Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I am a counselor and co-owner of Third Coast Counseling and Wellness. My masters degree is in Clinical Psychology and I have been working in the behavioral health field for over 10 years. I have worked in both private practice and public mental health services. I treat patients with and without health insurance using evidenced-based practices and down-to-earth sessions. I specialize in clients...
I offer individual, family, couples and addictions therapy. I offer flexible times for your convenience. I work with those who suffer from depression, anxiety, family services and addiction services. I want to help you reach your goals....
Diana Goldman de Zocchi has over 30 years of clinical experience in both individual and couple therapy/counseling in three different countries: Argentina, Spain and the United States. She received her Bachelor and Master Degrees in Psychology from the University of Buenos Aires. Diana completed 4 additional years of psychodynamic training at the Argentinean Psychoanalytical Association (Member ...
( English | español ) Concerned about recent changes with your child or teenager? I am passionate and enjoy working with families specializing in children and adolescents. I have collaborated with the Juvenile Justice Department as well as the local School Districts. I have also implemented Elementary based prevention and intervention programs. I believe in the importance of the therapeutic...
Do you feel a lack of meaning in your life? Do you feel fragmented, lonely, or disconnected? Are you overwhelmed with depression, anxiety, grief, or past experiences? We get stuck sometimes. These things can make us feel isolated and hopeless. Therapy is a process in which we can begin to feel relief from that despair and move towards wholeness and connection. Evidence shows that therapy can he...
It takes courage to seek help, and I honor the steps you are taking to change your life. The counseling process and relationship is sacred and can be life-changing. What is the problem or issue that has you up at night, worried, anxious and needing a solution? Has this problem interfered with your ability to focus at work or caused havoc in your relationship? Are you experiencing emotional...
I am passionate about shining the light of hope and healing to my community! God has called me to be a catalyst of support to children, adults, families, and couples as they work to bring about healing and restoration in their lives. Working with children and families has been one of the highlights of my career, and seeing them grow and progress beyond the pains and loss of difficult experience...
Are you feeling stuck, overwhelmed or frustrated? Is stress or worry keeping you up at night? Are you having difficulty following through with plans or your activities of daily living? Are you having challenges with getting or staying clean and sober? Are past experiences impacting your current relationships? Are you experiencing grief or loss in your life? Are you being affected by anxiety,...
Welcome to my profile. If you're seeking a therapist, you're taking an important step toward creating a shift into resilience, growth, and well-being. I have over 15 years of experience supporting clients using a collaborative, DBT (skills-based) approach. I partner with clients to create a safe space where they can connect more deeply with themselves, their emotions, their needs, and their...
We provide children, families and individuals in the upstate of SC with a wide range of psychological and counseling services. We work ADHD, Depression, Oppositional Defiant Disorder, Chronic Illness, Anger, Bipolar Disorder, just to name a few. We are a multi-specialty group offering the following services: individual therapy, family therapy, trauma therapy, and play therapy. We will also...
Welcome! Congratulations to taking the first step towards a more healthy you! Hablo español. Seeking help for mental health is a huge step, and I hope to be able to be alongside you and/or your loved ones on the journey to self-love and fulfillment in every aspect of life. Are you finding it hard to quiet those pesky thoughts scrambling around your head? Do simple daily tasks suddenly seem...
One Christmas season it had rained a lot. I attempted to circle my yard with my car to slide out of my drive way, and I got stuck. The more I tried to get out the more stuck I became. Finally, I had to do what I was dreading and call a tow truck to get me out of my own yard! Well sometimes in life, we get stuck in our own mud, and we have to call help to get us out. Wherever you are stuck today...
Square pegs and round holes; We spend a large portion of our lives wondering who we are and where we are headed. Trying to reconcile who we believe we are and what others want us to be. We experience shame about our identities and what we enjoy. Finding ourselves trying to fit ourselves into the outer expectations, only to find we feel less connected, less clear and less deserving. This is the...
Mental health is a process, and everyone’s journey is different. Our struggles can help us grow and discover strengths we never knew we had. Sometimes, we just need a little help along the way. If you’re ready to take steps towards improved mental health and well being, I can help you in your journey! We will work together to overcome any challenges you may be facing. Sometimes being heard is t...
Now offering REMOTE TELEMEDICINE APPOINTMENTS. Speak with me from your home, office, or any private location you choose. I treat patients with Anxiety, Depression, Alcohol Abuse, Alcoholism, Drug Abuse/Addiction, Opioid Abuse/Addiction, ADD/ADHD, Social Anxiety Disorder and Panic Attacks. There are medications that improve these mental health conditions. With careful monitoring and on-going...
