Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Life and relationships can be challenging and I believe that reaching out for help is a sign of courage and strength. As a client-centered therapist, my goal is to create an atmosphere of trust and safety where we can talk about difficult and sensitive topics with compassion and without judgment. I work with couples and individuals who are in distress from trauma, infidelity, depression, anxiet...
Hi, my name is Philip Howell and I am a Licensed Mental Health Counselor (LMHC), National Certified Counselor (NCC), and Registered Play Therapist (RPT). I graduated from Asbury College with a bachelor’s degree in Elementary Education and graduated from Indiana Wesleyan University with a Masters Degree in Community Counseling. I have over 12 years of mental health experience working primarily w...
Dr. Dau specializes in CORE INSIGHT THERAPY, Spiritual Direction and Holistic Health for all stages and phases of life's journey. "I walk with my patients towards finding solutions to a wide range of life's challenges, long standing patterns of behaviors and relationship issues." She has 20 + years experience in individual, couples, and family treatment modalities. Blending conventional and...
I believe in the full potential of every individual. I am a clinical therapist who works with children, adolescents, and adults. My process is to empower each client to be successful and happy. We do this by creating a set of practical tools that you can implement in your own life to tackle challenges or life transitions. Together we discover and unlock the obstacles and negative...
Sometimes life can be overwhelming. Problems with relationships, work, school, and more can lead us to having feelings of anxiety and/or depression. This can begin to feel like the new "norm." I have a passion for helping individuals get out of this painful "rut," and help them to set goals that will help them reach their fullest potential in life. My goal is to help clients discover strengths...
As a licensed clinical social worker, I have a passion for working with individuals wherever they may be in their own personal journey. I have spent much of my professional career working with children, adolescents and young adults as a therapist and an educator. I understand the challenges and rewards as they relate to school, family, social stressors and life transitions. I also work closely...
Please email ONLY (no phone calls) if you would like to get added to new waiting list. Are you feeling unmotivated, anxious, depressed, or angry? Do you have aspirations but don’t know where to start? But are you especially looking for someone genuine, real, and compassionate to talk to ? Well..... Look no further because you’ve come to the right psychology profile. I am a therapist who will...
"Peace in Yourself, Peace in the World.” - Thich Nhat Hanh. Warm Hello! I am a mindfulness-based therapist with a goal of supporting you towards awareness, peace, balance, happiness, and fulfillment. Looking for a safe space to help you move on? Or seeking to understand or work through a recent life situation? I believe we have an inherent sense to seek- to discover. My warm, nonjudgmental, and...
I want you to leave my office feeling uplifted, supported, encouraged, and confident you will meet your goals. I earned a Master of Social Work Degree from Tulane University and I have 20 years of experience ranging from inpatient psychiatric treatment, outpatient treatment, and outpatient counseling. In addition, I earned a Life Coaching Certification from Intrinsic Solutions, and life coachin...
Whether you are facing relational tension, a personal obstacle, or need career advice, every single person needs a place where they feel safe to talk honestly and openly about their life. For many people, mental health professionals provide that safe space where they can regain perspective, clarify their goals, and create a path forward. The counselors, coaches, and therapists at Thriveworks...
Clients seek my help when something is not going well and they want to understand and transform that aspect of their lives. Clients could be suffering from anxiety; lack of motivation or purpose in life; depression; PTSD; Fatigue or grieving a loss. Whatever their mental/emotional/physical/spiritual imbalance or dis-ease is, if they are willing and committed to transforming themselves...
*My practice is currently full. Please send me an email in 2021 if you'd like to check then*. Counseling that is supportive, conversational, respectful, and of lasting benefit can be expected in my office. I work with the full range of issues clients bring, having had extensive training and experience that has lead to a useful meld of emotion, thought, and physical processing approaches, both...
Clients who will benefit more from working with me are complex, sensitive persons going through some kind of life transition, or some relational or existential crisis, who want to understand themselves better, integrate the many sides of their identity, "own" their experiences, and reflect about their life course and ways of being and relating. Also persons willing to heal from trauma, to build...
Chani Jacobowitz, is a Licensed Clinical Social worker specializing in OCD and anxiety. She is trained to help people with comorbid disorders. If you are suffering from OCD it is important that you know that it is very treatable. Treatment for OCD differs from traditional talk therapy. It’s crucial that OCD and anxiety are treated by scientifically evident-based treatments using modalities such...
My work is shaped by my training and experience. I am currently specializing in adults and adolescents who suffer with anxiety and/or depression issues, including life changes and transitions which can often be difficult to face without help. I work with persons in recovery from substance use and other addiction-related issues, such as family members of those in active addiction or recovery....