Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Accepting NEW clients. EMAIL is the best way to reach me. Are you struggling with thoughts and behaviors that sabotage your goals, happiness and ability to feel fulfilled. When subconscious thoughts and patterns reveal themselves in therapy it creates an opportunity for healing and desired change. The client drives the work in psychotherapy and the therapist assists their clients in their...
You are here for a reason, and I am here to support you in your journey. I provide a welcoming therapeutic environment that offers a safe place to facilitate change, promote personal growth, and learn new strategies and coping skills to manage distress. I value each individual that I work with and tailor my therapy practice to meet you at your level of comfort during our sessions. My goal is to...
Many of us wish to feel more connected - to others, to life, and/or to ourselves. If you are seeking more genuine relationships with people, and a freer, more deeply satisfying life, therapy can be helpful. My office is a space of profound non-judgment, where you can be, and develop, your real self. It is also a place of kindness and humor, even playfulness at times. I am able to challenge you ...
My office is at a central location in Davenport and I offer services to Osceola and Polk counties. I am here to help you deal with mental health problems and to improve mental well-being. Mental health counselors represent a profession that works specifically with people who face cognitive, behavioral and emotional problems. For additional information about my experience and availability, call...
Offering virtual/tele-health, and in-office sessions for new and existing clients. I have a passion for helping couples and individuals through their journey of personal growth. Effective therapy requires that each person be acknowledged with dignity and respect. I believe each person is complex and unique in their own right. With the right therapist, facing emotional challenges in difficult...
Seeking therapy is not always easy, but if you're here, you've taken the first step. If you're feeling lost, overwhelmed, tired of doing the same things without getting different results, come give therapy a try. With the help of different therapeutic disciplines we can work through depression, anxiety, anger, relational problems, and so much more. I specialize in helping individuals, couples,...
I strive to ensure you feel safe, accepted, and heard from the moment you walk in. There is no problem “too small” for care, and no problem “too large” for healing. I am passionate about helping you recover, regain control of your life, and thrive, even after experiencing major transitions, stressors, and/or trauma. I understand that you’ve faced many different challenges throughout your life. ...
It is common to question your decisions in life. Sometimes, it can seem like life is going so fast you find yourself feeling lost, anxious or overwhelmed. Perhaps things have gotten so tough that you feel judged, overall worthless and a burden to your friends and family. Maybe thinking about going to class, talking in front of peers, or even getting groceries creates worry that you will be...
Want to overcome drug addiction? look no further. With the right support and treatment process, you can conquer your addiction to Methamphetamine, cocaine, opiates, and marijuana just to name a few. Call today and allow the process to work for you. Move forward in what you do best, reestablish your dreams, work on & accomplish your goals. It's never too late to change directions. When it come t...
Everyone has found themselves stuck in negative cycles that effect all areas of their life. Our experienced therapists are committed to helping you deconstruct negative behavior patterns that have blocked your path to a better, more satisfying and fulfilling life. Each member of our team is skilled in working with people who have diverse backgrounds with complex needs. Our treatment philosophy ...
Sometimes amazing things can grow under pressure. Living with stigma - related to a mind that works differently, a body that's unruly or "too much," or a sexuality that doesn't fit behind a white picket fence - asks us to be creative and fierce. The wisdom that can grow here is astounding. But the burden of stigma is heavy, and sometimes it twists and catches us in painful positions. Whether...
( English | español ) Allow me to be direct for a moment, sometimes life sucks. It can be easy to feel overwhelmed by the demands of society and our own unrealistic expectations. Perhaps you try so hard to please everyone else that you end up feeling defeated and unfulfilled. Saying yes when you really want to say no. Afraid to do things differently because it's uncomfortable. Imagine a life wh...
Do you feel "stuck"? Are you struggling with symptoms of anxiety, depression, and stress? Do you need guidance on coping strategies to help deal with the symptoms and learn ways to respond to situations differently? Look no further, I can help! Whether you need individual (children and adults), couples, or family therapy, I will work hard to meet your needs. I pride myself on creating a...
Stress, crisis, life changes and uncertainty happen to everyone. There are times when our lives may become overwhelming. It is my goal to partner with you to collaboratively work through the issues that you are facing in your life. I strive to provide a comforting, safe, and non-judgemental space where you can come to have someone listen and help you to navigate through these issues. It is thro...
Thank you for taking the time to seek counseling for yourself or your family. I know it is not an easy process seeking help from someone you do not know. I have been told I have a direct approach to assist getting through painful memories at a gentle pace. I believe old pains can be healed, if allowed to be shared. I offer daytime, evening, and some Saturday appointments and use text alerts for...
