness in your personal life, or if you're a couple who's hoping to build, strengthen or repair your relationship, I hope you'll reach out. I'm currently offering video and phone sessions to do my part in making sure people are able to receive therapy in the midst of COVID19 limitations. I work with individuals who need support in restoring their...
"Listen to your life. See it for the fathomless mystery it is." - There is great benefit to be found from tuning into your heart and mind. What are these voices saying to you? Do you sense a disconnect between your desires in life and the person you present to others? Are you a spiritual person but you don't find this impacts your daily life? It is my aim to create a safe and welcoming space wh...
I am a Licensed Clinical Social Worker at Lilyfield, Inc. I am a trained Trust-Based Relational Intervention (TBRI®) Practitioner. TBRI® is an attachment-based, holistic, and trauma-informed intervention that is designed to meet the needs of children who have experienced complex developmental trauma. I am also trained in other counseling modalities, including Integrative Treatment for Complex...
( English | español ) I am a Psychotherapist with a passion for helping people live well! I am so thrilled to help you on your journey with therapy. Life just turned upside down. And now you are looking for online therapy. For something to help you stay sane in this crazy time. You may be worried about your job or money, figuring out how to work from home, how to take care of kids home from sch...
Do you want to get well? Have you been living in a cycle of defeat, series of bad relationships- battling depression and/or unable to control anger. Do you need help forgiving and moving forward. Do you need couples counseling - or to learn how to meet each other's needs and to communicate better. Pre-marital counseling discusses hot button topics: expected roles, conflict resolution,...
I'm currently providing online therapy for Georgia and New York residents. I'm practical, down to earth, and have a great sense of humor. I'm here to help you feel comfortable in a caring, non-judgmental environment where you can develop the insights and skills needed to overcome what ever challenges you're facing. Soy una terapista que entiende tu experiencia como Latin(a). Juntos podemo forma...
I specialize in autism and ADHD and completed a significant number of diagnostic evaluations. I also have extensive training in treating trauma, depression, anxiety, and OCD. As a licensed psychologist and a certified school psychologist, I helped children, teens, and parents--and have been blessed to take part in their stories of overcoming obstacles, working through challenges, and becoming...
Even though it may be difficult to reach out at this time. Are you struggling? Are you having a challenging time managing things or going through a painful change? Do you need some help, support or assistance? This is more common than you may think and you are not alone. I am a bilingual and bicultural LMFT in Spanish and English and can work with multiple generations. Sometimes getting some he...
