Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Life can be filled with incredible challenges and demands. Are you dealing with stress, anxiety, sadness, or hopeless? Have you been overwhelmed by work or school responsibilities? Are you struggling with marital or relationship problems? Therapy will provide the space you need to solve these stressful issues in a way that works best for YOU. As a Professional Therapist, I have over 18 years...
My ideal client(s) are individuals seeking clinical supervision services for advanced licensure purposes and for organizations in need of a licensed clinician to provide in-house supervision services for state and/or university compliance purposes. I am board approved by the Maryland Board of Social Work Examiners and the Maryland Board of Professional Counselors and Therapists to provide clini...
Life is a journey that can be full of uncertainty. At times we need the assistance of a trusted guide that can help keep us on track, be a sounding board to offer support, and help coach us through the most difficult moments. My calling as a therapist is to provide assistance throughout this journey while helping you move beyond your past, develop new skills, and hone in on your strengths. My...
www.hawaiicounselingtherapy.com We Answer Your Phone Call! Aspects of Life Counseling Services LLC focuses on assisting individuals and families in restoring and obtaining a sense of mental balance. Our services are designed to provide clients an integrated solution for their mind, body, and spirit. We use best practice models and provide quality mental health service in the following areas:...
I look forward to working with clients who are interested in making changes in their lives so they can grow and feel confident in handling any stressors that come along. I have found that with an objective counselor, who is supportive and allows the client to share and work through his/her feelings, they can realize their strength to make the changes needed to improve their lives. My career has...
We all have areas of growth and great strengths. My approach to therapy honors your strengths and uses them to enhance personal growth. I have a passion for working with people who experience issues related to identity, life transitions, depression, anxiety, and relationships. I want to assist in helping you reach your goals and long-term emotional health. I have experience working with diverse...
Welcome. I'm here to help and offer a compassionate, strength-based, and solution-focused approach. I specialize in treating ADHD, anxiety disorders, encopresis, and enuresis using Cognitive Behavioral Therapy (CBT). I’ll help you change unhelpful thinking and behavioral patterns. I am available to teach you strategies to effectively manage your symptoms and address executive functioning...
I am a psychologist who work with individuals 18 years and older. I primarily treat person's experiencing anxiety and related disorders. Anxiety disorders can be debilitating, both mentally and physically. I work collaboratively with clients to help them manage their anxiety and live a more fulfilling life. My treatment approach is a combination of Cognitive Behavioral Therapy and Mindfulness. ...
**Not accepting new clients at this time.**Here you are, seeking a therapist to begin this journey. It's not easy, but I commend you for taking the first step towards the change you desire! The idea of receiving therapy can be overwhelming, however, the process can be life-changing. Often, we have thoughts about our identity, our purpose, and our relationships. All of these thoughts are valid, ...
As someone struggling with depression, self-esteem, anxiety or feeling unfulfilled you may find yourself wondering what you can do to feel better. Maybe you have reached out to friends or family or tried to handle it on your own but it doesn’t get better for very long. You know you’re not yourself and and aren’t living as the best version of you. Reaching out to a counselor can be scary and eve...
Geek Therapy helps navigate personal issues-while still speaking your own language (books, comic books, literature, video games, movies, tabletop games, etc.) and encouraging you to be unashamed when you "geek out." Integrating evidence based practices and personal interests to aid you in becoming your best self I utilize your interests as tools relating traditional tough life topics such as...
As a licensed therapist I have been practicing for over 20 years. I love my job and I love helping people. I enjoy helping those experiencing anxiety, depression, relationship problems, life transition problems, parenting issues, self-esteem issues, and those recovering from trauma. I am trained in EMDR. If I can serve you, please give me a call today. I completed advanced training in working w...
Nov 25, 2020 - I have a few openings for coaching/private pay clients only. Please check back in January for any updates in availability. . . . . Most people I work with start sessions sharing some version of what's wrong with them: "I can't seem to get out of my own way." "I'm good at starting things but cant finish them." "I hate myself." "I don't understand why people don't like me." "I don'...
Life can sometimes feel lonely, exhausting, frustrating or even overwhelming. As a therapist, I am honored to be a part of each individual's path to a happier, more peaceful and productive place. I respect each client's world view and experience, and strive to collaborate in my client's growth to alleviate the struggles that are being, or have been experienced. I strive to leave each client...
Counseling is a unique journey, involving a collaboration between therapist and client. Each individual is different and I believe in individualizing therapy, versus a "one size fits all" method. I believe in supporting clients and guiding them through self-discovery. I have been working with adolescents and adults, treating substance abuse for over 3 years. I also have experience working with...
