Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I am a Licensed Professional Counselor who is apart of the national certified counselors association. My specialties include working with Children, adolescents and young adults who are dealing with anxiety, depression, identity issues, adjustment issues, trauma, and the effects of these in our daily lives. I have a holistic approach to counseling. I view ourselves as a whole person, needing to...
( English | español ) I have the heart for helping people and walking alongside them in their journey to heal. Life can bring unexpected challenges. I aim to work collaboratively with my clients to help them through the various road blocks and difficulties that life presents. People frequently limit themselves based on old assumptions and expectations and it can be freeing to start to disentang...
I am a clinician whose passion is working with individuals, couples and groups from diverse cultures and backgrounds. I work from a whole-person and inclusive perspective welcoming clients with their own personal circumstances. Clients and members discover that anyone may have problems, feel overwhelmed and get stuck. That this is a great time to talk with a clinician who is interested in your...
As a Licensed Professional Counselor with over six years of experience, I have had the privilege of helping strong individuals on their journey to live their best life. Many have been coping with substance abuse, depression, anxiety and bipolar disorder, personality disorders, obsessive-compulsive tendencies, panic attacks, chronic pain, co-occuring disorders, low self-worth, codependency and...
In this life we sometimes experience depression, anxiety, and other emotional issues, or distress in our relationships. These experiences can lead us to feel alone, unfulfilled, dissatisfied, and or spiritually disconnected. Working with a seasoned psychotherapist can help you gain insights and healthy coping skills for resolving these issues. I’ve been an licensed psychotherapists for 19 years...
Life is hard...and at times it is VERY hard. (Thanks Coronavirus! ;) There is no way of getting around the difficulties that life brings, but connection can help us get through it. Connecting with a counselor can help you get through the tough stuff or help make the good times even better. I enjoy supporting my clients by providing an accepting and comfortable place and time to talk and think...
(I'm sorry but I am not seeing new clients presently.) Choosing a therapist is an important and sometimes difficult decision. As a therapist, I offer careful, compassionate listening without judgment. We work together to explore a deeper understanding of yourself and of your relationships to others. We develop tools to help you work through and discard destructive patterns. You are welcome to c...
Soul Health and Wellness is a private practice that specializes in integrated treatment for individuals and groups experiencing mild to moderate mental health needs. Soul Health and Wellness provides psychotherapy to individuals and psycho-education individuals and groups. Jennifer Reynolds is a Licensed Marriage and Family Therapist, 105804, who has been practicing therapy for four years. She...
My experience has been primarily working with individuals across the lifespan that had problems with substance abuse. I have experience working with children, adolescents, and adults with a variety of mental health issues. I have experience with person-centered therapy, play therapy, motivational interviewing, cognitive behavior therapy, dialectic behavior therapy, emotionally focused therapy, ...
Cornerstone Care Counseling Center LLC clients come for counseling for many reasons. If you have suffered the loss of loved ones, divorce, domestic violence, alcohol and substance abuse or dependency, codependency, sexual abuse, trauma, physical or emotional abuse or any other Mental Heath issue, then Cornerstone Care Counseling Center LLC is the place for you. Cornerstone Care also offers...
For me, therapy is about balance between challenge and nurture. Challenge is all about insight, reflection, learning, and expanding knowledge of the world and ourselves. Nurture is about compassion, connection, and understanding how you think, feel and operate. I blend exploring how our genetics and experiences combined with who we are at our creative emotional core. Regardless of the types of...
Would you like to: ✔feel happier, ✔less anxious, ✔be more energetic and hopeful, ✔improve your confidence, ✔outline a plan of making change, ✔be more active physically, ✔improve the quality of your sleep, ✔feel more connected in relationships or ✔implement positive coping skills? I bring high energy and eternal optimism to sessions. My focus is strengths based and I believe everyone has the...
I believe that my purpose in life is to help people and give back to the world that has given me so much. I have extensive experience helping individuals and families manage difficulties while identifying existing strengths. I believe in providing a safe, non-judgmental and genuine space for therapeutic collaboration to thrive. I have an excellent reputation for building strong and lasting...
My Doctorate is in Clinical Psychology from Alder University, Chicago. I bring to my practice the experience of a first full career in education. My area of expertise was Reading and Learning Disabilities emphasizing thought, language, the process of comprehension and meta-comprehension. This influences my therapeutic work in using the power of narrative. I collaborate with each client in an...
Michigan Counseling Centers (MCC) goal is to provide you with the guidance and support needed to help resolve the issues that are causing discomfort. If you are having issues or difficulty coping with life, relationships, employment, career direction, stress, emotions, self-esteem, grief and loss or other life circumstances please contact us for an initial discussion and appointment. MCC is her...
