Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Are you overwhelmed with stress? Feeling like you're on a never-ending treadmill of responsibilities, worries, and to-do lists? Are you looking for a better way to manage your life? Our therapists at Mindful Counseling Center offer compassionate care to help improve your ability to live in healthy and productive ways, while reducing feelings of anxiety, stress, and depression. A mindfulness-bas...
( English | español ) Stepping into the therapeutic process is a brave endeavor. I treat every person as unique and utilize the best approach for my patient’s needs. My approach is objective and direct, while being warm and supportive. I focus on providing an empathetic environment that builds confidence and trust. I am a bilingual, bi-cultural therapist and can work with clients from a variety...
With my background in education and ministry I have spent many years helping and teaching others. The addition of my degree in Professional Counseling expands my abilities to reach and help those suffering in areas of mental health. From mild to severe anxiety and depression, to trauma and abuse, to family and marital issues I will assess your needs and goals and seek to partner with you to hel...
***Currently not accepting new clients as I will be out on leave until April 2020*** Life can be very challenging at times. There are ups and there are downs. Obstacles can block our path to growth and change. We can feel that we are screwing everything up forever but we must realize that we are just simply being human and going through the human experience. I believe that with support and...
I know what's happening. Your scrolling over these profiles, overwhelmed with trying to find a therapist who seems like a good fit. I get it! Choosing someone to trust with your valuable feelings is stressful. Especially, given the reasons you are looking to begin with. Maybe you are struggling with your mood, anxiety, grief, or strained relationships. Or, you need help to achieve healthy...
Life is a chaotic mess. You feel like no-one understands. You can't seem to get a handle on your ever-changing thoughts and emotions. Issues from the past keep coming back to you. You've tried pushing those memories away and moving on with life. But that hasn't worked. You're ready to heal from the past and embrace the life that's in front of you. You're ready to feel whole again. I can help yo...
I often say to my new clients that it takes a lot of courage to reach out to a me and begin their therapy journey. People begin psychotherapy because they are in emotional pain, they feel confused, lost, out of control even. When you finally make the decision to contact a therapist and schedule your first appointment, you are beginning to regain some control over your life and that is the first...
Do you feel confused about which career will fit you best? Do you feel overwhelmed trying to select the best career for you? Are you anxious about making a mistake that will cost you years of dissatisfaction? Are you struggling in a relationship and want solutions? These are common anxieties that I address in my counseling and coaching practice. If you want a career that fits your talent, passi...
We are a nonprofit, community-based bereavement resource supporting children and families through grief. Our vision is to be the preferred and most trusted local bereavement resource for children and families by providing emotional support as they grieve the loss of someone they love. We offer a summer bereavement series, workshops, support groups, individual & family sessions, nutritional...
Clinical psychologist and native NYer located in Greenpoint, BK. I know how hard it is to find an active and mindful therapist who truly appreciates your troubles and your strengths, and who can also help you make effective life changes. Based upon your needs, I tailor our work to get you unstuck and feeling empowered, resilient, healthy and strong. My integrative style is effective for adults ...
Since 2003, I have been working with adolescents, adults, couples, and families. I am passionate about guiding clients who struggle with depression, anxiety, anger, self-esteem, complicated grief, and family of origin issues toward healing and freedom. I enjoy teaching individuals how to recognize and release themselves from repeating destructive coping patterns in their current relationships. ...
You can work through issues with a trusted, skilled and compassionate professional, in a safe, comfortable and distraction-free place. Your life may have layers of conflicts, suffering, faulty perception or maladapted behavior, but nothing is impossible for those who seek help. My approach to counseling encourages and supports you to discover, through self-knowledge, your own process for a...
Sometimes life can be really challenging and other times it can seem to flow so naturally. What makes the difference? YOU. When you feel good the world around you is carefree and simple. But when you don't, everything seems to take longer and you live in shades of grey. We all want to live our best life in COLOR! Bold color! I get how hard it can be to just make the call. Sometimes there are...
