Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
When asked the following questions: What are my ideal clients? What are their issues, their needs, their goals? What do they want and why? My ideal clients are those who are in need of substance abuse or substance dependence counseling. It is my opinion that all issues are treatable, all needs can be met, and most goals can be achieved when working together. One just has to have the desire to w...
I am providing insurance covered Telehealth counseling with HIPPA compliant encrypted video sessions. If you are feeling overwhelmed by your life or your relationship let me help bring clarity and harmony back into your life. My role is to empower every individual and couple as they seek their own unique goals—that can mean guiding you as you make peace with the past, offering ideas for a fresh...
Taking the steps to find a therapist is a courageous leap in your journey. I take pride in helping clients process difficult emotions and create a new self. Your issue, need, or goal will be unique, but I strive to provide a therapeutic benefit to assist you in this difficult process. I have assisted hospice patients and families in their grief and end of life issues for years. I have a vast...
Do you: Feel stuck and unable to move forward? Want to perform better under pressure? Feel overwhelmed and anxious? I help people manage the tension between what one has already achieved and what one still ought to accomplish. Together we explore questions about why powerful feelings and thoughts emerge, and how these emotions can be expressed and attended to in the most beneficial way. I help...
“We don’t have to do all of it alone. We were never meant to.” - Brené Brown. If you're struggling with depression, anxiety, self-esteem, grief, or trauma – I’m here for you. If you find yourself facing the same challenge over and over again and aren’t sure what to do differently – I’m here for you. If you're wanting to improve your communication, conflict resolution skills, or intimacy in your...
You may be the person others turn to for support. You may excel at anticipating what others need, while your own well-being takes a back seat. Whether you are hoping to resolve a painful problem, stop second-guessing yourself, or feel more at peace, therapy can help you create lasting change. I specialize in helping people who have been living with anxiety, depression, relationship difficulties...
Serving clients in need of recovering from historical or current psychological trauma. As a therapist in recovery from my own trauma and an expert in the field, I bring with me both understanding and results. There are effective strategies to move through memories and experiences of harm and together we can figure out your own individualized plan. I will be by your side offering support,...
Do you struggle with thoughts of "What's wrong with me?" or "Why can't I just stop ?" Well, we can talk through those questions and look into your core beliefs that may be setting you up for failure. Sometimes we believe the lies that we heard from others through out our life. There are ways to work through the lies and find the truths you can stand on to move forward. I have had the honor of...
Unfortunately, I am not accepting any in-person new clients at my Englewood office. However, I could work you via TeleHealth. I have limited availability at my Windsor office for new clients. I enjoy working with adults and adolescents who have substance use issues, co-occurring disorders, and/or individuals who have experienced trauma. I use EMDR to help individuals process their trauma so tha...
Do you feel like you struggle in your day to day life? Do you experience difficulty managing your emotions? Having difficulty managing life stressors such as work, relationships, self-image, and life in general? I understand even though you may have answered yes to any of these questions above, you may still be hesitant about making changes. Change can be scary, but it can also be beautiful and...
"There are far better things ahead, than any we leave behind." C.S. Lewis. My aim is to provide a safe/non judgmental environment for my clients to be able to address obstacles and live their best life. I encourage my clients to share their challenges so we can work together to overcome them in ways that feel empowering. My background in crisis management and community mental health has influen...
Are you feeling stuck and don't know where to turn? Are you feeling like something needs to change? Are your loved ones worried about you? Are you just looking for some relief? If you have found yourself trying and trying to make things different or change the things you are doing or the way you feel but just can't seem to make it work. I want you to know there is a way. Change and feeling bett...
Smiling is hard when there’s only pain inside. High anxiety, racing thoughts and loneliness overshadow every hint of joy in your life. As your energy plummets, small tasks become huge. Just talking seems like a chore. Irritability and exhaustion are a constant battle. Loved ones complain that you are removed and shutdown. You want to let them in, but it’s hard to trust anyone. It’s become...
In Matthew 19:26 Jesus spoke these words "..with God all things are possible". It does not matter how long you have been struggling in life or how obscure the future looks; what seems impossible with man is possible with God. As an Ordained Minister providing biblical counsel for over 10 years I recognize the need to bring inner healing to others. We are all divinely created by God with a uniqu...
Starting the counseling process takes courage and I am glad you are taking the first step towards your personal goals by seeking the right counselor. I am a Licensed Professional Clinical Counselor with Supervision designation by the State of Ohio. I am trained in EMDR therapy for trauma or changing negative core beliefs about self, and use a client-centered approach to meet your individual nee...
