Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
If you are reading this, you already took the first step being proactive in your situation. I am here to listen and address any concerns you may have. I am a licensed clinical psychologist with 9 years of experience working with anxiety, depression, parenting skills, decision making skills, stage of life difficulties, grief and marital problems. Every client and every situation is unique and...
I work with adults and children as young as six years old. I work primarily with anxiety, depression, trauma, and military issues however I have worked with various issues. I use variety of treatment methods including DBT, CBT, art therapy, and animal therapy to best serve the client and help them treating the source of the issue not just the symptoms. I try to help the client resolve whatever...
You want to feel securely connected to others in your life. You want to feel empowered to navigate through life’s obstacles, with someone reliably in your corner. You want to trust in your own value and heal from being hurt. You deserve to feel seen and heard for all that you bring to this world and accepted for the myriad of identities that you inhabit. My therapeutic approach is grounded in...
Currently accepting new clients for ASSESSMENT ONLY. I am a licensed Psychologist specializing in neuropsychological assessment and therapy across the lifespan. Please visit my website for further information regarding my bio and services offered. Renopsychologicalservices.com Specialize in neuropsychological and psychological testing across the lifespan. Common referrals include but not limite...
Many people have been through a difficult situation in their life, and some of those experiences affect their day to day. Changes in mood, relationships, trust of others, attachments, depression, anxiety, sleep, physical health, spiritual health, so many things can be affected. As a compassionate and empathetic therapist, I will work in partnering with you to see how you want your life to look...
I work to provide a safe space for healing and self-exploration using a compassionate, humorous, and holistic approach. If you're looking for a therapeutic approach that brings in yoga, meditation, mindfulness, in addition to psychotherapy, I invite you to reach out. I work to support your goals and to uncover and rediscover your strengths in a nonjudgmental way. I connect you with both your mi...
Imagine being a child today. In addition to coping with the stresses of balancing school, extracurricular activities, social pressures and parental expectations, children and adolescents today are having to navigate an increasingly difficult set of new challenges. Social media and the internet have changed the landscape of almost everything, especially the way we interact. As a result, our...
Anxiety and depression are normal responses to stressful situations. But you don't have to live with it. Therapy is about prioritizing your emotional and mental health in life and relationships. When you give yourself and your family this gift, you discover that life does not go “back to normal”. Instead, you propel yourself into a new way of looking at things. The problem you are facing become...
Sharing your most personal and intimate details to a stranger can be overwhelming and can make a person feel judged. I try to create a safe place for clients to discuss current challenges and past experiences without judgment. I know that one size does not fit all and I try to mold the therapy to meet the client's needs and goals. We will be working together to figure out the best plan of...
(Telemedicine appts via video offered during the coronavirus outbreak for your safety). What worries you about your child? Is your child easily angered, irritable, argumentative, has peer related conflicts and lacks interest in activities that were previously enjoyed? Do they lack motivation and/or have a Learning Disability that has impacted their self-esteem? Does your child have difficulty...
If you find yourself unable to cope with difficult emotions, distressing thoughts, and tension in your relationships, psychotherapy may be the next step toward wellness. As a licensed (bilingual English/Spanish) clinical psychologist specializing in trauma, I have made it my life’s mission to decrease stigma related to the spectrum of mental health and promote healing and empowerment for the...
As a Therapist I work with a deep sense of compassion and curiosity in order to provide the best support while working with issues that constantly lead one to the path of un-grounding, and confusion. Talking therapy is about providing a safe sacred- therapeutic space while working on building trust and understanding. Im curious to know what will emerge during our sessions, processing thoughts,...
Are you a person who wants to deepen your relationships and find more meaning in your life? I love working with people who want to find clarity, authenticity, passion and vitality! I work collaboratively with clients to help them find solutions to issues that are getting in the way of their dreams, manage stress and emotions, adjust to challenges and build supportive relationships. My approach ...
Dr. Peter Schaub is a postdoctoral psychology fellow at The Recovery Clinic and Kodiak Recovery. Peter is passionate about working with individuals facing addictions and co-occurring disorders, and he has been in recovery since 2008. He earned his doctorate of clinical psychology (PsyD) at the Chicago School of Professional Psychology, and completed his pre-doctoral internship at Hazelden Betty...
Counseling, to me, is a collaborative process. I specialize in providing identity-affirming counseling from a feminist-multicultural perspective, and my goal is to work with individuals to improve relationships, increase authenticity and self-awareness, gain healthy coping skills, and explore personal values, identity, and spirituality. I am an EMDR-trained therapist and am fluent in both Engli...
