Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Are you feeling stuck? Or perhaps anxiety, fear, other emotions, or memories are preventing you from being your true self? Asking for help can feel intimidating, and at the same time everyone needs help at some point in their life. I am glad you are starting this process. I am here to work together with you on your concerns, issues, or perhaps the much needed space of a listening ear. I find it...
Finding a therapist can be difficult and can leave you feeling vulnerable. I strive to help clients feel safe and comfortable by providing empathy and support. I work with individuals who struggle with depression, anxiety, trauma, other various stressors that present in everyday life. I enjoy working with children and adolescents, along with adults and am passionate about focusing on an...
Therapy can take on many different forms and does not look like one particular method or strategy. My aim is to offer individuals and families the opportunity to create their own space, identify goals, and achieve them. My priority is providing clients with a space to explore experience, emotion, thought, and behavior safely and effectively. I take a person-centered approach to all of my client...
Life is hard sometimes...things happen. It can be hard to sort it all out. Therapy can help by providing you with the time, space and support to help you better understand what’s going on, what you need and what steps you can take to feel better. My areas of expertise include: anxiety and depression, marital/couples counseling, trauma, divorce, blended family issues, stress, sexual trauma,...
I believe that everyone has the capacity within themselves to create positive and sustained change in their lives. I invite you to contact me and create the life of well-being you deserve. I have thirty years of experience treating mood and anxiety disorders, trauma, grief and loss. In addition, I specialize in emotional aspects of health rehabilitation, including neurological and congenital...
My vision of successful therapy is that you feel at home in yourself and maintain that center as you engage with the world around you. You will experience more ease, compassion, connection, balance, expansiveness, and a clarity about who you are and where you stand in relation to the experiences that brought you to therapy to begin with. Your issues may include not feeling like yourself, feelin...
I has been in private practice since 1989 after beginning his work with clients as a therapist at the Huntsville-Madison County Mental Health Center in 1979. I use an integrative approach in working with a wide range of ages and psychological problems. I work with cognitive behavioral,, interpersonal, family systems, hypnosis and EMDR. I believe that every client is an expert on his/her life an...
After many years of working in the prevention, mental health, addiction and recovery fields, we recently opened up a private practice in Roseville. The intent is to create an atmosphere that focuses on the client's inner strength and wisdom. We have a three-part mission: (1)Providing client-centered therapy and counseling services; guiding individuals, couples, and families on a path of recover...
"Hope is being able to see that there is light despite all of the darkness" (Desmond Tutu). Are you feeling empty, out of touch with self and others or facing a difficult life transition? Do you have behaviors that are causing you legal, financial or relationship problems? Do memories of traumatic events, military or sexual, impact your life in a negative way? If so, there is Hope- change is...
“An important part of therapy is being able to find a counselor who is a good fit. I am here to help. I enjoy working with anyone who believes the art of therapy may be helpful in his or her life. I have a calming personality and I am very easy to talk to. Together, we can work to help you along your lifelong journey.” Mike Roehr, LPC is a psychotherapist who has specialized in counseling...
Depressed? Stressed? Feeling alone? There is help and hope. Therapy is an opportunity to explore difficult emotions, resolve root causes, and plan for a brighter day. Together we can work towards the life you desire in a way that reaffirms what’s working and moves beyond behaviors that no longer align with your goals. My role as a counselor is to aid individuals and families in finding hope and...
I work with individuals, couples, and families confronting a range of challenging circumstances including, anxiety, depression, and life transitions. I specialize in understanding complex family dynamics and how these play out over the life cycle. Acutely aware that life can pull the rug out from underneath us though the experince of a traumatic or extraordinary event, I use a trauma informed l...
I have a passion for helping individuals, children, adolescents, and families meet life's challenges. I have experience working with Autism Spectrum Disorder (ASD), anxiety, depression, ODD, mood disorders, ADD/ADHD, trauma and emotional and behavioral issues. Services can be completely through Telehealth technology, or a combination of face-to-face and Telehealth. This service is open to...
**My caseload is currently full and I am unable to accept new clients** Trauma disrupts our sense of self—our ability to trust and to truly experience safety. With this core understanding, my approach is gentle and compassionate. I provide a safe, supportive and professional relationship as you explore and reshape the impact that abuse has had on your life. I will listen as you set the pace,...
She/Her. I am only seeing clients remotely at this time. I use a confidential video platform for sessions. I work to support clients to reduce suffering, approaching this process with warmth, candor and attention. I specialize in treating trauma; particularly childhood trauma, domestic violence and sexual abuse. My method invites individuals to look holistically at mental health. Together we wi...
