Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I am passionate about supporting people to reach their highest potential, through transforming challenge and pain into healing, strength, and empowerment. As a therapist, my work is to support my clients to identify these barriers to their personal happiness, heal from that which is holding them back, and begin to actively live the life they strive for. I work with both children, adolescents, a...
**Accepting new clients!** As a trans man, I am proud to specialize in LGBQ+ and Transgender-affirming therapy. My passion as a clinical social worker and psychotherapist is to empower queer and trans folks to embrace their authentic selves. My mission is to co-create a safe, nonjudgmental space for you to explore healing through the development of a therapeutic relationship founded in...
I believe life is about finding a sense of empowerment, self discovery and growth. At times, having someone to talk to and connect with about the challenges and fears we face can be helpful. That is where counseling can be of service! If you are looking for an empathic counselor to work with and help you reconnect with your capabilities please give me a call. I specialize in working with adults...
Psychotherapy and analysis works as a special kind of relationship. You and I have to "connect," and feel safe and well-contained. When the "fit" between us feels right, we are already on the path toward your goals. If you have become a problem to yourself, and if you have tried other forms of counseling and therapy without the relief and personal growth you hoped for, Jungian work may help you...
Phoenix Rising Counseling and Guidance, LLC is a holistic practice built on the premise of helping individuals like you to recognize your strengths and potential and rise up from the ashes that have negatively impacted your life. Family issues, trauma, relationship problems, issues in spirituality and spiritual connectedness, negative self-talk, issues in self-esteem, self-worth and self-love,...
Chicago Pride Center is committed to providing lesbian, gay, bisexual, trans, queer and gender expansive folx and their allies a road to recovery in a safe, affirming environment through evidence-based substance use, sexual health, and mental health treatment. Our highly trained, skilled and culturally sensitive staff understands the complexities of experience and identity in the LGBTQ/GE...
I am a Licence Clinical Social Worker with over 10 years of experience working with kids (4-12 year old), adults and families who experience challenges linked to stress, self-esteem, behavior issues, parenting, children's adjustment to divorce, illness, grief, and adjustment issues. I engage kids through art, games and play to help express themselves and learn strategies to deal with their...
Welcome to Alpine Lakes Holistic Counseling & Wellness Center! If you are struggling to find joy in life, feeling stuck, often in toxic or unhealthy relationships, and/or experiencing depression, or anxiety. You may still be impacted by a traumatic event that happened years ago. Using evidenced based approaches including EMDR, ACT, Mindfulness and somatic modalities fused with holistic approach...
* Accepting new clients * I see therapy as a place where you can come and talk about anything that’s on your mind. We can work together to problem solve, explore things that you want to better understand about yourself or the world, and to build up coping skills. Therapy is a safe space for you to process what you want to work toward. There may be times where I challenge you a bit, but we will...
*** I am currently not accepting new client's *** I am providing telehealth only services. I provide focused therapy for adults and teens to help manage challenges, transitions and the many daily struggles of life. I work to build meaningful relationships with every client and provide a safe space to build confidence, explore core strengths and build skills to help manage anxiety, depression an...
I believe there are times we all need extra support to get through life’s challenges and I work to offer a safe and non-judgmental place where you can explore whatever you are facing. My approach centers around meeting you where you are and then working together to help you develop new insight into yourself, and your relationships, and to discover new ways to respond to life’s challenges. I am...
My approach to therapy is to promote proper care of our bodies for optimal health and functioning. I work with individuals, couples, and families to encourage this balance in pursuit of physical and mental health. I work with clients who want a personalized approach to living life in a way that allows them to be the best kind of person they can be through all dimensions of wellness. I believe t...
Having a child with behavioral issues can put stress on and create an imbalance in an entire family unit. My goal at Keller Child and Family Therapy is to make life better for the family by focusing on the well-being of each family member. My treatment modality is designed for children who are developmentally 1 to 5 years. Common behaviors include aggression, tantrum behaviors, impulsive...
I provide psychological treatment and services to address the difficulties associated with a variety of challenges and transitions. My approach to treatment is tailored to meet the unique needs of each individual client and I aim to create an atmosphere where people feel comfortable discussing and exploring their life. I view therapy as a collaboration and partnership between the client and...
I believe that all humans have a resilient spirt which allows them to overcome any obstacle before them. Sometimes we forget who we are or perhaps we never fully knew. Maybe we felt we were never able to be our authentic selves. It's possible we think there's something wrong with us or we're broken. Or is it that we struggle to manage mental health symptoms and we become emotionally deregulated...
