Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Welcome! My name is Danielle, and I am passionate about working with families that are going through a tough season and need assistance. My specialty is working with kids & teens that have gone through overwhelming stress that has affected the way they are expressing their needs & emotions. I have experience with different types of abuse, neglect, in-utero substance exposure, attachment & compl...
Anxiety, depression, anger, relationship conflict, grief, adjustment, and poor performance are just a few of the difficulties we face in our lives. All of us need the support of others to help navigate the multitude of challenges we experience. Sometimes friends and family, coaches and teammates are too much a part of the situation to be objective or are ill-equipped to offer care, support and/...
Everyone deserves to live a fulfilling and enriching life. My goal to help clients work towards their ideal self by encouraging them to take an active role in creating the change they wish to see. One of my passions is working with individuals and families who have recently undergone an adjustment or are facing difficulties navigating daily life and are looking to regain balance, clarity, and...
Do you have the desire to explore your emotions, understand your feelings, and create your own processing of the human mind? Do you need assistance in solving the questions that start with “Why” or “Am I” in a safe space? As an experienced helping professional and change agent, my journey to leading others to a clear path of healing has been quite fulfilling. My goal to providing the best...
Feeling anxious or depressed? Lacking hope or joy? You have a unique story that needs to be shared in a safe and accepting environment. I’d love to assist you in finding your way back to FULL LIFE even in the darkest of places. My approach to therapy is collaborative and compassionate. Through the application of a variety of validated, client-focused methods you can reclaim self-confidence,...
I have a heart for working with children, marriages, adolescents, families and individual adult women. I know that relationship is key to the therapeutic process, I want you to feel comfortable and encouraged in each therapy session. Therapy can be as unique as each individual and I will work to choose therapeutic tactics to best suit you or your child for each session. What one individual find...
I am a Licensed Clinical Social Worker who provides client-centered therapy for adult clients. I have experience with a range of challenges including trauma, mood, anxiety, relationships, LGBTQ, life transitions, social justice, and addictions. After earning a Bachelors degree in Psychology and Sociology from University of Oregon I pursued a Masters of Social Work from Portland State University...
ACCEPTING NEW CLIENTS! Sometimes, life just stinks. Curveballs are thrown at you that you never expected, or difficult memories from life follow you as each year passes. Sometimes, anxiety can crush in from all sides, or depression can make basic functioning seem impossible. Sometimes, unmet expectations seem to pop the air out of life like a deflated balloon, and you aren't sure where to turn ...
SEEKING POSITIVE CHANGE? LOOKING FOR MORE MEANING? WANTING TO ELEVATE YOUR LIFE? The power to create the life you want is within you and ready to be unleashed! When we come together in the therapy room I will help guide you to move past limiting beliefs, clear blockages holding you back and align you with your true path! We can work to uncover new perceptions, positive ways of thinking, inspire...
I have 30 years experience working in the schools providing therapeutic services to youth and families. I specialize in youth struggling with anxiety, depression, behavioral challenges, academic challenges, peer relationship difficulties, children of divorce, and parent-child conflicts. I believe given the right tools, all children and families can heal and improve relationships. For clients th...
After returning to the Coachella Valley in 2018 and reopening my private practice, I am humbled by hurting yet courageous individuals who have reached out for my help. I am reminded how important it is to provide a safe space for clients to share their pain and experience a healing environment of support. It is my goal to meet you in your vulnerable place with unconditional respect and regard a...
Mindfulpath Inc is a healing space encompassed by a variety of treatment professionals, providing a wide array of services, and working as one connected team to provide quality mental health care. Our community of practitioners make available a wide array of services from individual and group therapy to nutrition and yoga all in one location. Mindfulpath understands there is no one healing...
As a parent or guardian, you may have concerns about your child’s school performance, learning difficulties, and attention or hyperactivity. Dr. Haupenthal wants to help your child succeed academically and emotionally to the best of his/her abilities. Dr. Haupenthal is bilingual, English/Spanish and provides child, adolescent, and college student testing including concerns with ADHD, intellectu...
Whether this is the first time you have considered counseling or have put it off many times before, felt something is just not quite right or just not sure what to do; you are not here by accident. I will work with you to come up with a plan to sort through the issues and establish a path of Rehope! I am a counselor who is passionate about walking alongside people during times of overwhelming a...
