Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Are you suffering from relationship issues, feeling depressed or anxious, or grieving the loss of a loved one? I am here to help. I provide a safe and calm environment for our clients to come and talk and work through their problems. Together with the client we work out a treatment plan that will work best for that individual client's needs. I focus on their strengths while helping them to impr...
“Be the child you wished would change the world”. My philosophy is that by fostering change in the younger versions of society, then we can influence real change. Welcome to Heart-Led Counseling and Consulting, where I take great pride in working with people, especially children, teenagers, and adolescents.The child in us all is not my focus, but the aspects of the child, the carefree voice, th...
Finding a therapist that you can trust and feel comfortable with is half the battle in the journey of therapy. My first priority is just that! I am passionate about creating a safe and non judgmental environment so that talking about difficult topics aren’t so difficult. I have experience in many areas of mental health starting from outpatient therapy, emergency room crisis and inpatient...
Are you or someone you love struggling with issues such as addiction, depression, anxiety or co-dependence that has impacted your relationships , finances, emotional balance or day to day functioning? You don’t have to suffer in silence. I can guide you on a path to mind, body, and spiritual balance. You can learn how to better communicate your needs, define and cope with underlying issues,...
I am a Columbia University trained psychotherapist and have been practicing therapy for the past 16 years. My style of practice is interactive and relational. This means we will work together and build a relationship from which we can work through what you need help with. I tend to be transparent and will share my thoughts with you. This will be an active therapy experience where we will use ou...
Hello! I am so glad you found my profile! I commend you for taking this step towards healing and gaining a greater sense of self-awareness. A little blurb about me; I earned my Master’s degree in Counseling from Indiana University. I am a Licensed Mental Health Counselor (LMHC) in Indiana, a National Certified Counselor (NCC) and a Certified Personal Trainer (CPT). My clinical experience includ...
I offer psychotherapy services for children, adolescents, adults, and families. I also provide therapy for transitional age young adults/college students. My areas of expertise are early childhood, mood and behavior issues, and Autism Spectrum Disorder. I also have a passion for supporting parents, particularly women experiencing Postpartum Mood and Anxiety Disorders and grief. Please contact m...
I practice from a compassionate approach, with an emphasis on mindfulness-based, and cognitive techniques. If you are interested in getting curious about your own experience with the support of a witness and guide, we will work together to create an environment where healing can take place. I promote self-healing and empowerment through a variety of techniques. Together, we will connect to your...
As a clinician, it is my honor to walk alongside patients who struggle with depression, anxiety, self-image complexities, marital and family struggles. I also enjoy working with patients to discover their own life’s mission and pursuing purpose with passion. I prefer a pragmatic approach that includes psychodynamic treatment, CBT, DBT skills, Motivational Interviewing, Solution-focused, and...
Feeling tired, stressed, overwhelmed? Of course you are! We live in a crazy fast-paced world. Are you feeling the effects of daily pressures? How about your child? Children feel it too! Children don't always know how to express their stress, so they act out which stresses you even more! Whether you are seeking help for yourself or are concerned about a child or adolescent, talking things throug...
Do you feel stuck in a pattern of behavior or relationship? Does it feel like everything you’ve tried to do to resolve or address it isn’t working? Sometimes the help we need isn’t about solving the problem, it’s about exploring where those problems come from and how they affect our daily choices and relationships. My aim is to provide a safe space to explore these deeper, more vulnerable, part...
You can explore your strengths and potentials to live the best life possible in therapy. There is hope for improved self esteem, loving relationships and positive healthy families. I have twenty two years experience working with women, children and families. I believe in the treatment of the whole person: body, mind and spirit. . Through Cognitive Behavioral Therapy, a person can change their...
***WE ARE OPEN*** Life can be overwhelming, especially right now. Whether you're facing a recent loss, trying to recover from Hurricane Laura, facing challenges in relationships, finances, family or career; or maybe you just need a little encouragement, Lake Area Counseling is here for you. WE DON'T BELIEVE in band-aids, cover-ups, denial of problems, or making excuses for ourselves or others. ...
Greetings! I am Lehanna (lee-anna) and I am excited to enter into private practice with Thriveworks. I believe in connecting with people through empathy and compassion and work to provide a safe and nonjudgmental space that affords people the ability to do the difficult work of therapy. Life’s struggles often create a wedge between people and their authentic selves and it is my goal to walk wit...
Tarra Ray MALPC is a Licensed Professional Counselor. Her non traditional approach to psychotherapy is practical and down to Earth. She relays complex therapeutic ideas in ways that make them “real” and easy to incorporate into everyday life. She is committed to assisting individuals with overcoming life’s difficulties and becoming better. Tarra Ray is a licensed professional counselor who has...
