Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
***Provider of HIPPA compliant Video/Phone sessions.*** Specializing in the treatment of ANXIETY and DEPRESSION. While you might be deterred from trying telehealth treatment because of its non-traditional approach, the distress you are experiencing is not something you need to tackle alone. I am a Marriage Family therapist with years of experience working with diverse groups of individuals....
( English | español ) You do not have to go through this alone. This is an especially stressful time and many are experiencing additional anxiety/stress/hopelessness due to the current pandemic. We all need extra support to: navigate through emotions, think through how to stay safe and get basic needs met while preparing for weathering this storm and managing relationships with ourselves/others...
Are you feeling overwhelmed or depressed? Are you going through a life transition? Having family issues? Adoption-related issues? Are you struggling with a loss? Perhaps you are not feeling like yourself, and you need an outsider's perspective. I have been been a Licensed Counselor for twenty years, and have a Master's degree in Community Counseling. I have gained a broad range of experience...
I support clients who are facing life’s challenges. Some of these issues include: life transitions, relationships, family dynamics, body image, work stressors, grief and loss, and experiences around sex and sexuality. I work with adult individuals and couples- supporting clients in developing a better relationship with themselves and the people that matter most to them in their lives. My style ...
I was raised and spent the majority of my life in Corpus Christi. I have been married for almost 30 years and I have two grown children. I graduated from Ray H.S., received my Bachelor’s degree in Education from Corpus Christi State University. I went on to earn my Master’s degree in Educational Administration and in the past worked for CCISD as a teacher, parent facilitator, and counselor. I...
* Currently Accepting New Clients for January 2021* I trust in the healing power of the therapeutic relationship and use this as the foundation of treatment. Through empathy, compassion, and curiosity, I will work with you to learn about your lived experience and help guide you to release the patterns, emotions, thoughts, beliefs, and sensations that are negatively impacting your life. I am an...
I am invested in helping client’s and families move through life’s difficulties. Whether this is due to a significant change in life, anxiety and depression or more traumatic incidents. I am committed to helping individuals find their true purpose and identity in life. I specialize in working with children, adolescents and young adults struggling with the stress and difficulties of everyday lif...
"Are you feeling overwhelmed with life, because of stressors at work, at home, or with your children, or your significant other, or even your past, then that is normal." I am here to listen and help you work through those stressors and those difficult times, especially when you can't turn to friends or your family. I have worked with children and families for many years, in multiple supportive...
I enjoy working with individuals who experience a range of gender identity needs and LGBTQA identified individuals. I believe everyone should be afforded the sensitivity and respect to forge their own journey and improve functioning. My hope is to help all my clients succeed towards their personal goals and create a future in which they feel hopeful. My treatment history includes working on tra...
I view therapy as a collaborative approach between myself and my clients. I believe in creating a non-judgmental and safe environment in which my clients can tell their story and explore the issues that brought them into therapy. My approach is nurturing and compassionate, and I strive to make my clients feel understood. I also believe in building a strong and trusting therapeutic partnership t...
I have been a licensed clinical social worker for 18 years. I believe in the innate healing power in all of us and will work hard to support you in this journey towards your best self. You are your own expert and we will work together to come up with a treatment plan that suits you best. My goal is for you to feel completely unjudged and to learn to trust yourself and your own instincts as you...
If you are reading this, you have figured out two things. 1. This world does not provide what it promises; 2. Something is missing. These are two issues most guys wrestle with each day. The pain and frustration it takes to be a “man” in this world can be overwhelming. So overwhelming, addictions, depression, and anxiety have become the result. You're sick and tired of living like this and want...
Looking for someone to help you or a loved one work through a difficult time? Then I look forward to hearing from you! I have, and continue to work with young adults and adults. I am looking to help support clients on their personal journey in a safe and supportive setting. My goal in treatment is to tailor each client's experience based on their presenting needs. My approach is one that is...
You’re going through life feeling like no one hears you. You’re afraid to let people see the real you because you fear rejection. Or maybe you’re struggling with figuring out who you really are? You spend a lot of time either trying to avoid and numb out or managing intense emotions associated with memories, flashbacks, or nightmares. Or you have intense emotions but aren’t really sure where...
I have been in the field for over 11 years. I have worked with adolescents and their families. I have worked with adults. In addition, I specialize in working with substance abuse and mental health issues. The mental health issues I have worked with have varied from anger and anxiety to parenting and couples counseling. When working with clients, I use Cognitive behavioral therapy, Client cente...
