Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Sometimes we all need someone to sort life out with. Whether you are three or 103, I would love you help you find peace and serenity from the depression or anxiety you are currently experiencing. Ideal clients would need help with emotional and/or behavioral issues. Anger management, depression, anxiety, grief/loss are among issues I have experience in treating. Client centered and cognitive...
Dr. Cynthia Johnson is a Clinical Psychologist who specializes in diagnosing and treating children and adolescents with learning disabilities, gifted/2e, complex attention deficit/hyperactivity disorder, traumatic brain injury, intellectual disability, and related emotional and behavioral difficulties. StepStone Psychological Assessment and Therapeutic Services works extensively with families a...
At times we have experienced difficulties; I believe remaining positive helps us through those times. I enjoy listening to individuals in in order to offer encouragement and solutions. My experiences include working with students in a public school setting, working with hospice as a Companion Sitter, and working with children, youth, and adult survivors of sexual assault. These experiences have...
While life's struggles are inevitable, you don't have to walk the journey alone. I enjoy working with people from all walks of life struggling with issues such as depression, anxiety, self-worth, and co-dependency, and I have a particular passion for joining with clients through the difficulties of addiction. I trust that a successful relationship between counselor and client is based on mutual...
Whatever the path may be that brought you here, I am ready to listen with an open mind. People come to therapy for a variety of reasons. I am here to help whether it is navigating through discontentment in your life, struggles within relationships, transitioning careers, seeking balance, or ways to manage everyday stress. Collaboratively, we will work towards balance, improving your overall...
Humans are by nature social animals and yet many of us have lost connection within ourselves and our community. I believe this is due, in part, to a frantic world that has led to relational trauma, a poor sense of self, health challenges, addiction, loss and isolation. Feeling relevant, finding meaning, having a mission, knowing joy and learning emotional regulation/tolerance/resiliency are way...
Due to Ms. Katz’s background in IMAGO Relationship Therapy and EMDR, she is especially well-suited to serve clients wishing to improve or repair their relations as well as individuals working through trauma. IMAGO is appropriate for couples in any stage of their relationship and with a range of complaints (e.g. working through anything from increased feelings of distance to affairs, arguments, ...
I am a Licensed Independent Clinical Social Worker and a Licensed Alcohol and Drug Counselor who has worked in the field of Mental Health and Substance Use disorders for twenty+ years. I am especially concerned for, not only the person who uses, but the people who have been affected by a loved one's behaviors, be it substance use or something else. Often dealing with a loved one's issues can ca...
Small group practice specializing in children adolescents and young adults. Provides comprehensive services including individual, family and marital therapy, along with neuropsychological and learning disability evaluations. Have been in practice for over 38 years and offer appointment 7 day a week at a variety of location. Glencoe , Lake Bluff and Lindehurst Illinois...
Every human being is trying to lead a happy and fulfilling life, but life’s challenges, problematic behaviors, emotions, and thoughts may get in the way. Have you ever felt like even though you are trying to do your best, your best is not good enough to overcome life’s difficulties? Life may be full of unexpected twists and turns that may leave you feeling stuck and unable to move in the direct...
Welcome, I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I have spent the last 5 years working with people on various issues including but not limited to addictions, anxiety related disorders, depression, and communication. My treatment approach is eclectic to allow the best treatment modality to work with your therapeutic needs. In your initial visit, we will work...
Dr. Ramirez has experience providing individual and group therapy to adolescents, young adults, and adults. She engages clients in therapy with enthusiasm, warmth, and compassion. Dr. Ramirez specializes in working with individuals who struggle with drug/behavioral addictions, bipolar disorder, depression, trauma, and psychosis. Further, she enjoys working with co-occurring disorders and acute...
I believe the way to find happiness is to improve overall well-being, so I try to focus on addressing concerns through all the major pillars of a happy life: mind, body, soul, and love. Specifically, I specialize in couples and individual intimacy and relationship coaching improving connections on an emotional, mental, and physical level. I work closely with you and/or your partner in order to...
I am a sexologist as well as a sex therapist in private practice for over 25 years. I can help you with any aspect of your sexuality. I conduct most of my sessions over the telephone, so I have clients around the world, as well as around the block. I'm also the bestselling author of several books including Advertising for Love, The 10 Commandments of Pleasure, Being a Woman and The Bonobo Way: ...
I have 40+ years’ experience working in the mental health field. Positions include serving as clinical director of addiction rehab for women, group preparation and selection for adoption and foster placement, disaster recovery, leading support groups for families of veterans, and counseling with seniors and their families. I have also worked with grief issues. This experience has led to a...