Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I partner with individuals and families to promote mental health and wellness across the lifespan. My colleagues and I believe that comprehensive care is individualized, evidence-based, and founded on a culture of integrity, respect, compassion and authenticity with our clients and among our staff. Our hope is that we can assist you in finding acceptance, healing, growth, and work/life balance....
My mission is to empower my clients to navigate their lives in a new way which brings joy. Through therapeutic work, I strive to bring clarity and awareness to patterns of thought which prevent healthy and happy living, and redirect ineffective thought patterns into productive solutions. My approach is attachment and cognitive behavioral in theory. Both of these theories are evidence-based and...
I initially specialized in treating PTSD, and trauma therapy continues to be one of my main passions. I have a diverse experience with a wide range of mental health/neurological disorders but more importantly, an ideal patient would be one who is open and willing to process difficult topics and memories as opposed to continuing to engage in avoidance (a short term bandage for a long term injury...
My practice is built on trust, pragmatic counseling, and professionalism. I view therapy as a journey to a healthier and fuller self. My goal is to help my clients navigate the twists and turns of life through genuine and authentic relationships. My areas of specialty include: ADHD, anger management, anxiety, communication, creating healthy boundaries, depression, parent coaching, relationship,...
For the Highly Sensitive Person and/or Empath the world can be an overwhelming place. These individuals are “super sensing,” and absorb more sensory and energetic information than the average person. Loud noises, large groups, and energetic overload are land mines we train ourselves to dance around. Years of taking in this level of input without self-compassion and understanding often leads to...
As a Christian therapist, I am honored to combine the Word of God and prayer with evidence based, cognitive and behavioral interventions to facilitate insight and healing from the ravages of mental health disorders, as well as family and relationship conflicts. I ardently believe forgiveness and compassion for self and others is crucial for the development and maintenance of healthy and honorin...
( English | español ) ¡Hablo Español!Temporarily not accepting clients, I will update when I have openings, thank you! Welcome, I look forward to meeting and working with you. Are you struggling with relationship issues, feeling nervous, stressed, overwhelmed, sad, empty, lonely, or feeling stuck? I praise you for having the courage to find support that will lead you to having a more fulfilling...
I enjoy working with adults, adolescents and children who have been affected by trauma, anxiety or depression. I am trained to help individuals who are living with grief/loss and am passionate about helping individuals live the life they hope for. I believe that each individual is unique and as such, works as a team with my clients to integrate the best approach to help clients reach their goal...
I am a licensed psychologist with strong specialties in treating folks with eating disorders and anxiety. I also have extensive experience working with people with depression, bipolar disorder, and relationship concerns. I am a compassionate, direct therapist. I work collaboratively with my patients to set and achieve their goals. These goals often include increased self-acceptance, as well as...
Amidst the peaceful beauty of the foothills below Pikes Peak, on the grounds of Mount St. Francis, Franciscan Community Counseling offers a tranquil and welcoming space for emotional healing. We provide a person-centered, holistic therapeutic approach to address wellness in mind, body, and spirit. All of our staff therapists are experienced licensed mental health professionals. In addition, we...
If you've ever felt broken, lost, or disconnected I'm the kind of therapist that can support you through your journey of finding lasting change. The beliefs you hold about yourself and the world, your emotions, your memories, and your habits all can influence mental and physical health. When we learn to quiet the mind and unite with the body we learn how to break free from habitual and painful...
Are you feeling sad, anxious, or confused? Are you thinking negatively and finding it hard to picture the future? We all have these experiences, but sometimes they become overwhelming. When that happens, it is important to seek a professional. As a teenager, I often wished I had someone who would listen and help me understand the chaos of my home life. To me, the relationship between the therap...
In my psychotherapy practice, I work primarily with people who are dealing with anxiety, depression, managing significant life transitions, relationship difficulties, and work stress. In addition to working in private practice, I am the psychotherapist for Steward House at Silver Hill Hospital, where I provide individual and group therapy for people with significant high-level career roles and...
Welcome! My name is Shiloh Marie Johnson. I am so glad you found your way here. In this fast paced world, peace can be hard to find. Conflict, trauma, and everyday stressors impact all of us. My goal is to provide a warm setting for you to find rest and peace even in difficult circumstances. I help couples and families work together to find harmony through reinforcing what is working, repairing...
As a child of Veteran parents and being a Veteran myself I have a passion to help those who struggle with trauma, depression, grief, and anxiety. Do you feel stuck? Do you feel like you are going under and no one is there to help you? I'm here to get into the murky waters with you and help guide you to the surface. I'm of the belief that no matter how bleak a situation is, positive growth can b...
