Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I believe that therapy is a bridge that connects our psychological and emotional health and brings us back to the best version of ourselves or the person that we desire to be. If we are given the tools and the support to overcome stressful situations, relationships, and manage everyday tasks, we can grow and succeed in ways that we are unable to alone. As a therapist, it is my goal to equip my...
My professional life has been devoted to serving people with special needs and their families by working with them, their schools, agencies, and other providers to help develop plans that will help each person reach their goals. I offer help with psychoeducational assessments, consultation, advocacy, and psychological counseling. I also work with you and your providers, and conduct staff...
I believe that relationships are a potential source of great happiness in life. It is through our relationships past, present and future that we define ourselves. I work with clients to build healthy and rewarding relationships. While I specialize in group therapy, I offer individual therapy, family therapy and psychological assessment. I have expertise in mood disorders such as depression and...
If you are reading this, release your shoulders from your ears, unclench your jaw, and remove your tongue from the roof of your mouth. We tend to hold onto stress in the least noticeable ways and subtle changes can help bring awareness to our stress patterns. My overall approach to therapy is emotion-focused and strength-based, while incorporating neuropsychology and somatic interventions. I ca...
I am a Licensed Professional Counselor who specializes in individual and group therapy for people of all ages. I spent that past 6 years working with adolescents and young adults who have been involved in the juvenile justice system. I have seen how mental health issues can cause significant problems in an individual's personal life, family, and within the community. My goal as a clinician is t...
**My Practice is FULL, no new clients! I typically gravitate toward solution and insight focused therapies. My passion is in youth and adults going through life transitions. I’m always learning and enjoy this practice and its flexibility! I recognize how culture and heritage are pertinent to how we create meaning of life, which is why I take time to honor this part of You, as it is an important...
As a Licensed Professional Counselor, I have a passion for working with children and families through the integration of both client-centered and systemic approaches. I have worked with children in various capacities for most of my life and have had the privilege of working with young people and their families in a clinical setting since 2011. In my work I focus on building upon each client’s...
"You Matter!" Life is a journey, and at times, due to any number of reasons we can lose track of what is truly important and find ourselves lost or derailed. Do you feel like your journey has stalled or has taken a wrong turn? Maybe life is moving too fast and you are feeling overwhelmed or stressed out? While not everyone has been diagnosed with or has a mental illness, many struggle to mainta...
These are uncertain, stressful and often lonely times. If you've found my name, either on purpose or simply by searching for a therapist, welcome. It means that you are struggling but longing for more. You are aching for change but may not even be sure where to begin. The first step is your willingness to move forward, and that may be as simple as an email or phone call to me or someone you tru...
If you are reading this, you already took the first step being proactive in your situation. I am here to listen and address any concerns you may have. I am a licensed clinical psychologist with 9 years of experience working with anxiety, depression, parenting skills, decision making skills, stage of life difficulties, grief and marital problems. Every client and every situation is unique and...
I work with adults and children as young as six years old. I work primarily with anxiety, depression, trauma, and military issues however I have worked with various issues. I use variety of treatment methods including DBT, CBT, art therapy, and animal therapy to best serve the client and help them treating the source of the issue not just the symptoms. I try to help the client resolve whatever...
You want to feel securely connected to others in your life. You want to feel empowered to navigate through life’s obstacles, with someone reliably in your corner. You want to trust in your own value and heal from being hurt. You deserve to feel seen and heard for all that you bring to this world and accepted for the myriad of identities that you inhabit. My therapeutic approach is grounded in...
Currently accepting new clients for ASSESSMENT ONLY. I am a licensed Psychologist specializing in neuropsychological assessment and therapy across the lifespan. Please visit my website for further information regarding my bio and services offered. Renopsychologicalservices.com Specialize in neuropsychological and psychological testing across the lifespan. Common referrals include but not limite...
Many people have been through a difficult situation in their life, and some of those experiences affect their day to day. Changes in mood, relationships, trust of others, attachments, depression, anxiety, sleep, physical health, spiritual health, so many things can be affected. As a compassionate and empathetic therapist, I will work in partnering with you to see how you want your life to look...
I work to provide a safe space for healing and self-exploration using a compassionate, humorous, and holistic approach. If you're looking for a therapeutic approach that brings in yoga, meditation, mindfulness, in addition to psychotherapy, I invite you to reach out. I work to support your goals and to uncover and rediscover your strengths in a nonjudgmental way. I connect you with both your mi...
