Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
My passion is to work with individuals to transform life’s difficulties into opportunities of personal growth and insight. My approach is collaborative in nature while providing a safe space to foster good therapeutic work. My scope of expertise are issues pertaining to trauma, depression, anxiety and substance use disorders. I am a trained EMDR therapist and apply psychotherapy approaches...
Raising healthy and happy children with ADHD can be a big job, but the good news is that you do not have to do it alone. There is a lot that can be done to help! ADHD is a complex neurodevelopmental condition that impacts each child differently. ADHD has little to do with how "smart" your child might be, but it has a lot to do with your child's ability to regulate their attention, mood, and...
Come as you are and let us reason together and work together in a compassionate and trusting environment. Carl Jung once said, "I am not what happens to me, I am what I chose to become". The third President of the United States in his personal conviction stated, "Nothing can stop the Man, or the Woman with the right Mental attitude(faith)from achieving his or her goals. Don't live in chains whe...
Hello! Are you dealing with depression, PTSD, loss, stress, anxiety, parenting, relationship issues, substance abuse issues & much more? I am here to provide professional help.. together we will get you to your better place you don't have to do this alone. I am licensed with over 20 years of counseling experience. My office has free parking & elevator access. A credit card saved must be saved o...
"I am often told I am too sensitive and feel overwhelmed trying to manage strong emotions on my own. On the outside I am tough, strong, and have everything together, but inside I feel so deeply insecure. I usually don't reach out for help from my family and friends because I don't want to burden them or they never seem to understand. I often don't feel understood or validated in my experiences....
I am a living testimony that when you combine your personal life journey, obstacles, education, environmental insight, and consistent professional field experiences you can create a path that will allow you to achieve your goals and walk along with others who desire to achieve their goals. I believe it is important to refrain from settling for discontentment and limitations. I am prepared to ta...
It is my hope to bring genuine healing and wholeness to individuals, couples, and families. I work with people of all ages and backgrounds who want to change how they manage conflict, mental or physical health issues, and stressful life events. I have been trained in many evidence-based therapeutic modalities, which enables me to be effective in treating depression, anxiety, grief, intrusive an...
The therapeutic process allows individuals to share their story in a safe, healing environment. I believe that everyone has a unique story that deserves to be heard. My priority is to make therapy a safe place for my clients to express their genuine thoughts and feelings, without fear of judgement. Therapy is a collaborative process and I aim to work alongside my clients every step of the way....
I am an empathetic and warm psychotherapist that aims to help clients find more satisfaction, meaning, and self-efficacy in their lives. I work with adolescents and adults with a wide array of issues including depression, anxiety, life transitions, identity formation, trauma, and grief. I also work with couples. I help people work through difficult feelings and build skills to improve their liv...
I help people who feel overwhelmed by the challenges of daily life. Have you been stuck in a cycle of overwhelming stress? Do you feel like you’re doing your best but are still stuck in old patterns of anxiety, sadness, or loneliness? Navigating the swamps of stress, worry, sadness, and pressure is exhausting - it’s not unusual to feel burned out, stuck, or even a little hopeless. Therapy is an...
My purpose is to assist you in discovering your best self and empowering you to move beyond the past and into a more enriched future. My background includes those who have struggled with addiction, trauma, incarceration, and hospitalization. I am in the process of becoming approved for TriCare, Health Net, MHN, Aetna and Blue Shield. Until these are approved, sessions would be cash pay, which I...
Online Counseling, now serving Florida, Georgia, Rhode Island, and New Jersey. I incorporate an eclectic approach providing clients with a specialized style tailored to their individualized needs. My approaches include: Meditation & Guided Imagery, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Existential Therapy, just to name a few. Online therapy with my private practice,...
I am a licensed clinical psychologist with over 10 years of experience working with children, adolescents and adults. I have worked with clients in a variety of settings including teaching at graduate and undergraduate levels, hospital settings, and community mental. I have spent the last 12 years in private practice providing individual therapy, as well psychological evaluations to individuals...
As we move through life we have many challenges that can make us question who we are, our purpose, how to move forward. Life changes, life traumas, interpersonal conflicts can add stress, increase anxiety and depression, trigger memories. How do we move through these moments? How do we work on conquering future moments? I can help you navigate through life's tribulations to find balance and sen...
I have a Masters of Arts in Clinical Mental Health Counseling from Webster University and a Bachelor of Arts in Psychology from St. John Fisher College. I am passionate about advocating for those who do not have a voice, particularly underserved populations. As a member of the National Board for Certified Counselors (NBCC) Minority Fellowship Program-Addictions Counseling, I am dedicated in mak...
