Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
(Not Accepting New Clients At This Time) Are you wondering if what you're feeling is "normal?" Different seasons in life can bring about changes in our mental and emotional state. If you are feeling anxious or depressed, there is great hope for healing, and I would love to help you. I consider working with clients through some of life's greatest challenges to be an incredible privilege. I have...
Dr. Green is an award winning psychologist and a nationally recognized researcher. She is a Professor of Psychology and Behavioral Neuroscience at Cornell College and the Director of the Cornell College Eating Disorder Institute In her part-time private practice, Dr. Green treats clients with a variety of presenting concerns including eating disorders, anxiety disorders, depression, substance...
Throughout life, we all face challenges and stressors that can be too difficult to resolve alone. Oftentimes, the viewpoint of a nonjudgmental third person can provide exceptionally useful new perspectives and insights. Working together, I help my clients discover their values, learn new ways of managing distress, and live their optimal life. I very much enjoy working collaboratively with...
Best TRICARE insurance inpatient drug rehabs Carlsbad for residential substance abuse medical care. Addiction treatment centers with alcohol and drug detox centers in Escondido, California. Harmony Grove Recovery provides a full continuum of care. We are evidence based and connect our clients to 12-step teachings. Our credentialed and experience therapists provide individual and group counselin...
If you are reading this, chances are, you’ve tried just about everything and still feel angry, depressed, lonely, and overwhelmed. My therapeutic style is dynamic, genuine, and straight forward. My aim is to help you set realistic goals, identify unhealthy patterns, and understand the underlying causes of your thoughts, feelings, and actions. Many of my clients have reported reduced panic attac...
I have experience working with a variety of struggles such as trauma and abuse, anxiety, adjustment/transitions in life, attachment between child and parent(s), infertility/women’s difficulties, depression and relational difficulties within families and/or couples. I am honored when I am chosen to help you and or your family collaborate on goals and working on ways of overcoming these difficult...
Are you tired of low self-esteem, anxiety, food struggles, and/or stress controlling your life? Are you feeling ashamed, confused, and fearful? What about overwhelmed, out-of-control, and exhausted? If so, I'm here to help. My goal is to encourage you to uncover your strengths, advocate for your needs, and meet your unique goals. I help teens and women regain the driver’s seat in their life...
I have experience working with children, teens, families, and adults in a broad range of therapeutic contexts. I have engaged with clients in outpatient therapy, wilderness behavioral programs, hospitals, shelters, and residential treatment centers. I utilize a variety of approaches to support my clients in living lives aligned with their goals and values. I use Acceptance and Commitment Therap...
If the stressors of this year, have made valued relationships feel like we’ve endured dog years in less than 12 months, you’re in the right place. I have a passion for journeying with individuals and families who have a hunch or a longing for something different, better, in their lives. Together I collaborate with folks to address how neglected hunches may breed uncomfortable symptoms such as b...
I focus on assisting individuals (adolescents to adults) struggling with mental illness including but not limited to; Anxiety, Depression, ADHD, ADD, Obsessive-Compulsive Disorder (OCD), Video Game Addiction, and more. Credentialed as a Certified Recovery Peer Advocate (CRPA) and a Certified Addiction Recovery Coach (CARC) I am able to assist individuals manage and overcome their disorders by...
At Before & After Counseling LLC I am interested in working with people who want to change or who desire support in the struggles they are encountering. I work with adolescents to older adults offering a supportive, caring, comfortable, and safe environment where a therapeutic relationship is the first step in your journey to your ultimate goal. I have over 20 years experience working in the...
I’m no longer taking new clients at this time—please check back in mid-November. I take an active, flexible, problem-solving approach that is typically grounded in cognitive-behavioral methods, although I also incorporate mindfulness and relaxation techniques. The development of a strong and trusting therapeutic relationship is very important to me; I’m down-to-earth, practical, and have a dry...
My name is Beth Kittredge and I provide therapy for children, adolescents, adults, and families. I have experience working with children with social, emotional, behavioral, and academic challenges. I collaborate with parents, recognizing the importance of the family in treating the needs of the child. Some of my areas of specialty include school and behavioral challenges, divorce, grief and los...
We are a small group practice in Dover, NH offering psychotherapy services. Our experienced therapists can help support you in making the changes you want in your life. We believe in a person-centered, strength-based approach to helping our clients, built on a foundation of a strong therapeutic relationship. Our therapists' wide range of experiences and specialties often enables us to find a wa...
I am a Licensed Clinical Social Worker in private practice and work with individuals, couples, groups and families. I work with people whose struggles range from mood disorders, anxiety, grief, divorce, relationships, identity development, life transition and adjustment, and behavioral issues. I believe in and use a collaborative therapeutic process, in which treatment is determined by each...
