Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I work with all aspects of individuals pain, specifically working with child trauma and how it presents in our daily lives. Working through the issues that impede our life path usually has to do with pains of our past we don’t know how to heal. Some are still living in that painfully broken family and want help to stop the suffering. The work starts with your healing in the present and with the...
Welcome! Our practice offers neuropsychological and psychoeducational testing and psychotherapy provided by exceptional clinicians. Our experienced clinicians focus on providing the highest quality of care in a warm, supportive environment. We are committed to evidence-based practices in both testing and therapy to ensure that we can help you meet your goals (and your child/teen realize their t...
If you are going through a difficult time or need support in working through life challenges, I welcome you into my practice to explore, repair and heal. Whether you are struggling with depression, anxiety, postpartum, parenting, relationships, family conflict, or racial trauma, no one flourishes in isolation. If you are ready to engage in a therapeutic experience to nurture, reflect and proces...
We specialize in couples therapy, anxiety & trauma. With the right tools you can get a sense of relief. The tools we use to help: 1- We believe that humor is an essential part of the healing process! 2- The Haven Center is designed to be a comfortable environment for therapy where we integrate mind-body therapy with mindfulness techniques. We can help you tap into your concerns in way that feel...
**Practice is currently full. Please note that I am currently utilizing a wait list for new clients.** When others depend on you, whether it’s your children, partner, friends, aging family members, or job, it can be hard to find the time to take care of yourself. Sometimes, the stressors of life can feel like too much to manage alone. Maybe you’ve experienced challenging situations in the past...
Online sessions available. Do you want to lead a more meaningful life and feel empowered? Do you feel like you are not reaching your full potential? Whether you do or don’t know what stands in your way, together we can solve these frustrations and more. I will support you in a journey of self-discovery, and help you transform the inevitable challenges you encounter in life into opportunities fo...
I believe that at the core of all of us is a desire to feel connected. Many things in life can contribute to a feeling of disconnection, including substance use disorder, trauma, or communication problems within relationships. I think the answers are already within each of us. Therapy is a way to unlock those answers so you can live freely and authentically. I believe in fostering a deeply cari...
I have a passion for helping people feel empowered to improve the quality of their lives. Due to an immense amount of demands and changing circumstances; depression, anxiety, grief, and stress can take a big toll on us. My focus is to assist people in coping with life stressors and to help people better manage their lives. I provide comfort to those who feel as though he or she is struggling...
LIMITED AVAILABILITY FOR NEW CLIENTS. Therapy is an investment in yourself. It takes time and energy to improve the quality of your life and relationships, become the type of person you want to be, reduce symptoms, and change how you think and feel about yourself. It is possible to create opportunities for happiness and fulfillment in your life. If you are ready to make changes, you don't have ...
**Telehealth openings are available! Most insurances are covering this service at this time.**Innersight Counseling Professionals has a team of 8 therapists with a multitude of speciality areas. We will work hard to develop a trusting relationship with you and assist you with your challenges in our comfortable setting. We use many different approaches and techniques in our sessions to best suit...
The storms of life bring damaging rain and wind that affect us the same way a storm can damage a physical house. Let me help you restore your life to its rightful state. I will help you gain restoration from the blows of life. I offer counseling in a safe compassionate environment. I have a plethora of experiences that help me relate to various perspectives. I want to know your story. I believe...
***My practice is currently full and I am unable to take new clients at this time.*** Hello and Welcome! I am a Licensed Professional Counselor specializing in children, adolescents, and adults. I have been in the mental health profession for 12 years, including 10 of those years as a school counselor. I work with clients with a wide variety of issues, including anxiety, depression, life...
Are you struggling with life? Wishing things were different? Tired of living a life that is unfulfilling or not what you expected? We can work together on issues such as improving your relationships, healing from past trauma, working through grief and loss, letting go of limiting beliefs, learning how to be compassionate with yourself, and taking control of your life. Regardless of where you ar...
You don’t need to struggle with your child’s anxiety or behavior issues on your own. As a Psychologist, I use talk and play therapies designed specifically for your child and your unique family situation. Early treatment can provide benefits that last a lifetime and I aim for children to feel understood and heard while helping parents to gain insight and tangible strategies that can impact the...
